{"title":"Rule1 (Rule One Proteins)","description":null,"products":[{"product_id":"rule1-r1-whey-blend-vanilla-ice-cream-odzywka-bialkowa-z-wpi-wph-i-wpc-891g","title":"Rule1 R1 Whey Blend (1,96 lbs) Vanilla Ice Cream","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56267591025026,"sku":"196671004901","price":151.63,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/31410.jpg?v=1769277893"},{"product_id":"rule1-r1-whey-blend-salted-caramel-905g-odzywka-bialkowa-z-wpi-wph-i-wpc","title":"Rule1 R1 Whey Blend (1.99lbs) Salted Caramel","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56267664621954,"sku":"196671006493","price":155.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/31404.jpg?v=1769278748"},{"product_id":"rule1-r1-protein-vanilla-butter-cake-09kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"Rule1 R1 Protein  Vanilla Butter Cake 0,9KG","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56268726763906,"sku":"853414006462","price":223.98,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/31547.jpg?v=1769314044"},{"product_id":"rule1-r1-whey-blend-birthday-cake-odzywka-bialkowa-z-wpi-wph-i-wpc-09kg","title":"Rule1 R1 Whey Blend (2lbs) Birthday Cake","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\n\u003cul class='styled-list'\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56268730499458,"sku":"853414006485","price":192.19,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/31401.jpg?v=1769315152"},{"product_id":"rule1-r1-whey-blend-cookies-creme-884g-odzywka-bialkowa-z-wpi-wph-i-wpc-09kg","title":"Rule1 R1 Whey Blend (1.95lbs) Cookies \u0026 Crème","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56268730564994,"sku":"196671004932","price":177.55,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/31413.jpg?v=1769315186"},{"product_id":"rule1-r1-whey-blend-vanilla-ice-cream-462g-odzywka-bialkowa-z-wpi-wph-i-wpc","title":"Rule1 R1 Whey Blend (1.02lb) Vanilla Ice Cream","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class='styled-list'\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56273243963778,"sku":"196671007544","price":97.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/34032.jpg?v=1769443663"},{"product_id":"rule1-r1-whey-blend-chocolate-fudge-455g-odzywka-bialkowa-z-wpi-wph-i-wpc","title":"Rule1 R1 Whey Blend (1lb)  Chocolate Fudge","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56273245340034,"sku":"196671007537","price":103.48,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/34034.jpg?v=1769443700"},{"product_id":"rule1-r1-protein-naturally-flavored-vanila-creme-naturalnie-aromatyzowana-odzywka-bialkowa-wpi-wph-25g-bialka-w-100kcal","title":"Rule1 R1 Protein Naturally Flavored, Vanila Crème, 25g protein in just 100kcal","description":"\u003cp\u003e\u003cem\u003eCompletely fat-free protein powder with an ultra-pure, short composition, no flavor additives, with an unusual ratio of protein to caloric value: it provides 25g protein in just 100kcal\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56274307809666,"sku":"196671006011","price":198.93,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/36572.jpg?v=1769470235"},{"product_id":"rule1-r1-whey-blend-chocolate-fudge-odzywka-bialkowa-z-wpi-wph-i-wpc-091kg","title":"Rule1 R1 Whey Blend Chocolate Fudge 0,91kg","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\n\u003cul class=\"styled-list\"\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56275013140866,"sku":"196671004918","price":172.69,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/37711.jpg?v=1769486371"},{"product_id":"rule1-r1-whey-blend-toasted-cinnamon-cereal-938g-odzywka-bialkowa-z-wpi-wph-i-wpc","title":"Rule1 R1 Whey Blend Toasted Cinnamon Cereal 2.07lb","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56275185533314,"sku":"196671008244","price":155.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38937.jpg?v=1769497445"},{"product_id":"rule1-r1-whey-blend-strawberries-creme-891g-odzywka-bialkowa-z-wpi-wph-i-wpc","title":"Rule1 R1 Whey Blend Strawberries \u0026 Creme 1.96lb","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class='styled-list'\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56275185729922,"sku":"196671004925","price":155.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38935.jpg?v=1769497482"},{"product_id":"rule1-r1-whey-blend-frozen-banana-odzywka-bialkowa-z-wpi-wph-i-wpc-878-g","title":"Rule1 R1 Whey Blend Frozen Banana 0,88 kg","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56275185992066,"sku":"196671006769","price":151.63,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38934.jpg?v=1769497515"},{"product_id":"rule1-r1-plant-protein-frozen-banana-weganska-odzywka-bialkowa-bez-cukru-i-soi-20g-bialka-w-100kcal","title":"Rule1 R1 Plant Protein Frozen Banana vegan protein powder, single sachet","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\r\n\u003cdiv class=\"std\"\u003e\r\n\u003cp\u003e\u003cstrong\u003eRule1 R1 Plant Protein Frozen Banana\u003c\/strong\u003e - a vegan protein supplement completely sugar-free, without sucralose, sweetened only with stevia, without soy and wheat proteins, with a vanilla flavor.\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Plant Protein Frozen Banana is the highest quality vegan protein supplement without the hard-to-digest soy and wheat protein (gluten), based on a complex formula of unique plant proteins: pumpkin seeds, sunflower seeds and watermelon seeds. The composition composed in such a way that a portion of the conditioner provides as much as 20g of vegan protein in only 100kcal, which gives a better result than in the case of most dairy supplements, and additionally ensures the completeness of the aminogram. The composition of the conditioner has been supplemented with inulin from the chicory root that supports the functioning of bacteria in the lower digestive tract.\u003c\/p\u003e\r\n\u003ch4\u003eRule1 R1 Plant Protein Frozen Banana - the most important information\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003esuitable for vegans and vegetarians\u003c\/li\u003e\r\n\u003cli\u003eonly natural flavors\u003c\/li\u003e\r\n\u003cli\u003e20g of vegetable protein in a 100kcal serving\u003c\/li\u003e\r\n\u003cli\u003ezero sugar\u003c\/li\u003e\r\n\u003cli\u003ebased on various sources of vegetable protein\u003c\/li\u003e\r\n\u003cli\u003ecomplete amino acid profile\u003c\/li\u003e\r\n\u003cli\u003esource of fiber\u003c\/li\u003e\r\n\u003cli\u003edoes not contain soy protein\u003c\/li\u003e\r\n\u003cli\u003edoes not contain wheat (gluten) protein\u003c\/li\u003e\r\n\u003cli\u003esweetened only with stevia - no sucralose, acesulfame\u003c\/li\u003e\r\n\u003cli\u003ewithout milk, lactose - suitable for people with milk intolerance\u003c\/li\u003e\r\n\u003cli\u003eshort, simple, transparent composition\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eRule One Proteins R1 100% Plant Based Protein blend is composed of 4 plant protein sources and delivers 24g of protein per serving. R1 Plant Protein is easy to digest with No Lactose, Cholesterol or Banned Substances.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e4 Plant Protein Sources\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Colors\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Flavors\u003c\/li\u003e\r\n\u003cli\u003eZero Added Sugar\u003c\/li\u003e\r\n\u003cli\u003eSweetened with Stevia\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat Goes Into R1 Plant Protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e24g of Plant Protein Per Serving\u003c\/li\u003e\r\n\u003cli\u003eComplete Amino Acid Profile\u003c\/li\u003e\r\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\r\n\u003cli\u003eGluten Free\u003c\/li\u003e\r\n\u003cli\u003eSoy Free\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWhen are the best times to use R1 Plant Protein?\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is a complete protein source with a full amino acid profile and works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need performance and recovery.\u003c\/p\u003e\r\n\u003cp\u003eHow much R1 Plant Protein should I take?\u003c\/p\u003e\r\n\u003cp\u003eIt really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of body weight per day. In other words, a 200 lb athlete should target 200 g of total protein from all dietary sources including protein powders and other supplements.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat are the main differences between plant protein and whey protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is free of soy, dairy, lactose and cholesterol, making it good for those who can't digest whey. R1 Plant Protein is also vegan friendly and like whey is a complete protein (contains all the essential amino acids). R1 Plant Protein yields about 3 times the amount of the amino acid arginine but not as high in BCAAs as whey.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56280153293186,"sku":"196671009050","price":159.51,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/46075.jpg?v=1769573016"},{"product_id":"rule-oner1-protein-hc-bold-brew-coffee-odzywka-bialkowa-hydrolizat-z-kofeina-na-cieplozimno","title":"Rule One - R1 Protein HC, Bold Brew Coffee - 650 grams","description":"\u003cdiv class='short-description' id='about-sd'\u003e\n\u003cdiv class='std'\u003e\n\u003cp\u003e\u003cstrong\u003eRule One R1 Protein HC, Bold Brew Coffee\u003c\/strong\u003e - fat-free protein supplement for hot or cold preparation, based on whey hydrolyzate with coffee flavor and coffee extract, providing 25g of protein in 120kcal.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003eHC formula (HOT \u0026amp; 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R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56281246138754,"sku":"858925004272","price":122.68,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/48187.jpg?v=1769594117"},{"product_id":"rule1-r1-whey-blend-strawberry-banana-odzywka-bialkowa-z-wpi-wph-i-wpc-089kg","title":"Rule1 R1 Whey Blend Strawberry Banana 0,89kg","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\n\u003cul class='styled-list'\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56282245628290,"sku":"837234109809","price":161.73,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/49371.jpg?v=1769607063"},{"product_id":"rule1-r1-protein-naturally-flavored-plain-088kg-bezsmakowa-odzywka-bialkowa-wpi-wph-25g-bialka-100kcal","title":"Rule1 R1 Protein Naturally Flavored, Plain, 25g protein in just 100kcal","description":"\u003cp\u003e\u003cem\u003eCompletely fat-free protein powder with an ultra-pure, short composition, no flavor additives, with an unusual ratio of protein to caloric value: it provides 25g protein in just 100kcal\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56282277249410,"sku":"196671004048","price":209.37,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/49662.jpg?v=1769607279"},{"product_id":"rule1-r1-protein-caffe-mocha-09kg-beztluszczowa-odzywka-bialkowa-wpi-wph-25g-bialka-110kcal","title":"Rule1 R1Protein Cafe Mocha 0,9KG","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eRule1 R1 Protein Caffé Mocha - a fat-free protein supplement without thickeners (xanthan gum, guar gum, etc.) based on a WPI \u0026amp; WPH blend with a coffee-chocolate flavor, providing 25g of protein in 110kcal.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. 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Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56282605814146,"sku":"196671007872","price":240.16,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/49558.jpg?v=1769610333"},{"product_id":"rule1-r1-protein-chocolate-peanut-butter-beztluszczowa-odzywka-bialkowa-wpi-wph-0-96kg","title":"Rule1 R1 Protein Chocolate Peanut Butter 0,96","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56283748336002,"sku":"196671004598","price":277.06,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/50953.jpg?v=1769624659"},{"product_id":"rule1-r1-protein-cookies-creme-900g-beztluszczowa-odzywka-bialkowa-wpi-wph-11kg","title":"Rule1 R1Protein (2,5lbs) Cookies \u0026 Creme 900g","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56284805169538,"sku":"196671004031","price":173.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/52441.jpg?v=1769641747"},{"product_id":"rule1-r1-protein-strawberries-creme-beztluszczowa-odzywka-bialkowa-wpi-wph-09kg","title":"Rule1 R1 Protein Strawberries \u0026 Creme protein powder, 900g","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\n\u003cdiv class=\"std\"\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eThe most important information about RULE1 R1 Protein:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eNO SPIKING, only pure, complete protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eZERO fillers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003enaturally high in BCAA and glutamine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eexcellent taste and solubility\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56284807528834,"sku":"196671004024","price":239.16,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/52438.jpg?v=1769641786"},{"product_id":"rule1-r1-whey-blend-vanilla-ice-cream-odzywka-bialkowa-z-wpi-wph-i-wpc-saszetka","title":"Rule1 R1 Whey Blend Vanilla Ice Cream protein powder, single sachet","description":"\u003cdiv class='short-description' id='about-sd'\u003e\n\u003cdiv class='std'\u003e\n\u003cp\u003e\u003cspan\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class='styled-list'\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285330735490,"sku":"853414006119","price":4.6,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/53208.jpg?v=1769650719"},{"product_id":"rule1-r1-protein-salted-caramel-0-9kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"Rule1 R1 Protein Salted Caramel protein powder, 0,9KG","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\n\u003cdiv class=\"std\"\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eThe most important information about RULE1 R1 Protein:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eNO SPIKING, only pure, complete protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eZERO fillers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003enaturally high in BCAA and glutamine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eexcellent taste and solubility\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285435003266,"sku":"196671004567","price":166.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54001.jpg?v=1769657750"},{"product_id":"rule1-r1-protein-vanilla-creme-0-9kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"Rule1 R1Protein  Vanilla Crème","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285435101570,"sku":"196671004017","price":166.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54004.jpg?v=1769657786"},{"product_id":"rule1-r1-protein-frozen-banana-089kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"Rule1 R1Protein Frozen Banana 0,89KG","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285435265410,"sku":"196671006752","price":166.21,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54006.jpg?v=1769657819"},{"product_id":"rule1-r1-protein-chocolate-fudge-091kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"copy of Rule1 R1 Protein Chocolate Fudge 0,91KG","description":"\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\r\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\r\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\r\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\r\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\r\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\r\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\r\n\u003cli\u003eZERO fillers\u003c\/li\u003e\r\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\r\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\r\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\r\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285435330946,"sku":"196671004000","price":197.26,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54008.jpg?v=1769657858"},{"product_id":"rule1-r1-protein-naturally-flavored-chocolate-fudge-09kg-naturalnie-aromatyzowana-odzywka-bialkowa-wpi-wph","title":"Rule1 R1 Protein Naturally Flavored, Chocolate Fudge 0,9KG, 25g protein in just 100kcal","description":"\u003cp\u003e\u003cem\u003eCompletely fat-free protein powder with an ultra-pure, short composition, no flavor additives, with an unusual ratio of protein to caloric value: it provides 25g protein in just 100kcal\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRULE1 R1 Protein is recognized as one of the best in the world in terms of protein quality, high-quality protein supplement, consisting of the two purest and fastest digestible protein fractions, whey protein isolate (WPI) and whey protein hydrolyzate (WPH).\u003c\/p\u003e\n\u003cp\u003eRule 1 R1 Protein belongs to the elite group of completely fat-free protein supplements, it is characterized by a negligible content of carbohydrates - the amount of carbohydrates in 1 serving oscillates around the trace level of 1g.\u003c\/p\u003e\n\u003cp\u003eIt is one of the best-quality proteins on the market, and at the same time it is characterized by excellent solubility, a great aminogram and a great taste - it does not have such a feature that would not stand out from competing products.\u003c\/p\u003e\n\u003cp\u003eThe protein supplements from the R1 Protein series contain as much as 25g of protein in 110kcal, which is an unusually high proportion - most supplements provide 25g of protein in 130kcal - 140kcal, and most often it is a protein derived from a concentrate, not an isolate and hydrolyzate, as I have in case of RULE1 R1 Protein.\u003c\/p\u003e\n\u003cp\u003eBoth RULE1 R1 Whey Blend and RULE1 R1 Protein are excellent top-shelf nutrients, so how are they different? R1 Whey Blend is an excellent choice for most athletes and active people, it offers an excellent combination of flavor, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. R1 Protein is 100% whey protein isolate and hydrolyzate (without WPC whey concentrates), as a result it is practically devoid of any macronutrients other than protein - the shake prepared from this nutrient is not very thick or creamy, it consists only of taste and protein, without thickeners and fillers to improve consistency. The two-component formula R1 Protein is dedicated to professional athletes, athletes and competitors of body sports and sports related to maintaining a certain low body weight (jockeys, athletes in sports divided into weight categories, primarily martial arts), people who follow a nutritional protocol strictly written down for macro nutrients, in which every gram of fat, protein and carbohydrate matters. Due to the ease of digestibility and fast absorption kinetics, R1 Protein works great in the immediate post-training window, contributing to the improvement of the nitrogen balance and the intensification of protein synthesis, thus leading to the effective development of muscle mass.\u003c\/p\u003e\n\u003cp\u003eR1 Protein is a fast-digesting protein with minimal lactose content and two quickly-digesting, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, no spiking, i.e. artificial punching the protein content by adding individual amino acids - there are as many of them as occurs naturally in proteins, you have 5.5g of BCAA in one serving.\u003c\/p\u003e\n\u003ch3\u003eThe most important information about RULE1 R1 Protein:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZERO non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\n\u003cli\u003eNO SPIKING, only pure, complete protein\u003c\/li\u003e\n\u003cli\u003eZERO fillers\u003c\/li\u003e\n\u003cli\u003e25g of quickly and easily digested protein in just 110kcal\u003c\/li\u003e\n\u003cli\u003e100% whey protein from 2 of the best sources: WPI and WPH\u003c\/li\u003e\n\u003cli\u003enaturally high in BCAA and glutamine\u003c\/li\u003e\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285435527554,"sku":"196671006004","price":216.79,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54013.jpg?v=1769657891"},{"product_id":"rule1-r1-whey-blend-chocolate-peanut-butter-09kg-odzywka-bialkowa-z-wpi-wph-i-wpc-130kcal-24g-bialka","title":"Rule1 R1 Whey Blend Cahocolate Peanut Butter 0,897kg","description":"\u003cp\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56285664215426,"sku":"196671006509","price":142.54,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/56039.jpg?v=1769671797"},{"product_id":"rule1-r1-plant-protein-chocolate-weganska-odzywka-bialkowa-bez-cukru-bez-soi-i-bez-sukralozy","title":"Rule1 R1 Plant Protein Chocolate 1,48lbs vegan protein powder, single sachet","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\r\n\u003cdiv class=\"std\"\u003e\r\n\u003ch4\u003e\u003cspan\u003eRule One Proteins - R1 100% Plant-Based Protein Powder 20 Servings Chocolate Fudge - 1.34 lb. (610 g)\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cp\u003eRule One Proteins R1 100% Plant Based Protein blend is composed of 4 plant protein sources and delivers 24g of protein per serving. R1 Plant Protein is easy to digest with No Lactose, Cholesterol or Banned Substances.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e4 Plant Protein Sources\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Colors\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Flavors\u003c\/li\u003e\r\n\u003cli\u003eZero Added Sugar\u003c\/li\u003e\r\n\u003cli\u003eSweetened with Stevia\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat Goes Into R1 Plant Protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e24g of Plant Protein Per Serving\u003c\/li\u003e\r\n\u003cli\u003eComplete Amino Acid Profile\u003c\/li\u003e\r\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\r\n\u003cli\u003eGluten Free\u003c\/li\u003e\r\n\u003cli\u003eSoy Free\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWhen are the best times to use R1 Plant Protein?\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is a complete protein source with a full amino acid profile and works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need performance and recovery.\u003c\/p\u003e\r\n\u003cp\u003eHow much R1 Plant Protein should I take?\u003c\/p\u003e\r\n\u003cp\u003eIt really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of body weight per day. In other words, a 200 lb athlete should target 200 g of total protein from all dietary sources including protein powders and other supplements.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat are the main differences between plant protein and whey protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is free of soy, dairy, lactose and cholesterol, making it good for those who can't digest whey. R1 Plant Protein is also vegan friendly and like whey is a complete protein (contains all the essential amino acids). R1 Plant Protein yields about 3 times the amount of the amino acid arginine but not as high in BCAAs as whey.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56287946539394,"sku":"196671007834","price":158.44,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/60361.jpg?v=1769706052"},{"product_id":"rule1-r1-plant-protein-vanilla-weganska-odzywka-bialkowa-bez-cukru-bez-soi","title":"Rule1 R1 Plant Protein Vanilla 1,48lbs vegan protein powder, single sachet","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\r\n\u003cdiv class=\"std\"\u003e\r\n\u003ch4\u003e\u003cspan\u003eRule One Proteins - R1 100% Plant-Based Protein Powder 20 Servings Chocolate Fudge - 1.34 lb. (610 g)\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cp\u003eRule One Proteins R1 100% Plant Based Protein blend is composed of 4 plant protein sources and delivers 24g of protein per serving. R1 Plant Protein is easy to digest with No Lactose, Cholesterol or Banned Substances.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e4 Plant Protein Sources\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Colors\u003c\/li\u003e\r\n\u003cli\u003eZero Artificial Flavors\u003c\/li\u003e\r\n\u003cli\u003eZero Added Sugar\u003c\/li\u003e\r\n\u003cli\u003eSweetened with Stevia\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat Goes Into R1 Plant Protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e24g of Plant Protein Per Serving\u003c\/li\u003e\r\n\u003cli\u003eComplete Amino Acid Profile\u003c\/li\u003e\r\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\r\n\u003cli\u003eGluten Free\u003c\/li\u003e\r\n\u003cli\u003eSoy Free\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWhen are the best times to use R1 Plant Protein?\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is a complete protein source with a full amino acid profile and works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need performance and recovery.\u003c\/p\u003e\r\n\u003cp\u003eHow much R1 Plant Protein should I take?\u003c\/p\u003e\r\n\u003cp\u003eIt really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of body weight per day. In other words, a 200 lb athlete should target 200 g of total protein from all dietary sources including protein powders and other supplements.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eWhat are the main differences between plant protein and whey protein?\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003eR1 Plant Protein is free of soy, dairy, lactose and cholesterol, making it good for those who can't digest whey. R1 Plant Protein is also vegan friendly and like whey is a complete protein (contains all the essential amino acids). R1 Plant Protein yields about 3 times the amount of the amino acid arginine but not as high in BCAAs as whey.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56287947161986,"sku":"196671007841","price":159.51,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/60364.jpg?v=1769706088"},{"product_id":"rule1-r1-whey-blend-campfire-s-mores-09kg-odzywka-bialkowa-z-wpi-wph-i-wpc-130kcal-24g-bialka","title":"Rule1 R1 Whey Blend Campire S'mores 0,905kg","description":"\u003cp\u003eRULE1 R1 Whey Blend is a high-quality protein supplement, considered to be one of the best in the world in terms of protein quality, consisting of three easily and quickly digestible protein fractions, whey protein concentrate (WPC), whey protein isolate (WPI) and protein hydrolyzate whey (WPH).\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eI invite you on an extraordinary culinary journey to a bonfire under the stars with Rule1 R1 Whey Blend Campfire S'mores - a protein supplement with the flavor of the famous American dessert called 's'mores'. For those who haven't had the pleasure of experiencing this heavenly taste, let me describe it tantalizingly.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eS'mores is a unique dessert popular in the United States that is prepared over a campfire. It consists of three ingredients: a piece of chocolate, hot, melting marshmallow and crunchy biscuits, all between two pieces of hot, lightly toasted bread.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eNow, transform this concept into the taste of Rule1 R1 Whey Blend Campfire S'mores protein powder. Imagine that the first sip of this conditioner takes you to a magical place where a burning fire reveals the intense, deep flavor of chocolate. This is not ordinary chocolate - it is delicately smoked over a fire, which gives it a unique, slightly roasted character.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThen you will experience the sweetness of marshmallow - a soft, fluffy texture with a hint of vanilla that gradually dissolves on your taste buds, enveloping you in warmth and pleasure.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eFinally, the crunchy biscuit flavor comes through, adding some texture and boldness to this unusual flavor. This combination of sweetness, chocolate intensity and marshmallow delicacy creates an unforgettable taste experience that can warm your heart and please your palate.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eFor those who love sweets, someone who has tried Rule1 R1 Whey Blend Campfire S'mores can feel like they are at a real campfire, enjoying the taste that takes them to a magical place full of warmth and memories. Are you ready for a taste adventure? The bonfire is waiting for you!\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Whey Blend is one of the best quality proteins on the market, it is characterized by excellent solubility, great aminogram and great taste - there is no feature that does not stand out from competing products.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eRULE1 R1 Whey Blend is a three-ingredient formula combining the highest nutritional quality and taste - 24g of protein per serving in the form of concentrate, isolate and hydrolyzate, plus EAA, BCAA and glutamine naturally occurring in the protein.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a quickly digestible protein with minimal lactose content and various protein sources that best support the building and maintenance of muscle mass. Pure protein, 24g per serving, no spiking, i.e. artificially increasing the protein content by adding individual amino acids - there are as many of them as occur naturally in proteins, you have 5.5g of BCAA in one serving.R1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/p\u003e\r\n\u003cp\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/p\u003e\r\n\u003cul class='styled-list'\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class='accordion-header is-open'\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class='accordion-header is-open'\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56288284836226,"sku":"196671005212","price":153.17,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61222.jpg?v=1769714663"},{"product_id":"rule1-r1-source7-protein-vanilla-odzywka-bialkowa-na-bazie-7-zrodel-bialka-smak-wanilia","title":"Rule1 R1 Gelato Source7 Protein Vanilla 1.98lb","description":"\u003cp\u003eRule1 R1 Gelato Source7 Protein is a high-quality protein supplement that combines seven highest-quality proteins, a decadent taste and a velvety smooth texture in an easy-to-mix shake. Its exceptionally delicious taste - inspired by creamy ice cream - is complemented by 22 g of protein from a mixture of faster, medium and slower digesting sources.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eSource7 Protein contains four fast-acting whey proteins, milk isolate, pea protein and slower-digesting micellar casein. Each scoop is designed to provide a variety of essential amino acids over a longer period of time - morning, noon or evening.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe unique combination of 7 protein sources guarantees excellent density and smoothness of the shake made from this protein.\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein is an extremely innovative protein supplement that not only provides an impressive dose of protein, but also stands out for its unique combination of 7 different protein sources, providing a comprehensive amino acid profile and different release rates.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein, which provides 22g of protein per serving from as many as 7 protein sources with quick action or delayed release:\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe first element of this unique combination is whey protein isolate, which is known for its quick absorption and high bioavailability. Thanks to this, it immediately provides the body with amino acids after training, accelerating the muscle regeneration process.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein concentrate is another ingredient that also has a high protein content, but also provides a certain dose of fat and carbohydrates, which has a beneficial effect on maintaining the feeling of satiety for longer.\u003c\/p\u003e\r\n\u003cp\u003eHydrolyzed whey protein has been subjected to a hydrolysis process, which makes it easily digestible and absorbed by the body faster, which translates into faster growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eNative whey protein isolate, unlike purified isolate, is produced at lower temperatures, which allows for the retention of a greater amount of biologically active nutrients, such as immunoglobulins or lactoferrin, which has a positive effect on the immune system.\u003c\/p\u003e\r\n\u003cp\u003eMicellar casein is a protein that takes a long time to digest, which gradually releases amino acids into the bloodstream, making it ideal for use at night when the body needs a long-term supply of nutrients.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein isolate is another source of protein with rapid absorption that helps with rapid recovery after training.\u003c\/p\u003e\r\n\u003cp\u003ePea protein is a plant-based protein source, ideal for vegans and vegetarians, which provides a full range of amino acids without containing gluten or lactose.\u003c\/p\u003e\r\n\u003cp\u003eThe combination of these various protein sources in one shake allows the body to be comprehensively supplied with a variety of amino acids with different release rates, which translates into optimal regeneration and growth of muscle mass. Additionally, the density and smoothness of the shake makes its consumption not only beneficial for the body, but also a pleasure for the palate.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56288286146946,"sku":"196671005069","price":132.88,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61234.jpg?v=1769714731"},{"product_id":"rule1-r1-source7-protein-pistachio-odzywka-bialkowa-na-bazie-7-zrodel-bialka-smak-pistacja","title":"Rule1 R1 Gelato Source7 Protein Pistachio 1.98lb","description":"\u003cp\u003eRule1 R1 Gelato Source7 Protein is a high-quality protein supplement that combines seven highest-quality proteins, a decadent taste and a velvety smooth texture in an easy-to-mix shake. Its exceptionally delicious taste - inspired by creamy ice cream - is complemented by 22 g of protein from a mixture of faster, medium and slower digesting sources.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eSource7 Protein contains four fast-acting whey proteins, milk isolate, pea protein and slower-digesting micellar casein. Each scoop is designed to provide a variety of essential amino acids over a longer period of time - morning, noon or evening.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe unique combination of 7 protein sources guarantees excellent density and smoothness of the shake made from this protein.\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein is an extremely innovative protein supplement that not only provides an impressive dose of protein, but also stands out for its unique combination of 7 different protein sources, providing a comprehensive amino acid profile and different release rates.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein, which provides 22g of protein per serving from as many as 7 protein sources with quick action or delayed release:\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe first element of this unique combination is whey protein isolate, which is known for its quick absorption and high bioavailability. Thanks to this, it immediately provides the body with amino acids after training, accelerating the muscle regeneration process.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein concentrate is another ingredient that also has a high protein content, but also provides a certain dose of fat and carbohydrates, which has a beneficial effect on maintaining the feeling of satiety for longer.\u003c\/p\u003e\r\n\u003cp\u003eHydrolyzed whey protein has been subjected to a hydrolysis process, which makes it easily digestible and absorbed by the body faster, which translates into faster growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eNative whey protein isolate, unlike purified isolate, is produced at lower temperatures, which allows for the retention of a greater amount of biologically active nutrients, such as immunoglobulins or lactoferrin, which has a positive effect on the immune system.\u003c\/p\u003e\r\n\u003cp\u003eMicellar casein is a protein that takes a long time to digest, which gradually releases amino acids into the bloodstream, making it ideal for use at night when the body needs a long-term supply of nutrients.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein isolate is another source of protein with rapid absorption that helps with rapid recovery after training.\u003c\/p\u003e\r\n\u003cp\u003ePea protein is a plant-based protein source, ideal for vegans and vegetarians, which provides a full range of amino acids without containing gluten or lactose.\u003c\/p\u003e\r\n\u003cp\u003eThe combination of these various protein sources in one shake allows the body to be comprehensively supplied with a variety of amino acids with different release rates, which translates into optimal regeneration and growth of muscle mass. Additionally, the density and smoothness of the shake makes its consumption not only beneficial for the body, but also a pleasure for the palate.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56288287195522,"sku":"196671005083","price":135.59,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61231.jpg?v=1769714771"},{"product_id":"rule1-r1-source7-protein-salted-caramel-odzywka-bialkowa-na-bazie-7-zrodel-bialka-smak-solony-karmel","title":"Rule1 R1 Gelato Source7 Protein Salted Caramel 1.98lb","description":"\u003cp\u003eRule1 R1 Gelato Source7 Protein is a high-quality protein supplement that combines seven highest-quality proteins, a decadent taste and a velvety smooth texture in an easy-to-mix shake. Its exceptionally delicious taste - inspired by creamy ice cream - is complemented by 22 g of protein from a mixture of faster, medium and slower digesting sources.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eSource7 Protein contains four fast-acting whey proteins, milk isolate, pea protein and slower-digesting micellar casein. Each scoop is designed to provide a variety of essential amino acids over a longer period of time - morning, noon or evening.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe unique combination of 7 protein sources guarantees excellent density and smoothness of the shake made from this protein.\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein is an extremely innovative protein supplement that not only provides an impressive dose of protein, but also stands out for its unique combination of 7 different protein sources, providing a comprehensive amino acid profile and different release rates.\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eRule1 R1 Gelato Source7 Protein, which provides 22g of protein per serving from as many as 7 protein sources with quick action or delayed release:\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe first element of this unique combination is whey protein isolate, which is known for its quick absorption and high bioavailability. Thanks to this, it immediately provides the body with amino acids after training, accelerating the muscle regeneration process.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein concentrate is another ingredient that also has a high protein content, but also provides a certain dose of fat and carbohydrates, which has a beneficial effect on maintaining the feeling of satiety for longer.\u003c\/p\u003e\r\n\u003cp\u003eHydrolyzed whey protein has been subjected to a hydrolysis process, which makes it easily digestible and absorbed by the body faster, which translates into faster growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eNative whey protein isolate, unlike purified isolate, is produced at lower temperatures, which allows for the retention of a greater amount of biologically active nutrients, such as immunoglobulins or lactoferrin, which has a positive effect on the immune system.\u003c\/p\u003e\r\n\u003cp\u003eMicellar casein is a protein that takes a long time to digest, which gradually releases amino acids into the bloodstream, making it ideal for use at night when the body needs a long-term supply of nutrients.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein isolate is another source of protein with rapid absorption that helps with rapid recovery after training.\u003c\/p\u003e\r\n\u003cp\u003ePea protein is a plant-based protein source, ideal for vegans and vegetarians, which provides a full range of amino acids without containing gluten or lactose.\u003c\/p\u003e\r\n\u003cp\u003eThe combination of these various protein sources in one shake allows the body to be comprehensively supplied with a variety of amino acids with different release rates, which translates into optimal regeneration and growth of muscle mass. Additionally, the density and smoothness of the shake makes its consumption not only beneficial for the body, but also a pleasure for the palate.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56288287588738,"sku":"196671005090","price":132.88,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/61228.jpg?v=1769714806"},{"product_id":"rule1-r1-casein-chocolate-fudge-gesta-odzywka-bialkowa-100-kazeiny-micelarnej-czekoladowa-krowka","title":"Rule1 R1 Casein Chocolate Fudge 35g","description":"\u003cdiv class=\"short-description\" id=\"about-sd\"\u003e\r\n\u003cdiv class=\"std\"\u003e\r\n\u003cp\u003e\u003cspan\u003eR1 Whey Blend three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eWhey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cul class=\"styled-list\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Non-Whey Proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Spiking\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e Fillers\u003c\/li\u003e\r\n\u003cli\u003e24 g fast-acting protein*\u003c\/li\u003e\r\n\u003cli\u003e100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.\u003c\/li\u003e\r\n\u003cli\u003ePacked with naturally-occurring BCAAs and glutamine.\u003c\/li\u003e\r\n\u003cli\u003eGreat taste, great value.\u003c\/li\u003e\r\n\u003cli\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/li\u003e\r\n\u003cli\u003eCarefully blended and packaged in a GMP facility in the USA\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/div\u003e\r\n\u003cp class=\"accordion-header is-open\"\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56289884569986,"sku":"196671904393","price":7.67,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/63874.jpg?v=1769735693"},{"product_id":"rule1-r1-gelato-source7-protein-birthday-cake-odzywka-bialkowa-na-bazie-7-zrodel-bialka-smak-tort-z-kremem","title":"Rule1 R1 Gelato Source7 Protein Birthday Cake - protein supplement based on 7 protein sources, flavor Cake with Cream","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cb\u003eRule1 R1 Gelato Source7 Protein \u003c\/b\u003eis a premium protein supplement that combines seven premium proteins, decadent flavor and velvety smooth texture in an easy-to-mix shake. Its exceptionally great taste - inspired by creamy ice cream - is complemented by 22 grams of protein from a blend of faster, medium and slower digesting sources.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe Birthday Cake flavor contains particles of edible glitter!\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eSource7 Protein contains four fast-acting whey proteins, milk isolate, pea protein and slower-digesting micellar casein. Each scoop is designed to deliver a variety of essential amino acids over an extended period of time - morning, noon or evening.\u003c\/p\u003e\r\n\u003cblockquote\u003e\u003cspan style=\"text-align: justify;\"\u003eThe unique combination of 7 protein sources guarantees\u003c\/span\u003e\u003cspan style=\"text-align: justify;\"\u003ethe excellent density and smoothness of a shake made with this protein. \u003c\/span\u003e\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eRule1 R1 Gelato Source7 Protein\u003c\/strong\u003e is an extremely innovative protein supplement that not only delivers an impressive dose of protein, but also features a unique combination of 7 different protein sources, providing a comprehensive amino acid profile and different release rates.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eRule1 R1 Gelato Source7 Protein, which delivers \u003cstrong\u003e22g of protein\u003c\/strong\u003e per serving \u003cstrong\u003ederived from as many as 7\u003c\/strong\u003e fast-acting or delayed-release \u003cstrong\u003eprotein sources\u003c\/strong\u003e:\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eThe first component of this unique combination is \u003cstrong\u003ewhey protein isolate\u003c\/strong\u003e, which is known for its rapid absorption and high bioavailability. As a result, it provides an immediate supply of amino acids to the body after training, speeding up the muscle recovery process.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003eWhey protein concentrate\u003c\/strong\u003e is another ingredient that also features a high protein content, but also provides a dose of fat and carbohydrates, which is beneficial for keeping the feeling of satiety for longer.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003eHydrolyzed whey protein\u003c\/strong\u003e has been subjected to a hydrolysis process, which makes it easily digestible and faster absorbed by the body, resulting in faster muscle mass growth.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003eNative whey protein isolate\u003c\/strong\u003e, unlike purified isolate, is produced at lower temperatures, allowing it to retain more biologically active nutrients, such as immunoglobulins and lactoferrin, which has a positive effect on the immune system.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003eMicellar casein\u003c\/strong\u003e is a protein with a long digestion time, resulting in a gradual release of amino acids into the bloodstream, making it ideal for nighttime, when the body needs a prolonged supply of nutrients.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003eMilk protein isolate\u003c\/strong\u003e is another source of protein with rapid absorption, which helps with rapid recovery after training.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cstrong\u003ePea protein\u003c\/strong\u003e is a plant-based protein source that is ideal for vegans and vegetarians and provides a full range of amino acids while containing no gluten or lactose.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eCombining these diverse protein sources in a single shake allows the body to comprehensively supply a variety of amino acids with different release rates, resulting in optimal recovery and muscle mass growth. In addition, the density and smoothness of the shake makes its consumption not only beneficial for the body, but also a pleasure for the palate.\u003c\/p\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56295452901762,"sku":"196671005250","price":135.98,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/68960.jpg?v=1769846189"},{"product_id":"rule1-r1-protein-birthday-cake-09kg-beztluszczowa-odzywka-bialkowa-wpi-wph","title":"Rule1 R1 Protein Birthday Cake 0.9KG - non-fat WPI \u0026 WPH protein nutrition.","description":"\u003ch4 style=\"text-align: justify;\"\u003eRule1 R1 Protein Birthday Cake - a fat-free protein supplement based on a blend of WPI \u0026 WPH flavored cake with edible glitter flecks, providing 25g of protein in 110kcal.\u003c\/h4\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eRULE1 R1\u003c\/strong\u003e Protein is \u003cstrong\u003econsidered one of the world's best in terms of protein quality\u003c\/strong\u003e, a high-quality protein supplement consisting of two of the purest and fastest absorbing protein fractions, whey protein isolate (WPI) and whey protein hydrolysate (WPH).\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eRule 1 R1 Protein\u003c\/strong\u003e belongs to the elite group of \u003cstrong\u003ecompletely fat-free protein supplements\u003c\/strong\u003e, and is characterized by a negligible carbohydrate content - \u003cstrong\u003ethe amount of carbohydrates in 1 serving oscillates around the trace level of 1g\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThis is one of the best quality proteins on the market at the same time characterized by excellent solubility, excellent aminogram and sensational taste - there is no feature that does not stand out against competing products.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eProtein nutrients from the R1 Protein series contain \u003cstrong\u003eas much as 25g of protein in 110kcal\u003c\/strong\u003e, which is an unprecedentedly high ratio - most nutrients provide 25g of protein in 130kcal - 140kcal, and on top of that it's most often protein derived from concentrate, not isolate and hydrolysate as is the case with \u003cstrong\u003eRULE1 R1 Protein\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eBoth \u003cstrong\u003eRULE1 R1 Whey Blend\u003c\/strong\u003e and \u003cstrong\u003eRULE1 R1 Protein \u003c\/strong\u003eare excellent high-end nutrients, \u003cstrong\u003eso how are they different\u003c\/strong\u003e?  R1 Whey Blend is an excellent choice for most athletes and physically active people, offering an excellent combination of taste, value and nutritional value by blending 3 protein fractions, RULE1 Whey Blend has a slightly higher fat and carbohydrate content, which contributes to a richer taste and creamier texture than the nutritionally purer formula that is R1 Protein. \u003cstrong\u003eR1 Protein is 100% whey protein isolate and hydrolysate\u003c\/strong\u003e (no WPC whey concentrates), and as a result is virtually devoid of any macronutrients other than protein - a shake prepared with this nutrient is not very thick or creamy, consisting only of flavor and protein, with no thickeners or texture enhancing fillers. \u003cstrong\u003eR1 Protein\u003c\/strong\u003e 's two-ingredient formula \u003cstrong\u003eis dedicated to professional athletes, male and female athletes of figure sports and sports related to maintaining a certain low body weight\u003c\/strong\u003e (jockeys, athletes of sports divided into weight categories, primarily combat sports), people who follow a strictly macronutrient-distributed nutritional protocol, in which every gram of fat, protein and carbohydrates matters. Due to its \u003cstrong\u003eeasy digestibility and fast absorption kinetics\u003c\/strong\u003e, R1 Protein is great for the immediate post-workout window, helping to improve nitrogen balance and enhance protein synthesis, thus leading to \u003cstrong\u003eeffective muscle mass building\u003c\/strong\u003e. \u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eR1 Protein is a fast-digesting protein with minimal lactose and two rapidly digestible, well-digested protein sources that best support the building and maintenance of muscle mass. Pure protein, 25g per serving, zero spiking, i.e. artificially spiking the protein content by adding individual amino acids - there are as many as are naturally present in proteins, and you get 5.5g of BCAAs per serving.\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eRULE1 R1 Protein highlights:\u003c\/h3\u003e\r\n\u003cul class=\"styled-list\" style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e non-dairy proteins - only the highest quality whey proteins\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e spiking - only pure, complete protein\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eZERO\u003c\/strong\u003e fillers\u003c\/li\u003e\r\n\u003cli\u003e25g of fast and easily digested protein in just 110kcal\u003c\/li\u003e\r\n\u003cli\u003e100% whey protein from 2 top sources: WPI and WPH\u003c\/li\u003e\r\n\u003cli\u003enaturally high BCAA and glutamine content \u003c\/li\u003e\r\n\u003cli\u003eexcellent taste and solubility\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"accordion-header is-open\"\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"Rule1 (Rule One Proteins)","offers":[{"title":"Default Title","offer_id":56295453720962,"sku":"196671005236","price":197.79,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/68962.jpg?v=1769846223"}],"url":"https:\/\/guiltfree.pl\/en\/collections\/rule1-rule-one-proteins.oembed?page=2","provider":"Guiltfree","version":"1.0","type":"link"}