{"title":"Fiber Gourmet","description":null,"products":[{"product_id":"fiber-gourmet-light-spaghetti-227g-makaron-spaghetti-48-mniej-kalorii","title":"Fiber Gourmet Light Spaghetti 227g - spaghetti noodles 48% less calories","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e product line with resistant starch was created for people who want to include more protein in their diet, eliminate a significant part of carbohydrates and at the same time reduce caloric intake meals while maintaining their taste.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eLow-calorie pasta dishes are an optimal supplement to the diet, guaranteeing satiety with reduced calories. The secret of \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e pastas lies in the combination of the traditional Italian pasta recipe with resistant starch - insoluble fiber that maximizes the feeling of satiety, limits the absorption of carbohydrates, supports the functioning of the digestive system and reduces fluctuations in blood sugar levels, thus preventing attacks of \"luvium\". hunger.\"\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about insoluble fiber:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003efound in foods such as whole grain bread, seeds, vegetables and fruit peel\u003c\/li\u003e\r\n\u003cli\u003enot subject to digestion like soluble fiber and many other food products\u003c\/li\u003e\r\n\u003cli\u003edoes not provide the body with any calories\u003c\/li\u003e\r\n\u003cli\u003epasses straight through the small intestine into the colon without being digested\u003c\/li\u003e\r\n\u003cli\u003eit does not directly provide energy and therefore its caloric value is reduced\u003c\/li\u003e\r\n\u003cli\u003edoes not increase calories, but can also be an excellent source to help control weight after meals\u003c\/li\u003e\r\n\u003cli\u003ereleases hormones that make you feel fuller so you can eat less\u003c\/li\u003e\r\n\u003cli\u003ehelps prevent constipation\u003c\/li\u003e\r\n\u003cli\u003elowers blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eImproves gut function and reduces the risk of cancerFibre Gourmet is proud to offer many healthy fiber-filled options so you can include a large selection of fiber-rich foods in your diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"text-align: left;\"\u003e\u003cstrong\u003eFibre Gourme\u003c\/strong\u003et is proud to offer products that help you incorporate insoluble fiber into your diet. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56288067158402,"sku":"892245002631","price":29.91,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61962.jpg?v=1769707201"},{"product_id":"fiber-gourmet-light-elbows-blonnikowy-makaron-48-mniej-kalorii-kolanka","title":"Fiber Gourmet Light Elbows 227g - pasta 48% less calories","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e product line with resistant starch was created for people who want to include more protein in their diet, eliminate a significant part of carbohydrates and at the same time reduce caloric intake meals while maintaining their taste.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eLow-calorie pasta dishes are an optimal supplement to the diet, guaranteeing satiety with reduced calories. The secret of \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e pastas lies in the combination of the traditional Italian pasta recipe with resistant starch - insoluble fiber that maximizes the feeling of satiety, limits the absorption of carbohydrates, supports the functioning of the digestive system and reduces fluctuations in blood sugar levels, thus preventing attacks of \"luvium\". hunger.\"\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about insoluble fiber:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003efound in foods such as whole grain bread, seeds, vegetables and fruit peel\u003c\/li\u003e\r\n\u003cli\u003enot subject to digestion like soluble fiber and many other food products\u003c\/li\u003e\r\n\u003cli\u003edoes not provide the body with any calories\u003c\/li\u003e\r\n\u003cli\u003epasses straight through the small intestine into the colon without being digested\u003c\/li\u003e\r\n\u003cli\u003eit does not directly provide energy and therefore its caloric value is reduced\u003c\/li\u003e\r\n\u003cli\u003edoes not increase calories, but can also be an excellent source to help control weight after meals\u003c\/li\u003e\r\n\u003cli\u003ereleases hormones that make you feel fuller so you can eat less\u003c\/li\u003e\r\n\u003cli\u003ehelps prevent constipation\u003c\/li\u003e\r\n\u003cli\u003elowers blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eImproves gut function and reduces the risk of cancerFibre Gourmet is proud to offer many healthy fiber-filled options so you can include a large selection of fiber-rich foods in your diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"text-align: left;\"\u003e\u003cstrong\u003eFibre Gourme\u003c\/strong\u003et is proud to offer products that help you incorporate insoluble fiber into your diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56289086898562,"sku":"892245002105","price":29.91,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61965.jpg?v=1769720496"},{"product_id":"fiber-gourmet-light-lasagna-niskoweglowodanowy-makaron-48-mniej-kalorii-platy-lasagna","title":"Fiber Gourmet Light Lasagna 227g - pasta 48% less calories","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e product line with resistant starch was created for people who want to include more protein in their diet, eliminate a significant part of carbohydrates and at the same time reduce caloric intake meals while maintaining their taste.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eLow-calorie pasta dishes are an optimal supplement to the diet, guaranteeing satiety with reduced calories. The secret of \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e pastas lies in the combination of the traditional Italian pasta recipe with resistant starch - insoluble fiber that maximizes the feeling of satiety, limits the absorption of carbohydrates, supports the functioning of the digestive system and reduces fluctuations in blood sugar levels, thus preventing attacks of \"luvium\". hunger.\"\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about insoluble fiber:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003efound in foods such as whole grain bread, seeds, vegetables and fruit peel\u003c\/li\u003e\r\n\u003cli\u003enot subject to digestion like soluble fiber and many other food products\u003c\/li\u003e\r\n\u003cli\u003edoes not provide the body with any calories\u003c\/li\u003e\r\n\u003cli\u003epasses straight through the small intestine into the colon without being digested\u003c\/li\u003e\r\n\u003cli\u003eit does not directly provide energy and therefore its caloric value is reduced\u003c\/li\u003e\r\n\u003cli\u003edoes not increase calories, but can also be an excellent source to help control weight after meals\u003c\/li\u003e\r\n\u003cli\u003ereleases hormones that make you feel fuller so you can eat less\u003c\/li\u003e\r\n\u003cli\u003ehelps prevent constipation\u003c\/li\u003e\r\n\u003cli\u003elowers blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eImproves gut function and reduces the risk of cancerFibre Gourmet is proud to offer many healthy fiber-filled options so you can include a large selection of fiber-rich foods in your diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"text-align: left;\"\u003e\u003cstrong\u003eFibre Gourme\u003c\/strong\u003et is proud to offer products that help you incorporate insoluble fiber into your diet. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56289087029634,"sku":"892245002266","price":30.26,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61967.jpg?v=1769720527"},{"product_id":"fiber-gourmet-flour-blend-blonnikowa-keto-maka-niskoweglowodanowa-55-mniej-kcal","title":"Fiber Gourmet Flour Blend - fiber keto low carbohydrate flour 55% less kcal","description":"\u003cp\u003e\u003cstrong\u003eFiber Gourmet Flour Blend\u003c\/strong\u003e is an innovative, \u003cstrong\u003elow-carbohydrate flour substitute\u003c\/strong\u003e that differs dramatically from classic wheat flour in terms of nutritional and caloric value. Thanks to its unique formula, this flour has as much as 81% fewer net carbohydrates and about 55% fewer calories than traditional flour, while offering 10 times more fiber!\u003c\/p\u003e\r\n\u003cp\u003eHow is this possible? The key lies in the use of RS4 modified wheat starch - a specially processed starch that retains nutritional properties but provides only 0.4 kcal per gram, a huge difference from the 4 kcal per gram in classic flour.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003eAs a result, Fiber Gourmet Flour Blend can be used in baking at a 1:1 ratio to regular flour, without altering the taste and texture of baked goods - providing the same authentic flavor we know from traditional, high-calorie flours.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003eWhat's more, in this flour \u003cstrong\u003eas much as 56.6% by weight is fiber\u003c\/strong\u003e. This ingredient is not only gut-friendly, but also stabilizes blood sugar levels, minimizing glucose fluctuations. The modified wheat starch in Fiber Gourmet Flour Blend is harder for digestive enzymes to break down, which means that the carbohydrates from the flour are harder to convert into energy, and the body does not experience the blood sugar spike or caloric \"load\" typical of products based on traditional wheat flour.\u003c\/p\u003e\r\n\u003cp\u003eThat's why Fiber Gourmet Flour Blend is ideal for people who want to reduce their calorie and carbohydrate intake without sacrificing their favorite desserts and sweet baked goods. With this flour, you can enjoy healthier, low-calorie baked goods without remorse. However, Fiber Gourmet Flour Blend is suitable for baked goods other than bread, as its composition does not correspond to the structure necessary for baking classic bread.\u003c\/p\u003e\r\n\u003cp\u003eWith this unique flour blend, you can enjoy your favorite snacks to the fullest while supporting gut health with its high fiber content and without significantly raising blood sugar levels - an innovative alternative that changes the rules of healthy eating.\u003c\/p\u003e\r\n\u003ch3\u003eKey features of the low-carbohydrate Fiber Gourmet Flour Blend:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\u003cstrong\u003eLow calorie\u003c\/strong\u003e - about 55% fewer calories than traditional wheat flour.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eLow carbohydrate content\u003c\/strong\u003e - 81% fewer net carbohydrates than standard flour.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eHigh fiber content\u003c\/strong\u003e - as much as 56.6% by weight is fiber, which supports digestion and intestinal health.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eMinimal impact on blood sugar levels\u003c\/strong\u003e - modified starch breaks down harder, preventing blood sugar spikes.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eA 1:1 substitute for wheat flour\u003c\/strong\u003e - can be used in recipes in the same amount as regular flour.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eAuthentic taste and texture\u003c\/strong\u003e - despite reduced calories and carbohydrates, it retains the taste and texture of classic baked goods.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eSafe for low-carbohydrate die\u003c\/strong\u003e ts - suitable for people on low-carb and keto diets.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eSoy-free\u003c\/strong\u003e - flour is not enriched with soy or additional fillers.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eSupports gut health\u003c\/strong\u003e - high fiber content supports the development of a healthy gut microbiota.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eFiber Gourmet Flour Blend is a unique alternative to traditional flours, offering the same taste benefits with significantly lower calories and carbohydrates.\u003c\/p\u003e\r\n\u003ch4\u003eImportant note: Fiber Gourmet Flour Blend is not intended for bread baking\u003c\/h4\u003e\r\n\u003cp\u003eFiber Gourmet Flour Blend is not intended for bread baking due to its composition and properties, which are different from classic bread flour. Traditional wheat flour used for bread contains large amounts of starch and gluten proteins, which, when combined with water, form a strong, elastic gluten network, which is necessary for the proper structure of bread dough.\u003c\/p\u003e\r\n\u003cp\u003eIn Fiber Gourmet Flour Blend, much of the starch has been replaced with modified fiber (RS4) and modified wheat starch. While this change effectively reduces the number of carbohydrates and calories, it also leaves the flour lacking the properties necessary to create the robust gluten structure needed for breadmaking. Gluten, while present, is not effective enough in this formula to maintain the proper structure and elasticity of bread dough, which requires a high gas-holding capacity (crucial for a fluffy bread flesh).\u003c\/p\u003e\r\n\u003cp\u003eAs a result, baked goods such as bread, which require strong structure and stability, do not succeed on this flour as they do on classic bread flour - the dough will not rise properly, and the texture will be heavy and crumbly rather than fluffy. Fiber Gourmet Flour Blend, on the other hand, works well in baked goods that require less gluten structure, such as cakes, cookies and muffins, where texture and flavor are more important, rather than the elasticity and fluffiness characteristic of bread.\u003c\/p\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56295155925378,"sku":"892245002952","price":78.93,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/67515.jpg?v=1769832349"},{"product_id":"fiber-gourmet-light-macaroni-and-cheese-blonnikowy-makaron-48-mniej-kalorii-z-sosem-serowym","title":"Fiber Gourmet Light Macaroni and Cheese - fiber pasta 48% less calories with cheese sauce","description":"\u003cp data-start=\"0\" data-end=\"309\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"41\"\u003eFiber Gourmet Light Macaroni \u0026 Cheese\u003c\/strong\u003e is the answer to the need for balanced comfort food - classic \u003cstrong data-start=\"116\" data-end=\"162\"\u003emac \u0026 cheese in a new, slimmed-down version\u003c\/strong\u003e that tastes like a sinful pleasure, and actually fits the dietary guidelines with reduced calories and increased fiber.\u003c\/p\u003e\r\n\u003cp data-start=\"311\" data-end=\"762\" class=\"\"\u003eThe pasta in this version is exactly the same that Fiber Gourmet offers separately - \u003cstrong data-start=\"391\" data-end=\"444\"\u003ebased on durum semolina enriched with resistant starch\u003c\/strong\u003e, giving as much as \u003cstrong data-start=\"456\" data-end=\"481\"\u003e24g of fiber per serving\u003c\/strong\u003e. It's not just pasta - it's a tool to promote appetite control, improve digestion and reduce blood glucose spikes. Thanks to this composition, the product contains up to \u003cstrong data-start=\"663\" data-end=\"684\"\u003e57% fewer calories\u003c\/strong\u003e than classic pasta with cheese sauce - without compromising on taste or texture.\u003c\/p\u003e\r\n\u003cp data-start=\"764\" data-end=\"1146\" class=\"\"\u003eThe whole thing is topped off with a \u003cstrong data-start=\"780\" data-end=\"808\"\u003eblend of\u003c\/strong\u003e cheddar \u003cstrong data-start=\"780\" data-end=\"808\"\u003echeese powder\u003c\/strong\u003e, which, when a little milk (and - optionally - butter) is added, turns into \u003cstrong data-start=\"904\" data-end=\"935\"\u003ea smooth, warm, creamy sauce\u003c\/strong\u003e, with the aroma of homemade comfort food. The delicately salty, milky flavor with a hint of aged cheddar cheese pleasantly coats the pasta and results in a filling, classic dish that can be prepared in minutes.\u003c\/p\u003e\r\n\u003cp data-start=\"1148\" data-end=\"1350\" class=\"\"\u003eThis is a dish for those who love the classic combination of macaroni and cheese, but \u003cstrong data-start=\"1225\" data-end=\"1279\"\u003edon't want to compromise between taste and composition\u003c\/strong\u003e. Guilt-free, with a pleasure that fits into your daily diet.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp data-start=\"1352\" data-end=\"1536\" class=\"\"\u003e\u003cstrong data-start=\"1352\" data-end=\"1393\"\u003eFiber Gourmet Light Macaroni \u0026 Cheese\u003c\/strong\u003e - a classic dish in a version with a modern approach to nutritional value. Ideal for those looking for \u003cstrong data-start=\"1503\" data-end=\"1535\"\u003efull flavor with half the calories\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about insoluble fiber:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eis found in foods such as whole grain bread, seeds, vegetables and fruit peel\u003c\/li\u003e\r\n\u003cli\u003eis not subject to digestion like soluble fiber and many other foods\u003c\/li\u003e\r\n\u003cli\u003edoes not provide the body with any calories\u003c\/li\u003e\r\n\u003cli\u003epasses straight through the small intestine into the colon without being digested\u003c\/li\u003e\r\n\u003cli\u003eit does not directly provide energy and therefore its caloric value is reduced\u003c\/li\u003e\r\n\u003cli\u003edoes not increase the number of calories, but can also be an excellent source to help control weight after meals\u003c\/li\u003e\r\n\u003cli\u003ereleases hormones that make you feel fuller, so you can eat less\u003c\/li\u003e\r\n\u003cli\u003ehelps prevent constipation\u003c\/li\u003e\r\n\u003cli\u003elowers blood sugar levels\u003c\/li\u003e\r\n\u003cli\u003eimproves bowel function and reduces cancer riskFibre Gourmet is proud to offer a variety of healthy fiber-filled options so you can incorporate a large selection of fiber-containing products into your diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"text-align: left;\"\u003e\u003cstrong\u003eFibre Gourmet\u003c\/strong\u003eis proud to offer products so you can incorporate insoluble fiber into your diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56295597113730,"sku":"892245002075","price":31.8,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/72560.jpg?v=1769851929"},{"product_id":"fiber-gourmet-light-penne-blonnikowy-makaron-low-carb-48-mniej-kalorii-ksztalt-piora","title":"Fiber Gourmet Light Penne - high-fiber, low-carb pasta with 48% fewer calories, penne shape","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e product line, containing resistant starch, was created for people who want to incorporate more protein into their diet, eliminate a significant portion of carbohydrates, and simultaneously reduce the caloric content of meals while preserving their taste.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eLow-calorie pasta dishes are an optimal dietary supplement, ensuring satiety with reduced caloric intake. The secret of \u003cstrong\u003eFiber Gourmet low-carb pasta\u003c\/strong\u003e lies in combining traditional Italian pasta recipes with resistant starch – an insoluble fiber that maximizes the feeling of fullness, limits carbohydrate absorption, supports the digestive system, and reduces blood sugar fluctuations, thereby preventing \"ravenous hunger\" attacks.\u003c\/p\u003e\n\u003cp\u003eKey information about insoluble fiber:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003efound in foods such as whole-grain bread, seeds, vegetables, and fruit skins\u003c\/li\u003e\n\u003cli\u003edoes not undergo digestion like soluble fiber and many other foods\u003c\/li\u003e\n\u003cli\u003eprovides no calories to the body\u003c\/li\u003e\n\u003cli\u003epasses straight through the small intestine to the colon without being digested\u003c\/li\u003e\n\u003cli\u003edoes not directly provide energy, and therefore its caloric value is reduced\u003c\/li\u003e\n\u003cli\u003edoes not increase calorie count but can also be an excellent source to help control weight after meals\u003c\/li\u003e\n\u003cli\u003etriggers hormones that make you feel fuller, so you can eat less\u003c\/li\u003e\n\u003cli\u003ehelps prevent constipation\u003c\/li\u003e\n\u003cli\u003elowers blood sugar levels\u003c\/li\u003e\n\u003cli\u003eimproves bowel function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cul style=\"text-align: justify;\"\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"text-align: left;\"\u003e\u003cstrong\u003eFiber Gourmet\u003c\/strong\u003e is proud to offer products that allow you to incorporate insoluble fiber into your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Fiber Gourmet","offers":[{"title":"Default Title","offer_id":56538284327298,"sku":"892245002099","price":29.91,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/FiberGourmetLightPenne892245002099.jpg?v=1775665550"}],"url":"https:\/\/guiltfree.pl\/en\/collections\/brand-fiber-gourmet.oembed","provider":"Guiltfree","version":"1.0","type":"link"}