{"product_id":"dna-sports-cream-of-rice-blueberry-muffin-2kg-kleik-ryzowy-bez-cukru-smak-muffinka-z-jagodami","title":"DNA Sports Cream of Rice, Blueberry Muffin 2kg - sugar-free rice gruel, Blueberry Muffin flavor","description":"\u003ch2 data-start=\"503\" data-end=\"549\"\u003eDNA Sports Cream of Rice Blueberry Muffin\u003c\/h2\u003e\r\n\u003cp data-start=\"550\" data-end=\"953\"\u003eis a flavored instant rice gruel - a form of easily digestible carbohydrate, also often referred to as cream of rice. It is made from natural rice flour, which, when cooked, forms a soft, creamy paste that resembles porridge or oatmeal. In this variant, it is enriched with a natural berry muffin flavor, which gives the meal a dessert character without losing its nutritional value.\u003c\/p\u003e\r\n\u003cp data-start=\"955\" data-end=\"1086\"\u003eCream of Rice by DNA Sports is the product of choice for physically active and diet-conscious people for several reasons:\u003c\/p\u003e\r\n\u003cul data-start=\"1088\" data-end=\"1830\"\u003e\r\n\u003cli data-start=\"1088\" data-end=\"1245\"\u003e\u003cstrong data-start=\"1090\" data-end=\"1112\"\u003eEase of digestion:\u003c\/strong\u003e the rice gruel is easy to digest and highly digestible, so it is ideal both before and after training.\u003c\/li\u003e\r\n\u003cli data-start=\"1246\" data-end=\"1391\"\u003e\u003cstrong data-start=\"1248\" data-end=\"1271\"\u003eNo added sugar:\u003c\/strong\u003e the carbohydrates come only from rice, and the pleasant taste was achieved thanks to flavors and sweetener - without unnecessary calories.\u003c\/li\u003e\r\n\u003cli data-start=\"1392\" data-end=\"1524\"\u003e\u003cstrong data-start=\"1394\" data-end=\"1421\"\u003eSpeed of preparation:\u003c\/strong\u003e just pour hot water or milk over the powder to get a creamy, nutritious meal in minutes.\u003c\/li\u003e\r\n\u003cli data-start=\"1525\" data-end=\"1673\"\u003e\u003cstrong data-start=\"1527\" data-end=\"1545\"\u003eVersatility:\u003c\/strong\u003e it can be served on its own, with fruit, peanut butter or as a base for more complex carbohydrate-protein dishes.\u003c\/li\u003e\r\n\u003cli data-start=\"1674\" data-end=\"1830\"\u003e\u003cstrong data-start=\"1676\" data-end=\"1704\"\u003eStable source of energy:\u003c\/strong\u003e rice provides complex carbohydrates with low fat content, providing a steady supply of energy without feeling heavy.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"1837\" data-end=\"1895\"\u003eWhy reach for Cream of Rice on a daily basis?\u003c\/h3\u003e\r\n\u003cp data-start=\"1896\" data-end=\"2237\"\u003eRice gruel is an excellent choice not only for athletes in the phase of building muscle mass. Carbohydrates are the primary source of fuel for muscles and the brain - so their presence in the diet is also essential during the reduction period. The right amount of rice in the menu helps maintain strength during workouts, improves recovery and supports metabolism.\u003c\/p\u003e\r\n\u003cp data-start=\"2239\" data-end=\"2378\"\u003eCream of Rice Blueberry Muffin stands out because it provides energy in a light and natural way. This makes it perfect as:\u003c\/p\u003e\r\n\u003cul data-start=\"2379\" data-end=\"2610\"\u003e\r\n\u003cli data-start=\"2379\" data-end=\"2452\"\u003ea pre-workout meal - provides energy without feeling overfilled,\u003c\/li\u003e\r\n\u003cli data-start=\"2453\" data-end=\"2521\"\u003epost-workout meal - replenishes glycogen and supports recovery,\u003c\/li\u003e\r\n\u003cli data-start=\"2522\" data-end=\"2610\"\u003ea quick breakfast or dinner - especially in a diet with limited fat.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"2612\" data-end=\"2839\"\u003eThis product can also be considered a healthier alternative to traditional sugary cereals. With the addition of fruit and a protein source (such as a protein supplement), it makes a full-flavored, filling meal with a balanced macro profile.\u003c\/p\u003e\r\n\u003ch3 data-start=\"2846\" data-end=\"2921\"\u003eSample recipe for a fit breakfast with Cream of Rice Blueberry Muffin\u003c\/h3\u003e\r\n\u003cp data-start=\"2923\" data-end=\"2966\"\u003e\u003cstrong data-start=\"2923\" data-end=\"2964\"\u003eBlueberry protein and carbohydrate bowl:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul data-start=\"2967\" data-end=\"3226\"\u003e\r\n\u003cli data-start=\"2967\" data-end=\"3021\"\u003e1 scoop of DNA Sports Cream of Rice Blueberry Muffin\u003c\/li\u003e\r\n\u003cli data-start=\"3022\" data-end=\"3060\"\u003e200 ml of milk or plant-based beverage\u003c\/li\u003e\r\n\u003cli data-start=\"3061\" data-end=\"3125\"\u003e1 serving of protein nutrition (such as vanilla or cream)\u003c\/li\u003e\r\n\u003cli data-start=\"3126\" data-end=\"3166\"\u003ehandful of fresh or frozen blueberries\u003c\/li\u003e\r\n\u003cli data-start=\"3167\" data-end=\"3199\"\u003e1 teaspoon of peanut butter\u003c\/li\u003e\r\n\u003cli data-start=\"3200\" data-end=\"3226\"\u003ea few flaked almonds\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col data-start=\"3228\" data-end=\"3436\"\u003e\r\n\u003cli data-start=\"3228\" data-end=\"3309\"\u003ePrepare gruel according to the instructions on the package (hot or cold).\u003c\/li\u003e\r\n\u003cli data-start=\"3310\" data-end=\"3383\"\u003eWhen cooled, mix with a portion of protein nutrition and add fruit.\u003c\/li\u003e\r\n\u003cli data-start=\"3384\" data-end=\"3436\"\u003eGarnish with peanut butter and flaked almonds.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp data-start=\"3438\" data-end=\"3692\"\u003eA meal prepared this way is an ideal combination of fast-digesting carbohydrates, high-quality protein and healthy fats. It will work great both before an intense workout and after exercise - speeding up recovery and replenishing energy.\u003c\/p\u003e","brand":"DNA Sports","offers":[{"title":"Default Title","offer_id":56296989589890,"sku":"5060950281084","price":96.11,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/77599.jpg?v=1769900550","url":"https:\/\/guiltfree.pl\/en\/products\/dna-sports-cream-of-rice-blueberry-muffin-2kg-kleik-ryzowy-bez-cukru-smak-muffinka-z-jagodami","provider":"Guiltfree","version":"1.0","type":"link"}