{"product_id":"more-nutrition-total-protein-milkshake-caramel-cereal-crunch-06kg-gesta-odzywka-bialkowa-z-karmelowymi-chrupeczkami","title":"More Nutrition Total Protein Milkshake Caramel Cereal Crunch 0.6KG - thick protein supplement with caramel crunchies","description":"\u003cp\u003e\u003cstrong\u003eMore Nutrition Protein Milkshake Caramel Cereal Crunch\u003c\/strong\u003e is one of those flavors that triggers memories even before you shake the shaker. It's like a bowl of crunchy caramel and chocolate cereal covered in milk – only in a protein version and definitely more \"fit.\"\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003eAs soon as you open the package, you can smell the distinct aroma of caramel: slightly buttery, warm, with a subtle hint of toasted sugar. In the background, there is cocoa – not bitter, but rather milk chocolate, delicate. The smell is pleasant, dessert-like, but not overwhelming.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003eWhen mixed with cold milk or a plant-based drink, the beverage becomes distinctly creamy. This is due to the combination of whey protein concentrate and calcium caseinate – a mixture that naturally gives a thicker, more \"milkshake-like\" consistency. It's not a watery supplement, but a fuller texture that really resembles a smoothie. If you use less liquid or add a few ice cubes and blend it in a blender, it almost becomes a dessert.\u003c\/p\u003e\r\n\u003cp\u003eThe first flavor you taste is caramel – \u003cstrong\u003emild, slightly sweet, with a hint of caramel syrup.\u003c\/strong\u003e Then there is a chocolate background and a delicate cereal accent, which brings to mind breakfast cereals. The 5% real cereal in the composition is not just a marketing gimmick – it gives a subtle \"breakfast\" note that distinguishes this flavor from classic caramel or chocolate.\u003c\/p\u003e\r\n\u003cp\u003eThe sweetness is balanced. There is a little sugar from the cereal in the composition, but the whole thing is mainly based on sucralose and stevia, so the taste is not overly sweet. It's more of a dessert milkshake than a sticky treat.\u003c\/p\u003e\r\n\u003cp\u003eThe macros are very good for this flavor profile:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e72 g of protein in 100 g\u003c\/li\u003e\r\n\u003cli\u003e18 g of protein in a 25 g serving\u003c\/li\u003e\r\n\u003cli\u003eonly 92 kcal in one scoop\u003c\/li\u003e\r\n\u003cli\u003elow fat content\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eFor me, it tastes like:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eperfect as a breakfast shake when you don't have time for a real bowl of cereal\u003c\/li\u003e\r\n\u003cli\u003egreat after a workout if you're craving something sweet\u003c\/li\u003e\r\n\u003cli\u003every good as a base for porridge or rice pudding\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eThis is a limited edition that really has its own character.\u003c\/strong\u003e It's not over the top, it's not artificially \"sweet.\" It's a nostalgic flavor, slightly caramel-like, with a hint of chocolate and a thick, satisfying consistency.\u003c\/p\u003e\r\n\u003cp data-start=\"3418\" data-end=\"3517\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePerfect for people who want protein that is not only effective, but also absolutely delicious and creamy.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eMore Nutrition Total Protein is\u003c\/strong\u003ea series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking, and protein desserts. Total Protein contains optimal proportions\u003cspan\u003e\u003cstrong\u003eof WPC whey protein and casein\u003c\/strong\u003e to maximize protein biosynthesis. The supplement formula was developed based on materials\u003cspan\u003eby\u003c\/span\u003e\u003cspan\u003eLyle McDonald, a fitness and physique nutrition guru and author of\u003cspan\u003e\u003cem\u003eThe Ultimate Diet 2.0\u003c\/em\u003e and the nutrition bible\u003cspan\u003e\u003cem\u003eThe Ketogenic Diet\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e, among others\u003cspan\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eIf a protein dessert recipe mentions casein, it cannot be replaced with another protein\u003c\/strong\u003e, such as a regular protein supplement in the form of a traditional isolate or milk protein concentrate - \u003cstrong\u003ecasein has natural thickening properties\u003c\/strong\u003e, creating a thick, creamy shake, almost like pudding or yogurt. Only vegan protein supplements have a similar characteristic, but they are usually not as tasty as milk-based supplements. If you like single-serving protein desserts and kitchen experiments, casein is an essential ingredient. It is worth using a protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, and its taste can be easily changed with flavors or additives such as cocoa or fruit.\u003c\/p\u003e\r\n\u003ch3\u003eMore Nutrition Total Protein - key information at a glance:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ean optimal combination of casein and whey that simultaneously supports muscle mass building and prevents post-workout muscle breakdown\u003c\/li\u003e\r\n\u003cli\u003ephenomenal flavors - everyone likes it\u003c\/li\u003e\r\n\u003cli\u003ean extremely refined quality formula based on Lyle McDonald's theory\u003c\/li\u003e\r\n\u003cli\u003euses the natural thickening properties of casein\u003c\/li\u003e\r\n\u003cli\u003eexcellent protein with versatile applications, suitable for desserts, cheesecakes, shakes, and baking\u003c\/li\u003e\r\n\u003cli\u003ewith added lactase to facilitate lactose digestion\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eAn additional advantage is the high protein content (as much as 75 g per 100 g of product), which makes it an ideal choice for people who care about their figure and are looking for support in building muscle mass. The low-calorie formula allows you to enjoy the excellent taste without feeling guilty, and the subtle sweetness, achieved through the use of natural sweeteners such as sucralose and steviol glycosides, makes the supplement a perfect fit for a healthy lifestyle.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePossible uses in a healthy kitchen:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e\u003cstrong\u003eThick protein shakes\u003c\/strong\u003e - perfect after a workout.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eAddition to porridge\u003c\/strong\u003e - gives it a velvety texture and raspberry flavor.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eProtein omelets\u003c\/strong\u003e - increase the protein content and make them fluffy.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eCold desserts\u003c\/strong\u003e - as a base for healthy ice cream or mousses.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eAddition to pancakes\u003c\/strong\u003e - enriches their nutritional value.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eIt's a combination of health and taste that will satisfy even the most demanding gourmets!\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a supplement that satisfies your protein needs by supplying your muscles with protein, while also tasting great. The formula is supplemented with \u003cstrong\u003ethe digestive enzyme lactase\u003c\/strong\u003e, which is responsible for digesting the milk sugar naturally found in milk, to support \u003cstrong\u003epeople who are lactose intolerant\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. \u003cstrong\u003eThe casein content of the powder ensures a creamy texture\u003c\/strong\u003e, as casein, thanks to its protein structure, has fiber-like \u003cstrong\u003efluid-binding properties\u003c\/strong\u003e. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, \u003cstrong\u003eelevated leucine levels\u003c\/strong\u003e can be maintained for many hours, which leads to \u003cstrong\u003ethe inhibition of\u003c\/strong\u003e training-induced \u003cstrong\u003emuscle breakdown\u003c\/strong\u003e and optimally stimulated muscle protein synthesis. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3\u003eMore Nutrition Total Protein - protein that doesn't taste like protein\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThis protein supplement has an intense, sweet dessert flavor and \u003cstrong\u003edoes not leave the so-called protein aftertaste\u003c\/strong\u003e characteristic of conventional protein shakes, \u003cstrong\u003ewhich is noticeable to more sensitive individuals\u003c\/strong\u003e. When it comes to taste, More Nutrition does not compromise, and thanks to this radical approach to taste, the brand has established itself as the undisputed leader in the demanding German supplement market . After developing a formula for the ideal interaction of whey and casein protein, a lot of work went into the flavors and their refinement. The individual  flavors \u003c\/span\u003eare based on tests and developments lasting about a year to achieve the perfect taste. \u003c\/p\u003e\r\n\u003ch3\u003eMore Nutrition Total Protein - the perfect protein for desserts\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eMany people associate protein supplements with ingredients for making protein shakes, which are great as a quick post-workout meal, but protein can also be used to make delicious desserts or as part of a nutritious meal, which is especially important for those who have \u003cstrong\u003etrouble reaching their daily protein intake\u003c\/strong\u003e, a problem particularly common among beginner fitness enthusiasts or people starting a properly planned reduction\/weight loss diet with the right proportions of macronutrients for the first time.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThanks to the unique combination of whey and casein in TOTAL PROTEIN, you can do much more than just make shakes, as \u003cstrong\u003ethis protein is also ideal for cooking or baking\u003c\/strong\u003e. It works perfectly as an ingredient in cheesecakes, for baking shortbread cookies, as an addition to porridge, semolina, or yogurt, adding density, volume, and a creamy texture to all these dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eCasein protein\u003c\/strong\u003e\u003cspan\u003ehas\u003c\/span\u003e\u003cspan\u003ea thick, pudding-like consistency\u003c\/span\u003e\u003cspan\u003eand excellent taste, so it can be consumed as a shake, dessert, or a meal on its own, e.g., dinner (micellar casein is often used as a bedtime snack). One serving provides as much as\u003c\/span\u003e\u003cspan\u003e24 grams\u003c\/span\u003e\u003cspan\u003eof\u003c\/span\u003e\u003cspan\u003ecomplete protein.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3\u003eCasein or whey – which protein is better?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In his book\u003cem\u003e\"The Protein Book\u003c\/em\u003e,\u003cem\u003e\"\u003c\/em\u003eLyle McDonald refers to various studies that demonstrate the superiority of a mixture of whey and casein protein over consuming whey alone. Studies show that whey causes a rapid increase in leucine levels within the first hour after consumption, but these levels return to their initial state after 4 hours. \u003cstrong\u003eCasein, on the other hand, is digested much more slowly\u003c\/strong\u003e and therefore shows a smaller increase in leucine levels, but in return, leucine levels remain relatively constant for the next 7 hours until they return to their initial level. Leucine is considered to be the initiator of muscle protein synthesis. Studies have shown that whey stimulated muscle protein synthesis but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown but had no significant effect on muscle protein synthesis. . Based on the results of these studies, Lyle concluded that \u003cstrong\u003ewhey and casein supplemented together are better for building and maintaining lean muscle mass than consuming these proteins in isolation\u003c\/strong\u003e. \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56509166846338,"sku":"4255719317543","price":156.62,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/81381.jpg?v=1774428690","url":"https:\/\/guiltfree.pl\/en\/products\/more-nutrition-total-protein-milkshake-caramel-cereal-crunch-06kg-gesta-protein-supplement-with-caramel-crunchies","provider":"Guiltfree","version":"1.0","type":"link"}