{"title":"Max de Génie","description":null,"products":[{"product_id":"max-de-genie-organic-banana-bread-mieszanka-na-bezglutenowy-chlebek-bananowy-bez-cukru","title":"Max De Génie Organic Banana Bread Naturally Gluten Free And Added Sugar Free","description":"\u003cp\u003e\u003cstrong\u003eMax De Génie Organic Banana Bread Naturally Gluten Free And Added Sugar Free\u003c\/strong\u003e is a gluten-free and sugar-free blend for the preparation of banana bread or banana muffins.\u003c\/p\u003e\n\u003cp\u003eModern calendars are a thing of the past. For a typical Kowalski, it is not enough to know what day of the week today, which week of the year, who is celebrating the name day and when the next long weekend is due. Animal Day, Apple Day, Book Reading Day, No Underwear Day ... Now we want to celebrate more and more often and have an excuse to bring something tasty to work, wear original clothes or not wear it at all, clean the desk or give someone some pleasure . That's what calendars are for. So that every day has a flavor!\u003c\/p\u003e\n\u003cp\u003eAbout the taste. In the USA, February 23 is the National Banana Bread Day. The windows of American confectioneries on this one winter day are full of tasty loaves. The recipe for this baking first appeared in 1933 in the cookbook Balanced Recipes. The reason for its creation was the launch of raising agents (baking soda and baking powder), which made the baked goods rise well and were fluffy. In addition, gastrohistorians suggest that the use of very ripe bananas was the response of American housewives to the times of the Great Depression. The soft fruits with the skin covered with unattractive black spots are still edible and very sweet. However, their outward appearance does not encourage consumption of either kids or adults. Therefore, in order not to throw away the food, American housewives began to use it. And it was a bull's eye!\u003c\/p\u003e\n\u003cp\u003eThe name is perhaps a bit misleading, because we are talking about banana bread, while it is more like a moist sweet cake. The more so if we add our favorite dried fruits to the mass. However, such a loaf prepared with valuable ingredients becomes naturally a good-quality meal. Therefore, it can be served at any time of the day without remorse. For the perfect baking, we recommend Max De Génie Organic Banana Bread Naturally Gluten Free And Added Sugar Free! The bread will be naturally sweet, gluten-free and expressly prepared. Put eggs and ripe bananas in a bowl, add the mixture, mix, pour into a baking pan and put into the oven. After three quarters of an hour, you will feel that you took care of the world, because you did not waste overripe fruit, and for yourself, because you prepared something really good. :)\u003c\/p\u003e\n\u003cp\u003eThe most important information about the Keto \u0026amp; Co muffin mix, Muffin Keto Baking Mix:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003elow carbohydrate\u003c\/li\u003e\n\u003cli\u003egreat, natural, simple composition\u003c\/li\u003e\n\u003cli\u003eeasy preparation\u003c\/li\u003e\n\u003cli\u003eno added sugar\u003c\/li\u003e\n\u003cli\u003eno gluten\u003c\/li\u003e\n\u003cli\u003eno artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eno polyols\u003c\/li\u003e\n\u003cli\u003eno fillers\u003c\/li\u003e\n\u003cli\u003eno artificial flavors\u003c\/li\u003e\n\u003cli\u003eno soybeans\u003c\/li\u003e\n\u003cli\u003eeasy and quick to prepare, just add eggs and bananas\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56281417154946,"sku":"3770012380069","price":20.65,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/48870.jpg?v=1769598381"},{"product_id":"max-de-genie-biscuits-de-noel-mieszanka-na-bezglutenowe-pierniczki-bez-bialego-cukru-niskie-ig","title":"Max De Génie Organic Préparation pour Biscuits de Noël","description":"\u003cp\u003e\u003cstrong\u003eMax De Génie Biscuits de Noël Naturally Gluten Free And Added Sugar Free\u003c\/strong\u003e is a gluten-free mix for preparing homemade aromatic gingerbread cookies with reduced sugar content and a low glycemic index.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003ePerfume your kitchen with the good smells of Christmas with our preparation in limited edition for gluten-free spice cookies! \u003c\/span\u003e\u003cspan\u003eThey will be your best comfort during the winter days. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eNice to make with the family, Christmas cookies are delicious, low GI and naturally gluten-free. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese Christmas cookies are also suitable for people with diabetes, and are available in a butter-free or even 100% vegetable (vegan) version. \u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eMade in France with carefully selected ingredients, the preparation contains natural and organic ingredients, without additives or preservatives. \u003c\/span\u003e\u003cspan\u003ePlus, to lock in as many nutrients as possible, we don't use any refined sugar or refined flour.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eGluten-free gingerbread cookies?\u003c\/h4\u003e\n\u003cp\u003eIt's not a problem anymore - the base of the mix is lupine flour and partially skimmed almond flour, thanks to which the gingerbread cookies have a wonderful almond smell, high (as for cookies) content of protein (20%) and fiber (almost 10%)\u003c\/p\u003e\n\u003ch4\u003eHealthy gingerbread cookies without sugar and sweeteners?\u003c\/h4\u003e\n\u003cp\u003eYou say, and you have! The Max De Génie Biscuits de Noël gingerbread mix has a natural, organic composition, you will not find any sugar or sweeteners among its ingredients, it is sweetened only with naturally sweet nectar from coconut palm buds, which is characterized by a much lower glycemic index than sugar, and the sweetness itself it is clean, without sweetening aftertaste.\u003c\/p\u003e\n\u003ch4\u003eVegan gingerbread cookies?\u003c\/h4\u003e\n\u003cp\u003eHere you are! You can prepare the Max De Génie Biscuits de Noël gingerbread in the traditional version, with butter and eggs, or in the vegan version - with oil (e.g. rapeseed or sunflower oil) and overcooked apple puree! Thanks to the instructions on the packaging, you can easily handle each variant.\u003c\/p\u003e\n\u003ch4\u003eThe most important information about Max De Génie Biscuits de Noël:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003elow-carbohydrate\u003c\/li\u003e\n\u003cli\u003esugar content reduced by 50%.\u003c\/li\u003e\n\u003cli\u003egreat, natural, simple composition\u003c\/li\u003e\n\u003cli\u003eeasy preparation\u003c\/li\u003e\n\u003cli\u003eno added white\/refined sugar\u003c\/li\u003e\n\u003cli\u003eno gluten\u003c\/li\u003e\n\u003cli\u003eno artificial sweeteners\u003c\/li\u003e\n\u003cli\u003ewithout polyols\u003c\/li\u003e\n\u003cli\u003eno fillers\u003c\/li\u003e\n\u003cli\u003eno artificial flavors\u003c\/li\u003e\n\u003cli\u003ewithout soy\u003c\/li\u003e\n\u003cli\u003eeasy and quick to prepare, just add eggs and butter (or recommended vegetable substitutes)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56282708246914,"sku":"3770012380342","price":20.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/50059.jpg?v=1769613716"},{"product_id":"max-de-genie-molleux-noisette-mieszanka-na-bezglutenowe-ciasto-swiateczne-50-mniej-cukru-niskie-ig","title":"Max De Génie Preparation Bio Molleux Noisette Preparation bio molleux noisette Gluten Free And Added Sugar Free","description":"\u003cp style='text-align:justify;'\u003e\u003cstrong\u003eMax De Génie Preparation Bio Molleux Noisette\u003c\/strong\u003e is a gluten-free mix for preparing a fluffy cake with aromatic hazelnuts, the essence of French Christmas! If you are a fan of autumn, this is the perfect choice for you!\u003c\/p\u003e\n\u003cp style='text-align:justify;'\u003eAutumn lovers like warm colors, warm drinks and warm clothes. Everything revolves around warming up, walking on sunny afternoons and taking photos in orange hats with a cup of aromatic infusion among colorful leaves. It's best to catch the golden hours, i.e. the golden rays of the setting sun. Then the photos turn out extremely well. They are simply fabulous and warm the heart just remembering this special time.\u003c\/p\u003e\n\u003cp style='text-align:justify;'\u003eHowever, when November comes and all those features that fallers and fallers love so much disappear in the gray gloom, splash and rain, you have to somehow save yourself at home. You can still put on autumn clothes and drink something to warm up (tea combining spices of the Orient with Polish fruit or a new-fashioned pumpkin spice latte). For this, of course, something to sweeten will be useful to strengthen both body and spirit. The choice is huge, but following the autumn trail, it is worth turning to nature. Squirrels (what autumn colors they wear!) collect nuts for the winter. For example, hazelnuts. So anyone who needs something to remind us of the colorful days of September should also stock up on walnuts.\u003c\/p\u003e\n\u003cp style='text-align:justify;'\u003eAnd here we recommend a mix for making a cake with an unusual taste of hazel treasures. A product that requires the addition of a few ingredients and a few minutes of preparation. And then jump to the oven and after less than two quarters of an hour a warm, fragrant piece of cake appears on the table. Low glycemic index, no gluten and no refined sugar, high fiber content and organic ingredients guarantee truly valuable and extremely delicious baking!\u003c\/p\u003e\n\u003ch4 style='text-align:justify;'\u003eWhat do you need to realize this vision?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMax De Génie Preparation Bio Molleux Noisette\u003c\/li\u003e\n\u003cli\u003e150 ml milk (animal or plant)\u003c\/li\u003e\n\u003cli\u003e4 eggs\u003c\/li\u003e\n\u003cli\u003e65 ml neutral-tasting oil or 75 g butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd nothing more! So little to be able to continue to enjoy autumn! :)\u003c\/p\u003e\n\u003ch3\u003eThe most important information about the Max De Génie Preparation Bio Molleux Noisette:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003elow-carbohydrate\u003c\/li\u003e\n\u003cli\u003esugar content reduced by 50%.\u003c\/li\u003e\n\u003cli\u003egreat, natural, simple composition\u003c\/li\u003e\n\u003cli\u003eeasy preparation\u003c\/li\u003e\n\u003cli\u003eno added white\/refined sugar\u003c\/li\u003e\n\u003cli\u003eno gluten\u003c\/li\u003e\n\u003cli\u003eno artificial sweeteners\u003c\/li\u003e\n\u003cli\u003ewithout polyols\u003c\/li\u003e\n\u003cli\u003eno fillers\u003c\/li\u003e\n\u003cli\u003eno artificial flavors\u003c\/li\u003e\n\u003cli\u003ewithout soy\u003c\/li\u003e\n\u003cli\u003eeasy and quick to prepare, just add milk (can be vegetable)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56282709229954,"sku":"3770012380120","price":20.42,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/50063.jpg?v=1769613758"},{"product_id":"max-de-genie-bio-farine-d-amande-organiczna-odtluszczona-maka-z-prazonych-migdalow","title":"Max De Génie Organic Degreased Almond Flour all-natural lightly roasted Almond Flour","description":"\u003cp\u003eNaturally sweet, and at the same time low-carbohydrate, defatted \u003cstrong\u003eMax De Génie BIO Farine d'amande\u003c\/strong\u003e almond flour is naturally gluten-free, aromatic and contains over 1\/3 less calories than almonds, which are made by natural fat pressing. Max De Génie low-carbohydrate flours are characterized by fine grain - they are delicate, they are real flours, not just ground nuts.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style='text-align:center;'\u003eExtremely aromatic almond flour is perfect as a base for desserts - in combination with powdered milk, Vitafiber fiber syrup and your favorite sweetener, e.g. stevia or erythritol, you can prepare a homemade version of Rafaello or kinder bueno white cream - but without unnecessary fat, calories and sugar!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eOrganic Almond Flour is made from whole roasted almonds for a brown color and even more nutrients and is incredibly flavorful! After grinding into a powder, the whole almonds are cold-pressed for degreasing. They are then dried and finely ground into flour. It is an ideal flour as a replacement for other flours for sweet preparations (pancakes, cakes, etc.) and even savory (pizza dough, bread, etc.).\u003c\/p\u003e\n\u003ch4\u003eHow to use almond flour instead of wheat flour?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor recipes with yeast - organic almond flour is gluten-free, but gluten forms a dough structure that traps gases and water vapor, which allows the dough to rise. Therefore, for recipes containing yeast, we advise you not to replace more than 10 to 20% of the wheat flour with almond flour.\u003c\/li\u003e\n\u003cli\u003eFor other recipes - up to 100% of traditional flour can be replaced in yeast-free recipes. However, since the latter contains much more fiber than conventional wheat flours, it absorbs liquids much more than the latter. Therefore, we recommend replacing only 50% of the flour or increasing the amount of liquid in the recipe to find the perfect balance in the recipe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe most important information about Max De Génie Almond Flour:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ehighly defatted - walnuts over 60% fat, 3.5 times less in defatted flour\u003c\/li\u003e\n\u003cli\u003esweet, aromatic alternative to milk in sweet and dry pastries with low carbohydrate content\u003c\/li\u003e\n\u003cli\u003eextremely aromatic - Made from whole roasted almonds with skin\u003c\/li\u003e\n\u003cli\u003egluten free\u003c\/li\u003e\n\u003cli\u003erich in proteins\u003c\/li\u003e\n\u003cli\u003erich in fiber\u003c\/li\u003e\n\u003cli\u003elow-carbohydrate\u003c\/li\u003e\n\u003cli\u003epaleo\u003c\/li\u003e\n\u003cli\u003eSuitable for a ketogenic and low-sugar diet\u003c\/li\u003e\n\u003cli\u003ebecause organic almond flour is defatted, its energy value is reduced by 50% compared to the difference with almond flour\u003c\/li\u003e\n\u003cli\u003elow glycemic index = reduced impact on blood sugar levels\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56284070642050,"sku":"3770012380076","price":29.77,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/52220.jpg?v=1769630833"},{"product_id":"max-de-genie-bio-farine-de-noisette-organiczna-odtluszczona-maka-z-prazonych-orzechow-laskowych","title":"Max De Génie Organic Degreased Hazelnut Flour all-natural lightly roasted Hazelnut Flour","description":"\u003cp\u003eNaturally sweet, and at the same time low-carbohydrate, defatted hazelnut flour Max De Génie BIO Farine de Noisette is naturally gluten-free, aromatic and contains over 1\/3 less calories than hazelnuts, from which it is made by natural fat pressing. Max De Génie low-carbohydrate flours are characterized by fine grain - they are delicate, they are real flours, not just ground nuts.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eExtremely aromatic hazelnut flour is perfect as a base for desserts - in combination with cocoa, Vitafiber fiber syrup and your favorite sweetener, e.g. stevia or erythritol, you can prepare homemade 'fit-Nutella' with an authentic hazelnut aroma - but without unnecessary fat , calories and sugar!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eHazelnut flour has many advantages compared to other nut flours - these include the content of unsaturated acids, protein, vitamins and minerals. Hazelnuts are a rich source of phosphorus, calcium, potassium and magnesium, i.e. elements responsible for strong bones. Hazelnuts provide many vitamins, including E and B (especially niacin). Hazelnuts are characterized by a high content of omega-3 fatty acids that are beneficial for the heart, and it is difficult to provide an adequate amount in the diet of a modern man. Hazelnuts contain 20 times more antioxidants than vitamin C and 50 times more than vitamin E!\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eMaxime and Eugenie are passionate about cooking and healthy eating, the founders of a French company known as Max De Génie. They are gourmets in love with delicious snacks who have become concerned about the exorbitant amount of sugar placed in every commonly available delicacy. In a moment of madness, they created their own company, which turned out to be a bull's-eye. It is thanks to their passion that you have the opportunity to taste products such as Organic Degreased Peanut Flour!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eHazelnuts are rich in arginine - an amino acid whose action causes relaxation of smooth muscles and, consequently, an increase in the lumen of blood vessels. Thanks to this, their consumption may be beneficial in the prevention of cardiovascular diseases\u003c\/p\u003e\n\u003cp\u003eHazelnut flour is a particularly valuable addition in paleo and gluten-free cuisine - it allows you to create new dishes and enriches the taste of those known with the richness of aromas of these one of the most valuable nuts. Hazelnut flour is perfect as a base or addition to pancakes, omelettes and all kinds of pastries - regardless of whether you are looking for a gluten-free, low-carbohydrate flour for a shortbread base, brownie or classic pound cake - in each of these cases, hazelnut flour will be an excellent choice.\u003c\/p\u003e\n\u003ch4\u003eThe most important information about Max De Génie hazelnut flour:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ehighly defatted - walnuts contain over 60% fat, 3.5 times less in defatted flour\u003c\/li\u003e\n\u003cli\u003ea sweet, aromatic alternative to walnut flour or almond flour\u003c\/li\u003e\n\u003cli\u003egluten free\u003c\/li\u003e\n\u003cli\u003erich in protein\u003c\/li\u003e\n\u003cli\u003erich in fiber\u003c\/li\u003e\n\u003cli\u003elow-carbohydrate\u003c\/li\u003e\n\u003cli\u003epaleo\u003c\/li\u003e\n\u003cli\u003eketo\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56284071854466,"sku":"3770012380144","price":29.77,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/52218.jpg?v=1769630870"},{"product_id":"max-de-genie-psyllium-blond-biologique-bezglutenowa-mielona-biala-babka-plesznik-organiczna","title":"Max de Genie Psyllium Blond Biologique 250g","description":"\u003cp\u003ePsyllium, also known as the Mediterranean plantain, is a species of annual plant from the plantain family originating from the Mediterranean region and valued for its very high fiber content.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003e\u003cstrong\u003eWhat is psyllium blonde?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe term blond psyllium refers to the variety of psyllium that has a light yellow or pale seed color - this is the natural color of the psyllium seed, which is lighter in the case of the blond variety, the seeds are not bleached.\u003c\/p\u003e\r\n\u003cp\u003eThe lighter color of the blond psyllium seeds is the main visual difference between this strain and other psyllium strains. In terms of composition and health properties, blond psyllium does not differ significantly from other varieties of psyllium, such as black (dark) or Indian (Indian) psyllium, but its white color allows you to preserve the natural color of baked goods and preserves to which it is added.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003eDue to its properties, psyllium can be successfully used as an excellent weight loss aid, supporting excessive appetite as a filler, it will also work well in constipation.\u003c\/p\u003e\r\n\u003cp\u003eThe properties of Plantago psyllium have been known since ancient times, especially appreciated due to the very high content of fiber, which can be an excellent remedy for constipation and slimming. Why are these seeds so special? Small psyllium grains are rich in protein, polysaccharides, fats and fiber - in 100 g we will find over 50 g.\u003c\/p\u003e\r\n\u003cp\u003eIt is recommended to consume 7 grams (2 teaspoons) twice a day about 30 minutes before a meal. Pour into a glass and pour lukewarm water, wait about 5 minutes. When using psyllium seed, it is recommended to drink about 2 liters of water.\u003c\/p\u003e\r\n\u003cp\u003ePsyllium is great for ailments of the digestive system. After ingestion of psyllium seeds, mucus forms in the intestines, which facilitates bowel movements. In this day and age of highly processed foods and a sedentary lifestyle, Plantago psyllium is a savior for many. The mucilage that is produced by these small seeds also has a protective and soothing effect.\u003c\/p\u003e\r\n\u003cp\u003ePsyllium seeds are a must-have addition to any slimming diet. Swelling grains in our stomach lead to a faster feeling of satiety and accelerate metabolism. Fiber, which is contained in psyllium seeds, improves glucose and insulin levels in the blood and regulates cholesterol levels.\u003c\/p\u003e\r\n\u003cp\u003ePsyllium:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003esupports the regularity of bowel movements,\u003c\/li\u003e\r\n\u003cli\u003eaccelerates intestinal peristalsis,\u003c\/li\u003e\r\n\u003cli\u003eprevents stagnation and hardening of fecal masses,\u003c\/li\u003e\r\n\u003cli\u003esoothes inflammation of the digestive system mucosa\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eAre plantain and psyllium the same?\u003c\/h3\u003e\r\n\u003cp\u003ePlantain (Plantago ovata) and psyllium (Plantago psyllium) are two different plants belonging to the genus Plantago. Although they are closely related, they have some differences in appearance and characteristics, names, refer to different species of goby, and have their own unique characteristics.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ePlantain (Plantago ovata), also known as plantain seed, is a plant native to India and Pakistan. It has long, narrow leaves and grows into a low plant with flowers gathered in spikes. It is the outer shells of the ispaghula seeds that are often ground and used as ground psyllium or husk for dietary fiber.\u003c\/li\u003e\r\n\u003cli\u003ePsyllium (Plantago psyllium), also known as psyllium, is a plant mainly native to the Mediterranean. It has stiff, narrow leaves and taller shoots with spike-shaped inflorescences. This psyllium seed, also known as psyllium seed, is used as a popular stool bulking agent and source of dietary fiber.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Max de Génie","offers":[{"title":"Default Title","offer_id":56285589602690,"sku":"3770012380175","price":33.73,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/55518.jpg?v=1769667249"}],"url":"https:\/\/guiltfree.pl\/en\/collections\/max-de-g-nie.oembed","provider":"Guiltfree","version":"1.0","type":"link"}