{"title":"Avocado oil","description":"","products":[{"product_id":"chosen-foods-avocado-oil-spray","title":"Chosen Foods Avocado Oil Spray","description":"\u003cp\u003eThe only spray for frying using vacuum technology, so that it is possible to use spray dispenser without the addition of propellant gases. Avocado oil from Chosen Foods can be used for frying, grilling or baking, but also for salads or directly on the dish. Precise dispensing will allow you to accurately measure the amount of the most valuable oil you want to use.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eAvocado oil\u003c\/strong\u003e is the \u003cstrong\u003ebest frying oil\u003c\/strong\u003e because it has the highest temperature of smoke from chemically unrefined oils and can be heated up to 270 ° C (some sources are 255 ° C). This limit temperature, called the \u003cstrong\u003esmoke point\u003c\/strong\u003e, is the temperature at which fat begins to break down into glycerol and free fatty acids, while at the same time releasing toxic and carcinogenic \u003cstrong\u003eacrolein\u003c\/strong\u003e - fat is burned and smoked. Since the average temperature we fry in the home is about 180 ° C, choosing a frying oil should be selected that does not burn at frying temperatures - so it will not be so popular extra virgin olive oil as it becomes harmful already in 130 C!\u003c\/p\u003e","brand":"Chosen Foods","offers":[{"title":"Default Title","offer_id":56261168300418,"sku":"853807005033_5315","price":24.53,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/44213.jpg?v=1769177306"},{"product_id":"bio-planete-organiczy-olej-z-awokado-extra-virgin","title":"Bio Planete Organic Avocado virgin oil","description":"\u003cp\u003e\u003cstrong\u003eAvocado oil\u003c\/strong\u003e has a delicate walnut flavor, a beautiful greenish-golden color and a unique silky texture - the oil covers the fried foods very thin, with a uniform layer, so it consumes less than other fats. The advantage is that avocados are a source of antioxidants that are not destroyed during the oil production process, and are also rich in vitamins A, B, C, D, E and K, thanks to the high content of \u003cstrong\u003eomega-9\u003c\/strong\u003e reduces the level of bad cholesterol, In addition, it contains lecithin and \u003cstrong\u003ebeta-sitosterol,\u003c\/strong\u003e which regulate the body's fatty stores, help the brain, liver and circulatory system.\u003c\/p\u003e\n\u003cp\u003e\u003cbr \/\u003e\u003cstrong\u003eBest frying oil\u003c\/strong\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eAvocado oil is the best frying oil\u003c\/strong\u003e because it has the highest temperature of smoke from chemically unrefined oils and can be heated up to 270 ° C (some sources are 255 ° C). This limit temperature, called the\u003cstrong\u003e smoke point\u003c\/strong\u003e, is the temperature at which fat begins to break down into glycerol and free fatty acids, while at the same time releasing toxic and carcinogenic \u003cstrong\u003eacrolein\u003c\/strong\u003e - fat is burned and smoked. Since the average temperature we fry in the home is about 180 ° C, choosing a frying oil should be selected that does not burn at frying temperatures - so it will not be so popular extra virgin olive oil as it becomes harmful already in 130 C!\u003c\/p\u003e","brand":"Bio Planete","offers":[{"title":"Default Title","offer_id":56262321996162,"sku":"3445020009065","price":53.51,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/13227.jpg?v=1769184231"},{"product_id":"sprayleggero-meksykanski-olej-z-awokado-w-spray-u-bez-gazow-wypychajacych","title":"SprayLeggero Mexican Avocado Oil cooking spray, no propellants","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003eAvocado oil 100% pure spray. \u003c\/span\u003e\u003cspan\u003eAvocado oil is \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eover 95% made up of a precious lipid fraction which makes it\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e very similar in composition to olive oil. \u003c\/span\u003e\u003cspan\u003eFor \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003ethe remaining part it consists of phytosterols, in particular beta-sitosterol and vitamin E.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003eThe high content of monounsaturated fatty acids (oleic acid) allows avocado oil to exert an excellent \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003econtrol of total cholesterol\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e , optimizing the values ​​of LDL and HDL. \u003c\/span\u003e\u003cspan\u003eThis allows to have beneficial effects on the \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003eprevention\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e of atherosclerotic plaque formation and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003ecardiovascular\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003e diseases \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003eBeta Sitosterol is responsible for the \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003elower absorption of cholesterol\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003efrom the intestine, reducing the latter's values ​​in the body.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003cspan\u003e\u003cspan\u003eThe antioxidant action of this oil is carried out by vitamin E which is able to \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003eneutralize free radicals\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e produced by normal metabolism.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eAvocado oil has a very high smoke point, precisely at 255 ° C, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eideal for frying\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e .\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eTherefore, it is also recommended for greasing baking \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003epans and pans.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eAvocado oil\u003c\/strong\u003e is the \u003cstrong\u003ebest frying oil\u003c\/strong\u003e because it has the highest temperature of smoke from chemically unrefined oils and can be heated up to 270 ° C (some sources are 255 ° C). This limit temperature, called the \u003cstrong\u003esmoke point\u003c\/strong\u003e, is the temperature at which fat begins to break down into glycerol and free fatty acids, while at the same time releasing toxic and carcinogenic \u003cstrong\u003eacrolein\u003c\/strong\u003e - fat is burned and smoked. Since the average temperature we fry in the home is about 180 ° C, choosing a frying oil should be selected that does not burn at frying temperatures - so it will not be so popular extra virgin olive oil as it becomes harmful already in 130 C!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003eThanks to the \" \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003ebag on valve\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e \" technology, the special Sprayleggero bottle reduces consumption by around 90% (a 250 ml bottle is equivalent to about 3 liters of a normal bottle of oil) and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eprotects the contents from air and light\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e for a long time. \u003c\/span\u003e\u003cspan\u003eThis keeps \u003c\/span\u003e\u003cspan\u003eall the valuable properties of the sauce \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eunchanged\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e and always keeps it fresh as freshly squeezed. \u003c\/span\u003e\u003cspan\u003eEach second of spray delivers \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003e1.8 ml \/ 1.7 g (15 Kcal)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e of product sufficient to season each dish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SprayLeggero (Mantova)","offers":[{"title":"Default Title","offer_id":56269619003778,"sku":"8006830980316","price":22.54,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/74737.jpg?v=1769361513"},{"product_id":"hunter-gather-avocado-mayo-keto-majonez-z-awokado-4-skladnikowy","title":"Hunter \u0026 Gather Keto Mayo 80% Avocado Oil Mayonnaise","description":"\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eHunter \u0026amp; Gather Avocado Mayonnaise keto mayonnaise based on avocado oil.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe highest quality product, great taste, excellent creamy texture - and at the same time it does not contain ingredients that irritate and cause inflammation, such as soy, starch, gluten or rapeseed oil. If you're looking for a delicious sandwich addition rich in healthy fats - this is it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eFinally! Ketogenic mayonnaise\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul style=\"text-align:justify;\"\u003e\n\u003cli\u003e\u003cspan\u003eonly 4 ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% natural composition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eketo friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebased on healthy, pure avocado oil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewithout artificial colors, flavors, thickeners, preservatives and emulsifiers\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe formula is based on pure avocado oil (one jar contains 8 avocado oil) and is free from the 14 most common allergens, such as soy, gluten and mustard, like all Hunter \u0026amp; Gather products, it contains neither sugar nor any cereals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eKeto Hunter \u0026amp; Gather mayonnaise is based on avocado oil obtained from sustainable cultivations of hand-picked avocados with an impressive fatty acid profile, thanks to which each tablespoon of this creamy mayonnaise is a bomb of heart-healthy monounsaturated fats with very low polyunsaturated fatty acids.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hunter \u0026 Gather","offers":[{"title":"Default Title","offer_id":56270050296194,"sku":"0604565083791","price":32.13,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/29130.jpg?v=1769369317"},{"product_id":"chosen-foods-avocado-oil-mayo-majonez-z-oleju-awokado","title":"Chosen Foods Avocado Oil Mayo, Traditional","description":"\u003cp\u003e\u003cspan\u003eChosen Foods Avocado Oil Mayo is made with 100% pure avocado oil instead of genetically modified, industrial seed oils like soy, corn, and canola. Chosen Foods Avocado Oil Mayonnaise is high in Omega 9, the heart-healthy fat that is also found in olives and olive oil. Chosen Foods uses 100% non-GMO ingredients, a touch of organic honey instead of refined sugar, and rosemary extract as a natural antioxidant to preserve freshness. The result is a delightfully creamy condiment with just the flavor you've been hoping for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with Organic, Cage-Free Eggs\u003c\/li\u003e\n\u003cli\u003eNon-GMO Ingredients\u003c\/li\u003e\n\u003cli\u003ePaleo-Friendly\u003c\/li\u003e\n\u003cli\u003eLow Carb Mayonnaise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chosen Foods","offers":[{"title":"Default Title","offer_id":56270693663106,"sku":"a3815074020003","price":53.81,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/28443.jpg?v=1769387278"},{"product_id":"hunter-gather-garlic-avocado-mayo-czosnkowy-keto-majonez-z-awokado-4-skladnikowy","title":"Hunter \u0026 Gather Garlic Avocado Mayo, 80% Avocado Oil Mayonnaise","description":"\u003ch4 style='text-align: justify;'\u003e\u003cspan\u003eHunter \u0026amp; Gather Avocado Mayonnaise keto mayonnaise based on avocado oil.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThe highest quality product, great taste, excellent creamy texture - and at the same time it does not contain ingredients that irritate and cause inflammation, such as soy, starch, gluten or rapeseed oil. If you're looking for a delicious sandwich addition rich in healthy fats - this is it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style='text-align: justify;'\u003e\u003cspan\u003eFinally! Ketogenic mayonnaise\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul style='text-align: justify;'\u003e\n\u003cli\u003e\u003cspan\u003eonly 4 ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% natural composition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eketo friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebased on healthy, pure avocado oil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewithout artificial colors, flavors, thickeners, preservatives and emulsifiers\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThe formula is based on pure avocado oil (one jar contains 8 avocado oil) and is free from the 14 most common allergens, such as soy, gluten and mustard, like all Hunter \u0026amp; Gather products, it contains neither sugar nor any cereals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eKeto Hunter \u0026amp; Gather mayonnaise is based on avocado oil obtained from sustainable cultivations of hand-picked avocados with an impressive fatty acid profile, thanks to which each tablespoon of this creamy mayonnaise is a bomb of heart-healthy monounsaturated fats with very low polyunsaturated fatty acids.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hunter \u0026 Gather","offers":[{"title":"Default Title","offer_id":56272502915458,"sku":"604565083807","price":33.74,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/32852.jpg?v=1769432561"},{"product_id":"vivo-spray-cocco-avocado-bio-olej-kokosowy-i-awokado-w-spreju-bez-gazow-wypychajacych","title":"Vivo Spray Cocco \u0026 Avocado Spray - coconut \u0026 avocado oil propellants free cooking spray","description":"\u003cp\u003eVivo Spray Cocco \u0026amp; Avocado is pure organic coconut oil with the addition of avocado oil in a spray with a dispensing nozzle ending with a nebulizer that generates a micronized mist that distributes the oil in an even layer over a larger surface, without dripping or dripping!\u003c\/p\u003e\n\u003ch4\u003eCoconut oil 95.5%\u003c\/h4\u003e\n\u003cp\u003ePure 100% liquid coconut oil, rich in lautic acid, metabolized in the body to monolaurin, a multiglyceride with antiviral, antimicrobial, antiprotozoal and antifungal properties that help to strengthen the immune system. By contributing to the balance between sugar and insulin in the blood, it is important in the process of diabetes prevention.\u003c\/p\u003e\n\u003cp\u003eCoconut oil helps to improve the absorption of the mineral salts of magnesium and calcium, which are important for muscle contractility and the strengthening of the skeletal structure. Coconut oil consumption reduces total cholesterol levels and is likely to reduce the risk of cardiovascular disease, and is used in Alzheimer's disease prevention therapies.\u003c\/p\u003e\n\u003ch4\u003eAvocado oil 4.5%\u003c\/h4\u003e\n\u003cp\u003ePure avocado oil in a spray consisting of more than 95% of valuable lipid fractions with a profile similar to olive oil, the rest are phytosterols, mainly beta-sitosterols and vitamin E.\u003cbr \/\u003eAvocado oil is the best frying oil because it naturally has the highest smoke point among chemically unrefined oils and can be heated up to 270 ° C (255 ° C according to some sources). This limit temperature, called the smoke point, is the temperature at which fat begins to break down into glycerol and free fatty acids, and at the same time toxic and carcinogenic acrolein is released - the fat burns and smokes. Since the average temperature at which we fry at home is about 180 ° C, when choosing a frying oil, choose one that does not burn at the frying temperature - so it will not be such a popular extra virgin olive oil, because it becomes harmful already in 130 ° C!\u003c\/p\u003e\n\u003cp\u003eThe high content of monounsaturated fatty acids (oleic acid) makes avocado oil recommended in a diet aimed at controlling cholesterol levels and optimizing the ratio of LDL and HDL, avocado oil has a beneficial effect in preventing the formation of atherosclerotic plaques and preventing cardiovascular diseases.\u003c\/p\u003e\n\u003cp\u003eThe beta-sitosterols contained in avakado oil are responsible for lowering the absorption of cholesterol in the intestines, contributing in the long term to lowering the total level of cholesterol in the blood. The antioxidant effect of avocado oil is due to the high content of vitamin E, which neutralizes free radicals that are a natural product of metabolism.\u003c\/p\u003e\n\u003ch3\u003eFrying spray 100% without additives - a few words about technology\u003c\/h3\u003e\n\u003cp\u003eThanks to the \"bag on valve\" technology, using Vivo Spray sprays can reduce fat consumption by up to 90% - in practice, a 200ml spray replaces the use of 3 liters of traditionally dosed liquid oil. A valve protecting the bottle isolates the oil from both light and air, significantly extending the time the oil remains unchanged, fresh and its valuable properties.\u003c\/p\u003e\n\u003cp\u003eOne second generates a stream of 1.8ml of oil with an energy value of 15kcal, which is enough to lubricate the entire surface of a medium-sized pan - in the case of traditional oil, you need about 1 tablespoon, i.e. 10ml.\u003c\/p\u003e\n\u003cp\u003eThe \"Bag-on-valve\" technology used in Vivo Spray sprays preserves all the valuable ingredients of the oils - and only them. Vivo Spray is 100% pure oil without the addition of propellants, i.e. pushing gases such as propane or butane, used in traditional frying sprays. Instead of propellants mixed with the oil, the oil is forced out through the nozzle by a vacuum method, as a result of the pressure of the air filling the bottle, and the oil itself is suspended inside the bottle in a waterproof bag, which limits the access of air and light to the oil, keeping it fresh, even after opening the package.\u003c\/p\u003e\n\u003cp\u003eVivo Spray technology was developed in Italy in 2012. in the traditional family manufactory Mantova and revolutionized the way Italians consume extra virgin olive oil by combining the centuries-old Italian tradition with a modern mechanism that preserves the nutritional value of the oil, but reduces fat consumption - the use of Vivo Spray allows you to reduce fat consumption by up to 90% - that means that a 250ml spray bottle corresponds to a capacity of 3 liters of traditionally dosed oil or olive oil.\u003c\/p\u003e\n\u003cp\u003eIn typical frying sprays, the bottle is filled not only with oil, but most often a mixture of oil and water, in order to make the formula light enough to push out of the can, the combination of fat and water requires the use of an emulsifier, most often in the form of soy lecithin, for this it is necessary to use gases that allow the mixture to get out of the can, which in turn means that you need to use antifoams to prevent the formation of gaseous foam on the surface of the pan - as you can see, one additive pulls the other with it.\u003c\/p\u003e\n\u003cp\u003eVivo Spray departs from the traditional method - there is only one ingredient: the oil of your choice. What pushes it out of the can is compressed air, tightly surrounding the bag of oil suspended inside the can - the air pressing against the walls of the bag pushes the oil to the surface without merging with it, thanks to which all that goes to the pan is 100% pure oil!\u003c\/p\u003e","brand":"SprayLeggero (Mantova)","offers":[{"title":"Default Title","offer_id":56278126494082,"sku":"8006830989104","price":27.71,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/42857.jpg?v=1769539828"},{"product_id":"poke-olio-di-avocado-spray-meksykanski-olej-z-awokado-100-w-spray-u-bez-gazow-wypychajacych","title":"Poke Olio do Avocado Spray cooking spray, no propellants","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003eAvocado oil 100% pure spray. \u003c\/span\u003e\u003cspan\u003eAvocado oil is \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eover 95% made up of a precious lipid fraction which makes it\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e very similar in composition to olive oil. \u003c\/span\u003e\u003cspan\u003eFor \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003ethe remaining part it consists of phytosterols, in particular beta-sitosterol and vitamin E.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003eThe high content of monounsaturated fatty acids (oleic acid) allows avocado oil to exert an excellent \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003econtrol of total cholesterol\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e , optimizing the values ​​of LDL and HDL. \u003c\/span\u003e\u003cspan\u003eThis allows to have beneficial effects on the \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003eprevention\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e of atherosclerotic plaque formation and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003ecardiovascular\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003e diseases \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003eBeta Sitosterol is responsible for the \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003elower absorption of cholesterol\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003efrom the intestine, reducing the latter's values ​​in the body.\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003cspan\u003e\u003cspan\u003eThe antioxidant action of this oil is carried out by vitamin E which is able to \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan\u003eneutralize free radicals\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e produced by normal metabolism.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eAvocado oil has a very high smoke point, precisely at 255 ° C, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eideal for frying\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e .\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eTherefore, it is also recommended for greasing baking \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003epans and pans.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eAvocado oil\u003c\/strong\u003e is the \u003cstrong\u003ebest frying oil\u003c\/strong\u003e because it has the highest temperature of smoke from chemically unrefined oils and can be heated up to 270 ° C (some sources are 255 ° C). This limit temperature, called the \u003cstrong\u003esmoke point\u003c\/strong\u003e, is the temperature at which fat begins to break down into glycerol and free fatty acids, while at the same time releasing toxic and carcinogenic \u003cstrong\u003eacrolein\u003c\/strong\u003e - fat is burned and smoked. Since the average temperature we fry in the home is about 180 ° C, choosing a frying oil should be selected that does not burn at frying temperatures - so it will not be so popular extra virgin olive oil as it becomes harmful already in 130 C!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003eThanks to the \" \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003ebag on valve\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e \" technology, the special Sprayleggero bottle reduces consumption by around 90% (a 250 ml bottle is equivalent to about 3 liters of a normal bottle of oil) and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eprotects the contents from air and light\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e for a long time. \u003c\/span\u003e\u003cspan\u003eThis keeps \u003c\/span\u003e\u003cspan\u003eall the valuable properties of the sauce \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eunchanged\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e and always keeps it fresh as freshly squeezed. \u003c\/span\u003e\u003cspan\u003eEach second of spray delivers \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003e1.8 ml \/ 1.7 g (15 Kcal)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e of product sufficient to season each dish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SprayLeggero (Mantova)","offers":[{"title":"Default Title","offer_id":56285333160322,"sku":"8006830321102","price":16.31,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/56220.jpg?v=1769650917"},{"product_id":"poke-olio-do-avocado-a-la-yuzu-spray-olej-z-awokado-z-aromatem-cytrusowym-w-spray-u-bez-gazow-wypychajacych","title":"Poke Olio do Avocado Yuzu flavored cooking spray, no propellants","description":"\u003ch3 style=\"text-align: justify;\"\u003ePoke Olio for Avocado a la Yuzu Spray is pure avocado oil in a spray dispenser with the addition of natural yuzu (citrus) flavor - without lecithin, ejecting gases or anti-foaming substances.\u003c\/h3\u003e\r\n\u003cblockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePoke Olio for Avocado a la Yuzu Spray - Enter your taste on a journey to the exotic world of flavors!\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eYuzu is a fruit from Asia, known for its unique taste and intense aroma. Its taste can be described as a combination of lemon acidity with a delicate hint of sweetness and a slightly bitter accent. The smell of yuzu is intense and refreshing, reminiscent of a mixture of lemon, orange and grapefruit. Compared to the more popular fruits known in Europe, yuzu has a more pronounced and complex acidity than lime or lemon, but is also more subtle than grapefruit.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePoke Olio do Avocado a la Yuzu Spray is a combination of two ingredients - 98% Mexican avocado oil and 2% natural yuzu flavor - creates a unique and delightful flavor combination. Avocado oil brings a creamy texture and a subtle nutty note to this product, while yuzu gives it an extraordinary intensity and freshness.\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003ePossible uses of Poke Olio for Avocado a la Yuzu Spray:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eAvocado Salads: Perfect for preparing avocado salads, adding a delicate citrus note and exceptional depth of flavor.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eFish Dishes: Goes great with fish dishes, adding freshness and spicy accent.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eGrilled Vegetables: We recommend spraying grilled vegetables with this oil to emphasize their natural flavor and give them a subtle exoticism.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003ePasta and Rice: It will add a unique flavor and aroma to pasta and rice dishes, creating an unusual mix of flavors.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eMarinades and Sauces: You can use it as a base to create aromatic marinades and sauces that will enrich the taste of many dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePoke Olio for Avocado a la Yuzu Spray is a unique product that allows you to experiment with flavors in the kitchen. The combination of creamy avocado oil with the intense aroma of yuzu creates a tasty harmony that will emphasize your dishes and introduce a touch of exoticism to them. Surprise your senses and enjoy new taste experiences with this unique culinary spray!\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWhat is a Poke Bowl?\u003c\/h3\u003e\r\n\u003cblockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe term \"Poke Bowl\" refers to a popular dish originating in Hawaii. \"Poke\" (pronounced \"poh-keh\") means \"to cut\" or \"to slice\" in Hawaiian. Poke Bowl is a type of meal in which pieces of raw rice are mixed with various ingredients, such as raw fish (usually tuna or salmon), vegetables, avocado, nori seaweed, sesame seeds, as well as various types of sauces and spices. These dishes are known for their freshness, balanced nutrition and original flavors.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePoke Bowl has become popular all over the world, not just in Hawaii. They can be found in many restaurants and cafes, and people often create their own versions of this dish, adding ingredients according to their taste preferences. Poke Bowl is a tasty and healthy dish that combines fresh ingredients, rich in protein, vitamins and minerals, which makes it an attractive choice for people who value balanced nutrition.\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eBenefits of avocado oil\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePure avocado oil in a spray consisting of over 95% of valuable lipid fractions with a profile similar to olive oil, the rest are phytosterols, primarily beta-sitosterols and vitamin E.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eAvocado oil is the best frying oil because it naturally has the highest smoke point among chemically unrefined oils and can be heated up to 270°C (according to some sources 255°C). This threshold temperature, called the smoke point, is the temperature at which the fat begins to break down into glycerol and free fatty acids, and at the same time toxic and carcinogenic acrolein is released - the fat burns and smokes. Since the average temperature at which we fry at home is about 180 ° C, when choosing a frying oil, choose one that does not burn at the frying temperature - so it will not be so popular extra virgin olive oil, because it becomes harmful already at 130 °C!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe high content of monounsaturated fatty acids (oleic acid) makes avocado oil an oil recommended in a diet aimed at controlling cholesterol levels and optimizing the proportion of LDL and HDL. Avocado oil has a beneficial effect preventing the formation of atherosclerotic plaques and preventing cardiovascular diseases.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe beta-sitosterols contained in avacado oil are responsible for lowering the absorption of cholesterol in the intestines, contributing in the long term to lowering the total cholesterol level in the blood. The effect of avocado oil in the form of an antioxidant is due to the high content of vitamin E, which neutralizes free radicals that are a natural product of metabolism.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cspan\u003eThanks to the \" \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003ebag on valve\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e \" technology, the special Sprayleggero bottle reduces consumption by around 90% (a 250 ml bottle is equivalent to about 3 liters of a normal bottle of oil) and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eprotects the contents from air and light\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e for a long time. \u003c\/span\u003e\u003cspan\u003eThis keeps \u003c\/span\u003e\u003cspan\u003eall the valuable properties of the sauce \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003eunchanged\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e and always keeps it fresh as freshly squeezed. \u003c\/span\u003e\u003cspan\u003eEach second of spray delivers \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan\u003e1.8 ml \/ 1.7 g (15 Kcal)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan\u003e of product sufficient to season each dish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SprayLeggero (Mantova)","offers":[{"title":"Default Title","offer_id":56285333586306,"sku":"8006830321201","price":15.52,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/56226.jpg?v=1769650952"},{"product_id":"hunter-gather-vegan-olive-mayo-weganski-keto-majonez-bez-jajek-tylko-z-oliwa","title":"Hunter \u0026 Gather Vegan Mayo 100% Avocado Oil Egg Free Mayonnaise 250g","description":"\u003cp\u003e\u003cstrong\u003eHunter \u0026amp; Gather Vegan Olive Mayo\u003c\/strong\u003e vegan keto mayonnaise based on 100% Spanish olive oil - no other sources of fat!\u003c\/p\u003e\r\n\u003cp\u003eExcellent quality product, great taste, phenomenal creamy consistency - and at the same time it does not contain irritating and inflammatory ingredients such as soy, starch, gluten or rapeseed oil. If you are looking for a delicious sandwich addition rich in healthy fats - this is it.\u003c\/p\u003e\r\n\u003cp\u003eAt last! Keto mayonnaise for vegans\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eegg-free - suitable for allergy sufferers\u003c\/li\u003e\r\n\u003cli\u003e100% natural composition\u003c\/li\u003e\r\n\u003cli\u003evegan\u003c\/li\u003e\r\n\u003cli\u003eketo friendly\u003c\/li\u003e\r\n\u003cli\u003ebased on healthy, pure olive oil, no oils from grains, nuts or cereals\u003c\/li\u003e\r\n\u003cli\u003ewithout artificial colors and flavors\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe formula is based on pure olive oil, pea protein is used instead of eggs. Hunter \u0026amp; Gather Vegan Olive Mayo contains the benefits of healthy fats and is free from the 14 most common allergens, such as soy, gluten and mustard. Like all Hunter \u0026amp; Gather products, it does not contain sugar or any grains.\u003c\/p\u003e\r\n\u003cp\u003eHunter \u0026amp; Gather Vegan Olive Mayo is based on olive oil obtained from Spanish plantations with an impressive fatty acid profile, thanks to which each spoon is a bomb of heart-healthy monounsaturated fats with a very low content of polyunsaturated fatty acids.\u003c\/p\u003e","brand":"Hunter \u0026 Gather","offers":[{"title":"Default Title","offer_id":56286487478658,"sku":"5060972180006","price":38.93,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/58492.jpg?v=1769686344"},{"product_id":"hunter-gather-egg-free-mayo-garlic-weganski-czosnkowy-keto-majonez-na-oliwie","title":"Hunter \u0026 Gather Egg Free Mayo Garlic - vegan garlic keto oil mayonnaise","description":"\u003ch4 style='text-align: justify;'\u003eHunter \u0026 Gather Egg Free Mayo Garlic vegan keto mayo based on 100% Spanish olive oil - no other sources of fat!\u003c\/h4\u003e\r\n\u003cp style='text-align: justify;'\u003eExcellent quality product, great taste, phenomenal creamy texture - and it doesn't contain irritating and inflammation-inducing ingredients such as soy, starch, gluten or canola oil. If you're looking for a delicious sandwich topping rich in healthy fats - this is it.\u003c\/p\u003e\r\n\u003ch4 style='text-align: justify;'\u003eFinally! Keto mayonnaise for vegans\u003c\/h4\u003e\r\n\u003cul style='text-align: justify;'\u003e\r\n\u003cli\u003ewithout eggs - suitable for allergy sufferers\u003c\/li\u003e\r\n\u003cli\u003e100% natural composition\u003c\/li\u003e\r\n\u003cli\u003evegan\u003c\/li\u003e\r\n\u003cli\u003eketo friendly\u003c\/li\u003e\r\n\u003cli\u003ebased on healthy, pure olive oil, no oils from grains, nuts or cereals\u003c\/li\u003e\r\n\u003cli\u003eno artificial colors or flavors\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style='text-align: justify;'\u003eFormula based on pure olive oil, pea protein was used instead of eggs. Hunter \u0026 Gather Vegan Olive Mayo hides the goodness of healthy fats and is free of 14 of the most common allergens such as soy, gluten and mustard, like all Hunter \u0026 Gather products it contains neither sugar nor any grains.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eHunter \u0026 Gather Vegan Olive Mayo is based on olive oil sourced from Spanish plantations with an impressive fatty acid profile, so every spoonful is a bomb of heart-healthy monounsaturated fats while being very low in polyunsaturated fatty acids.\u003c\/p\u003e","brand":"Hunter \u0026 Gather","offers":[{"title":"Default Title","offer_id":56294529433986,"sku":"5060972180068","price":41.47,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/64669.jpg?v=1769811491"}],"url":"https:\/\/guiltfree.pl\/en\/collections\/avocado-oil.oembed","provider":"Guiltfree","version":"1.0","type":"link"}