{"title":"Cream of Rice \u0026 Owsianki w saszetkach","description":null,"products":[{"product_id":"inlead-instant-rice-pudding-pudding-ryzowy-ryzanka-bez-cukru-i-slodzikow-smak-naturalny","title":"Inlead Instant Rice Pudding - rice pudding, rice paddy, no sugar or sweeteners, natural flavor","description":"\u003cp data-start=\"0\" data-end=\"422\"\u003eInlead Instant Rice Pudding is a simple, clean formulation with full control over taste - an ideal choice for people who want to quickly replenish carbohydrates after a workout without unnecessary additives. It's a product in the \u003cstrong data-start=\"205\" data-end=\"252\"\u003erice pudding \/ cream of rice \/ rice gruel\u003c\/strong\u003e category, prepared exclusively from \u003cstrong data-start=\"279\" data-end=\"295\"\u003erice flour\u003c\/strong\u003e - no sugar, no sweeteners, no flavors. This makes it a neutral base that you can season exactly as you like.\u003c\/p\u003e\r\n\u003cp data-start=\"424\" data-end=\"751\"\u003eIt's a great post-workout option: easy to digest, quick to prepare and providing more than 20 grams of carbohydrates in 100 grams of finished gruel. The instant form means you don't have to cook anything - just pour boiling water or hot milk over the powder, wait 2 minutes and it's ready. Ideal when time and convenience count.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp data-start=\"753\" data-end=\"1058\"\u003eNeutral flavor allows you to create a sweet, savory or protein version. You can add protein conditioner, your favorite flavor, yogurt, fruit, peanut butter or mix it with your peri-workout meals.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp data-start=\"753\" data-end=\"1058\"\u003eThanks to the lack of sweeteners, sugar and flavors, it's also a good choice for people with sensitive digestive tracts.\u003c\/p\u003e\r\n\u003cp data-start=\"1060\" data-end=\"1278\"\u003e\u003cstrong data-start=\"1060\" data-end=\"1091\"\u003eInlead Instant Rice Pudding\u003c\/strong\u003e will work well as:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli data-start=\"1060\" data-end=\"1278\"\u003ea quick post-workout carbohydrate meal\u003c\/li\u003e\r\n\u003cli data-start=\"1060\" data-end=\"1278\"\u003ea light breakfast or dinner\u003c\/li\u003e\r\n\u003cli data-start=\"1060\" data-end=\"1278\"\u003ea base for desserts and oatmeal \"bowls\"\u003c\/li\u003e\r\n\u003cli data-start=\"1060\" data-end=\"1278\"\u003ea substitute for classic rice in a sports diet\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp data-start=\"1280\" data-end=\"1432\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSimple formulation, quick preparation and full flavor flexibility - this is a clean, functional product that works exactly the way you need it to.\u003c\/p\u003e","brand":"InLead","offers":[{"title":"Default Title","offer_id":56296693989762,"sku":"4262424460983","price":4.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78639.jpg?v=1769882306"},{"product_id":"tbjp-cream-of-rice-blueberry-muffin-50g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-muffiny-jagodowe","title":"TBJP Cream of Rice, Blueberry Muffin 50g - sugar-free rice porridge, regenerative training meal, Blueberry Muffins","description":"\u003cp\u003e\u003cstrong\u003eTBJP Cream of Rice\u003c\/strong\u003eis an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement throughout the day. Cream of Rice is a great source of complex carbohydrates, with no added sugar. It can be a great part of a pre-workout and post-workout meal. It is worth adding a source of protein to such a meal to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring physical exertion, the human body derives its energy mainly from muscle glycogen. These are the body's energy reserves, they are not infinite, and their depletion is associated with a deterioration in exercise capacity. By using rice cream, you can easily support glycogen renewal, which will be necessary to start the next workout in top form. Rice cream is also a good nutrient that supports regeneration. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice\u003c\/h3\u003e\r\n\u003cp\u003eTBJP Cream of Rice can be prepared with water as a quick and easy meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruit, nuts, and protein to create a balanced, filling meal suitable for physically active people.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Rice Porridge:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon of peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for decoration\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions on the package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, mix the banana, peanut butter, honey, and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, add the banana mixture and stir thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eRice Porridge with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions.\u003c\/li\u003e\r\n\u003cli\u003eMix the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, serve with raspberries, almond flakes, honey, and egg white (optional).\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Porridge Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (e.g., raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg whites, honey, chopped nuts, and dried fruit to the cooked rice porridge.\u003c\/li\u003e\r\n\u003cli\u003eForm small patties from the mixture and place them on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in a preheated oven according to the instructions on the egg white package until the cookies are golden brown.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind it, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and sources of inspiration for others. Jordan Peters, born in London, is one such figure. His path to success has not only reached world-class standards, but has also set a new level of aspiration and ambition.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the creator of the TBJP brand vision - a symbol of quality, professionalism, and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become an oasis for hundreds of thousands of fans from around the world. This is where Jordan posts his inspiring videos on training, healthy living, and body transformation. His Instagram activity has earned him over 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in training plans, meal planning, exercise routines, body transformation, and life coaching has turned into a real business. He is the creator of personalized training programs that allow you to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding cannot be overlooked. Jordan Peters has competed in numerous International Federation of Bodybuilding competitions. It was there that he faced world-class rivals, earning recognition for his commitment, determination, and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering training plans, meal adjustments, and unique products that you can find on the official website: www.tb-jp.com. This is where the heart of the TBJP brand lies—the pursuit of excellence, accessibility for all, and inspiration to achieve the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who shows that setting goals and working hard can translate into extraordinary achievements and inspiration for others. TBJP is not just a brand—it is a philosophy of life.\u003c\/p\u003e","brand":"TBJP","offers":[{"title":"Default Title","offer_id":56509090234754,"sku":"643985588257","price":8.57,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/80890.jpg?v=1774425570"},{"product_id":"tbjp-cream-of-rice-strawberry-cream-50g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-truskawka-ze-smietanka","title":"TBJP Cream of Rice, Strawberry Cream 50g - sugar-free rice porridge, regenerative training meal, Strawberry with Cream","description":"\u003cp\u003e\u003cstrong\u003eTBJP Cream of Rice\u003c\/strong\u003eis an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Just cook it hot, and then you can add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement throughout the day. Cream of Rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout and post-workout meal. It is worth adding a source of protein to such a meal to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring physical exertion, the human body derives its energy mainly from muscle glycogen. These are the body's energy reserves, they are not infinite, and their depletion is associated with a deterioration in exercise capacity. By using rice cream, you can easily support glycogen renewal, which will be necessary to start your next workout in top form. Rice cream is also a good nutrient that supports regeneration. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice\u003c\/h3\u003e\r\n\u003cp\u003eTBJP Cream of Rice can be prepared with water as a quick and easy meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruit, nuts, and protein to create a balanced, filling meal suitable for physically active people.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Rice Porridge:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon of peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for decoration\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions on the package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey, and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, add the banana mixture and stir thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eRice Porridge with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions.\u003c\/li\u003e\r\n\u003cli\u003eMix the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, serve with raspberries, almond flakes, honey, and egg white (optional).\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Porridge Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (e.g., raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg whites, honey, chopped nuts, and dried fruit to the cooked rice porridge.\u003c\/li\u003e\r\n\u003cli\u003eForm small patties from the mixture and place them on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in a preheated oven according to the instructions on the egg white package until the cookies are golden brown.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind it, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and sources of inspiration for others. Jordan Peters, born in London, is one such figure. His path to success has not only reached world-class standards, but has also set a new level of aspiration and ambition.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the creator of the TBJP brand vision - a symbol of quality, professionalism, and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become an oasis for hundreds of thousands of fans from around the world. This is where Jordan posts his inspiring videos on training, healthy living, and body transformation. His Instagram activity has earned him over 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in training plans, meal planning, exercise routines, body transformation, and life coaching has turned into a real business. He is the creator of personalized training programs that allow you to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding cannot be overlooked. Jordan Peters has competed in numerous International Federation of Bodybuilding competitions. It was there that he faced world-class rivals, earning recognition for his commitment, determination, and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering training plans, meal adjustments, and unique products that you can find on the official website: www.tb-jp.com. This is where the heart of the TBJP brand lies—the pursuit of excellence, accessibility for all, and inspiration to achieve the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who shows that setting goals and working hard can translate into extraordinary achievements and inspiration for others. TBJP is not just a brand—it is a philosophy of life.\u003c\/p\u003e","brand":"TBJP","offers":[{"title":"Default Title","offer_id":56509090660738,"sku":"643985986732","price":8.57,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/80897.jpg?v=1774425609"},{"product_id":"tbjp-cream-of-rice-cherry-bakewell-50g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-ciasto-wisniowe","title":"TBJP Cream of Rice, Cherry Bakewell 50g - sugar-free rice porridge, regenerative training meal, Cherry Cake","description":"\u003cp\u003e\u003cstrong\u003eTBJP Cream of Rice\u003c\/strong\u003eis an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\r\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"6b15c853-a38f-4b8b-b900-88fa82eb31b9\" dir=\"auto\" class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+\u0026]:mt-5 overflow-x-auto\"\u003e\r\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003eCherry Bakewell is a traditional English cake, which is a variant of the popular Bakewell tart. The classic Cherry Bakewell consists of several layers that give it its characteristic taste and texture:\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eShortcrust pastry\u003c\/strong\u003e: The base of the cake is made of shortcrust pastry, which is slightly buttery and delicately crunchy.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eJam layer\u003c\/strong\u003e: A thin layer of jam, usually raspberry or cherry, is spread on the pastry, adding sweetness and a fruity flavor to the cake.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eFrangipane\u003c\/strong\u003e: This is a soft, moist almond mixture that is a key ingredient in Cherry Bakewell. Frangipane is made from ground almonds, sugar, butter, and eggs, which gives the cake its distinctive nutty flavor.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eIcing glaze\u003c\/strong\u003e: The cake is usually covered with a thin layer of icing, which adds sweetness and gives it an elegant appearance.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eCandied cherry\u003c\/strong\u003e: At the very top of the Cherry Bakewell is a candied cherry, which is the hallmark of this cake and adds a decorative finish.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eCherry Bakewell is a popular dessert in the UK, often served with afternoon tea. Its unique flavor is a combination of buttery pastry, sweet jam, almond frangipane, and sugar icing with a hint of fruitiness from the candied cherry.\u003cspan class=\"overflow-hidden text-clip whitespace-nowrap text-sm\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs its nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement throughout the day. Cream of Rice is a great source of complex carbohydrates, with no added sugar. It can be a great part of a pre-workout and post-workout meal. It is worth adding a source of protein to such a meal to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring physical exertion, the human body derives its energy mainly from muscle glycogen. These are the body's energy reserves, they are not infinite, and their depletion is associated with a deterioration in exercise capacity. By using rice cream, you can easily support glycogen renewal, which will be necessary to start the next workout in top form. Rice cream is also a good nutrient that supports regeneration. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice\u003c\/h3\u003e\r\n\u003cp\u003eTBJP Cream of Rice can be prepared with water as a quick and easy meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruit, nuts, and protein to create a balanced, filling meal suitable for physically active people.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Rice Porridge:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon of peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for decoration\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions on the package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey, and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, add the banana mixture and stir thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eRice Porridge with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring, or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 tablespoon egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to the instructions.\u003c\/li\u003e\r\n\u003cli\u003eMix the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce the Cream of Rice is cooked, serve with raspberries, almond flakes, honey, and egg white (optional).\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Porridge Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (e.g., raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg whites, honey, chopped nuts, and dried fruit to the cooked rice porridge.\u003c\/li\u003e\r\n\u003cli\u003eForm small patties from the mixture and place them on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in a preheated oven according to the instructions on the egg white package until the cookies are golden brown.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind it, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and sources of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success has not only reached world-class standards, but has also set a new level of aspiration and ambition.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the creator of the TBJP brand vision - a symbol of quality, professionalism, and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become an oasis for hundreds of thousands of fans from around the world. This is where Jordan posts his inspiring videos on training, healthy living, and body transformation. His Instagram activity has earned him over 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in training plans, meal planning, exercise routines, body transformation, and life coaching has turned into a real business. He is the creator of personalized training programs that allow you to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding cannot be overlooked. Jordan Peters has competed in numerous International Federation of Bodybuilding competitions. It was there that he faced world-class rivals, earning recognition for his commitment, determination, and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering training plans, meal adjustments, and unique products that you can find on the official website: www.tb-jp.com. This is where the heart of the TBJP brand lies—the pursuit of excellence, accessibility for all, and inspiration to achieve the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who shows that setting goals and working hard can translate into extraordinary achievements and inspiration for others. TBJP is not just a brand—it is a philosophy of life.\u003c\/p\u003e","brand":"TBJP","offers":[{"title":"Default Title","offer_id":56509090988418,"sku":"643985588264","price":8.57,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/80891.jpg?v=1774425646"},{"product_id":"rocka-nutrition-protein-griesspudding-original-proteinowa-kasza-manna-bez-cukru","title":"Rocka Nutrition Protein Griesspudding Original","description":"\u003cp\u003eEasy preparation, as in store products of this type, means that in about 6 minutes we get a warm sweet dessert. It will perfectly replace traditional puddings as the basic ingredients of creams for cakes, waffles and cakes! Eat traditionally or delight your family with confectionery craftsmanship in a low-calorie version.\u003c\/p\u003e","brand":"Rocka Nutrition","offers":[{"title":"Default Title","offer_id":56509250535810,"sku":"4251105523635","price":14.67,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/82295.jpg?v=1774431574"},{"product_id":"rocka-nutrition-protein-griesspudding-cinnamon-flavor-weganska-proteinowa-kasza-manna-bez-cukru-o-smaku-cynamonowym","title":"Rocka Nutrition Protein Griesspudding Cinnamon Flavor - wegańska proteinowa kasza manna bez cukru o smaku cynamonowym","description":"\u003cp\u003eRocka Protein Grieß Pudding Cinnamon Flavor to wysokobiałkowy, wegański pudding z kaszy manny o smaku cynamonowym — ciepła, kremowa alternatywa dla owsianki, kleiku ryżowego i popularnego cream of rice. To produkt dla osób, które lubią słodkie śniadania i posiłki na ciepło, ale szukają czegoś bardziej treściwego niż klasyczna porcja kaszy czy płatków. Jedna saszetka 60 g dostarcza aż 24 g białka, a jednocześnie ma tylko 1 g cukrów w porcji.\u003c\/p\u003e\r\n\u003cp\u003eNajważniejsze jest tu połączenie znajomego komfortu kaszy manny z dużo lepszym profilem odżywczym. Rocka bazuje na semolinie z pszenicy durum, czyli drobnej kaszce pszennej, ale wzbogaca ją solidną porcją białka roślinnego z soi, grochu i migdałów. Dzięki temu dostajesz ciepły, gęsty pudding łyżeczkowy, który smakuje jak deserowe śniadanie, a nie jak kompromis między „fit” a „przyjemne”.\u003c\/p\u003e\r\n\u003ch4\u003eAlternatywa dla owsianki i cream of rice\u003c\/h4\u003e\r\n\u003cp\u003eJeśli owsianka już Ci się znudziła, a cream of rice jest dla Ciebie zbyt neutralny albo wymaga zbyt wielu dodatków, Rocka Protein Grieß Pudding Cinnamon Flavor daje podobną wygodę, ale z inną teksturą i bardziej deserowym charakterem. Po przygotowaniu pudding jest gęsty, kremowy i przyjemnie kaszkowy — bardziej aksamitny niż klasyczna owsianka, bardziej treściwy niż zwykły kleik ryżowy i znacznie ciekawszy smakowo niż neutralna baza węglowodanowa.\u003c\/p\u003e\r\n\u003cp\u003eTo dobry wybór na śniadanie, posiłek przed treningiem, szybki lunch na słodko albo ciepłą kolację, kiedy masz ochotę na coś kojącego, gęstego i sycącego. Wystarczy wrząca woda, niesłodzony napój owsiany, miseczka i kilka minut. Nie trzeba gotować kaszy, pilnować garnka ani mieszać odżywki białkowej z osobną bazą — wszystko jest już w jednej porcji.\u003c\/p\u003e\r\n\u003ch4\u003e24 g białka roślinnego w porcji\u003c\/h4\u003e\r\n\u003cp\u003eJedna saszetka zawiera 24 g białka, pochodzącego z trzech roślinnych źródeł: izolatu białka soi, białka grochu i białka migdałów. To ważne, bo produkt jest w 100% wegański, a jednocześnie daje porcję białka porównywalną z klasycznymi produktami wysokobiałkowymi na bazie mleka. Dla osób na diecie roślinnej to bardzo praktyczna opcja: ciepły, słodki pudding bez mleka, bez serwatki i bez konieczności dodawania odżywki białkowej osobno.\u003c\/p\u003e\r\n\u003cp\u003eW porcji znajduje się także glukomannan z konjaku, czyli błonnik roślinny znany z wysokiej zdolności wiązania wody. To on wspiera gęstość i sycący charakter puddingu. Produkt należy spożywać z odpowiednią ilością płynów, zgodnie z informacją na opakowaniu — to szczególnie istotne przy składnikach pęczniejących, takich jak glukomannan.\u003c\/p\u003e\r\n\u003ch4\u003eCynamonowy smak w stylu deserowej kaszki\u003c\/h4\u003e\r\n\u003cp\u003eSmak Cinnamon Flavor jest ciepły, łagodnie korzenny i bardzo śniadaniowy. W składzie znajduje się cynamon cejloński, naturalny aromat oraz wanilina, dlatego całość idzie w stronę słodkiej kaszki cynamonowej z waniliowym tłem. To profil, który dobrze pasuje do chłodniejszych poranków, posiłków po treningu i deserów jedzonych łyżeczką prosto z miseczki.\u003c\/p\u003e\r\n\u003cp\u003ePudding sam w sobie ma przyjemny, doprawiony charakter, ale bardzo dobrze przyjmuje dodatki. Można podać go z plasterkami banana, jabłkiem prażonym z cynamonem, borówkami, malinami, masłem orzechowym, kremem migdałowym, orzechami, granolą, syropem zero albo odrobiną kakao. Jeśli lubisz owsianki typu cinnamon roll, szarlotka albo waniliowo-cynamonowa kaszka, ten smak będzie bardzo naturalnym wyborem.\u003c\/p\u003e\r\n\u003ch4\u003eWegański pudding gotowy w kilka minut\u003c\/h4\u003e\r\n\u003cp\u003eSposób przygotowania jest prosty: wsyp zawartość saszetki do miseczki, zalej 125 ml wrzącej wody oraz 125 ml niesłodzonego napoju owsianego, dokładnie wymieszaj trzepaczką i odstaw na około 5 minut do zgęstnienia. Przed jedzeniem warto ponownie wymieszać pudding, żeby uzyskać równą, kremową konsystencję.\u003c\/p\u003e\r\n\u003cp\u003eUżycie napoju owsianego zamiast mleka dobrze podkreśla wegański charakter produktu i wzmacnia deserową, śniadaniową miękkość. Pudding można przygotować w domu, w pracy albo wszędzie tam, gdzie masz dostęp do wrzątku. Saszetka 60 g to pojedyncza porcja, więc nie trzeba niczego odmierzać ani przesypywać do osobnego pojemnika.\u003c\/p\u003e\r\n\u003ch4\u003eDla kogo będzie dobry Rocka Protein Grieß Pudding?\u003c\/h4\u003e\r\n\u003cp\u003eTo produkt dla osób, które lubią ciepłe, słodkie posiłki, ale chcą większej zawartości białka niż w klasycznej owsiance, kaszy manny czy cream of rice. Sprawdzi się u osób aktywnych, na diecie roślinnej, redukcyjnej albo po prostu u tych, którzy chcą mieć pod ręką szybki, wygodny i sycący posiłek w saszetce.\u003c\/p\u003e\r\n\u003cp\u003eRocka Protein Grieß Pudding Cinnamon Flavor jest szczególnie dobrym wyborem wtedy, gdy szukasz czegoś pomiędzy śniadaniem a deserem: ciepłego, kremowego, cynamonowego i wysokobiałkowego. To kasza manna w nowoczesnym, sportowym wydaniu — roślinna, wygodna, słodka, sycąca i gotowa w kilka minut.\u003c\/p\u003e\r\n\u003ch4\u003eNajważniejsze informacje\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ewysokobiałkowy pudding z kaszy manny o smaku cynamonowym\u003c\/li\u003e\r\n\u003cli\u003ealternatywa dla owsianki, kaszy manny i cream of rice\u003c\/li\u003e\r\n\u003cli\u003e100% wegański\u003c\/li\u003e\r\n\u003cli\u003e24 g białka w porcji 60 g\u003c\/li\u003e\r\n\u003cli\u003ebiałko roślinne z soi, grochu i migdałów\u003c\/li\u003e\r\n\u003cli\u003etylko 1 g cukrów w porcji\u003c\/li\u003e\r\n\u003cli\u003ena bazie semoliny z pszenicy durum\u003c\/li\u003e\r\n\u003cli\u003ez dodatkiem cynamonu cejlońskiego\u003c\/li\u003e\r\n\u003cli\u003ezawiera glukomannan z konjaku\u003c\/li\u003e\r\n\u003cli\u003eciepły, kremowy, sycący posiłek gotowy w około 5 minut\u003c\/li\u003e\r\n\u003cli\u003edo przygotowania z wrzącą wodą i niesłodzonym napojem owsianym\u003c\/li\u003e\r\n\u003cli\u003edobry na śniadanie, posiłek przed treningiem, lunch na słodko lub ciepłą kolację\u003c\/li\u003e\r\n\u003cli\u003eświetnie pasuje do banana, jabłka, owoców jagodowych, masła orzechowego i syropów zero\u003c\/li\u003e\r\n\u003cli\u003ezawiera pszenicę, soję i migdały\u003c\/li\u003e\r\n\u003cli\u003emoże zawierać śladowe ilości skorupiaków, jaj, ryb, mleka, dwutlenku siarki i siarczynów oraz łubinu\u003c\/li\u003e\r\n\u003cli\u003emasa netto: 60 g\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Rocka Nutrition","offers":[{"title":"Default Title","offer_id":56824403427714,"sku":"4251105523642","price":15.69,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/RockaNutritionProteinGriesspuddingCinnamonFlavor-proteinowakaszamannabezcukruosmakucynamonowym4251105523642_2.jpg?v=1785953346"}],"url":"https:\/\/guiltfree.pl\/en\/collections\/cream-of-rice-owsianki-w-saszetkach.oembed","provider":"Guiltfree","version":"1.0","type":"link"}