ESN Designer Bedtime Protein Chocolate Milk 390G

Maximize your muscle building while you sleep with ESN Bedtime Protein with our special Overnight Muscle Growth formula.¹

What exactly is Overnight Muscle Growth Formula and how does it work?

ESN Bedtime Protein contains a milk protein complex consisting of casein and whey protein in combination with magnesium. This combination is ideal for supporting continuous muscle building at night.

Whey protein provides a rapid and rapid supply of amino acids, while casein releases amino acids slowly and evenly. This leads to a long-term supply of high-quality protein while you sleep, thus optimizing muscle building.¹

ESN Bedtime Protein contains a special muscle growth formula: a milk protein complex of whey protein and casein², magnesium³, vitamin B6⁴ and amino acids, 32 g of high-quality protein per serving, including 3.1 g of L-leucine, plus a carefully selected blend of amino acids , inositol, vitamin B6 and magnesium for perfect regeneration and relaxation⁵

Overnight Muscle Growth Formula

The complex of milk proteins with casein and whey protein ensures a constant supply of protein during sleep, and the combination with magnesium and vitamin B6 also supports protein synthesis and metabolism.³'⁴

Thanks to the scientifically developed composition of inositol, vitamin B6 and magnesium⁵, Overnight Muscle Growth supports the feeling of relaxation for better sleep and thus optimizes regeneration.

After waking up, around training or in between - we want to provide our muscles with the best possible nutrients so that training in the gym is not wasted. In order to build muscle, but also to maintain it, it is essential to cover our protein needs. That's why we use protein shakes.

But did you know that the night is the most important time for the growth and regeneration of your muscles?! With Bedtime Protein, we have developed a protein powder that provides optimal nutrition also at night. It helps to build muscles, regenerate and regenerate the body.¹'⁵

At ESN Bedtime Protein Overnight Muscle Growth, we use whey protein and casein. Whey protein supplies amino acids quickly and offers an ideal supply in the first few hours. Casein releases amino acids slowly and continuously, providing a long-lasting supply for several hours. For you, this means: Optimal and continuous protein supply while you sleep. Important: Proteins not only support muscle building, but also their maintenance, for example during a reduction diet, preventing the loss of muscle mass during energy deficiency.

A serving of Bedtime Protein provides you with as much as 32 g of high-quality protein and 3.1 g of L-leucine - an amino acid that strongly stimulates protein synthesis in your muscles.

In addition to the casein and whey protein complex, ESN Bedtime Protein Overnight Muscle Growth contains a carefully selected combination of various amino acids and nutrients; contains L-glycine, L-tryptophan and L-theanine - all three amino acids have their own meaning:

1. L-glycine, although not an essential amino acid, is not present in milk and whey protein in amounts sufficient for night regeneration
2. L-tryptophan is an essential amino acid that acts as a precursor to serotonin and melatonin
3. L-theanine is a valuable amino acid from the tea plant.

All three can help promote a subjective sense of relaxation and aid recovery.

In addition, the ESN Bedtime Protein Overnight Muscle Growth formula is enriched with inositol, a vitamin-like substance. In combination with magnesium, it can enhance the relaxing effect and promote restful sleep. By the way, magnesium contributes to the proper functioning of muscles and the nervous system; so it can calm your nerves. And finally, vitamin B6. This vitamin is important for the endocrine system because, among other things, it contributes to the formation of serotonin, the precursor to our sleep hormone, melatonin.

All these ingredients contained in the optimal composition and dose can contribute to a healthy and restful sleep. Good night!

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Footnotes & Nutritional Claims

¹Milk protein complex supports the growth and maintenance of muscle mass. Additional enrichment in magnesium supports the proper synthesis of proteins, and vitamin B6 in the regulation of hormones. And all this while you sleep – for optimal regeneration.

²Proteins contribute to the growth and maintenance of muscle mass.

³Magnesium contributes to the proper synthesis of proteins.

⁴Vitamin B6 contributes to normal protein metabolism and regulation of hormone activity.

⁵Magnesium and vitamin B6 contribute to the proper functioning of the nervous system.

⁶Based on a protein shake prepared according to the preparation instructions. 100 ml of the prepared protein shake contains ≤ 0.5 g of fat and sugar.