{"product_id":"nalesniki-proteinowe-z-maslanka-30g-bialka","title":"FLapJacked Protein Cookies Buttermilk and Coconut, 30g Protein","description":"\u003cp\u003ePancakes made of FlapJacked blend:\u003cbr \/\u003e\u003cbr \/\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e    Easy \u0026amp; quick to prepare - just a glass of water\u003c\/li\u003e\r\n\u003cli\u003e    Protein - 30g of protein\u003c\/li\u003e\r\n\u003cli\u003e    Low calorie\u003c\/li\u003e\r\n\u003cli\u003e    with great taste and perfect consistency, with buttermilk and organic coconut flour\u003c\/li\u003e\r\n\u003cli\u003e    no artificial colors\u003c\/li\u003e\r\n\u003cli\u003e    no artificial flavors\u003c\/li\u003e\r\n\u003cli\u003e    no GMO\u003c\/li\u003e\r\n\u003cli\u003e    no preservatives\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cbr \/\u003eTurn up your pancakes! With the complete FlapJacked blend, you can prepare your pancakes and eat them without the slightest sense of guilt - they are \u003cstrong\u003e100% natural\u003c\/strong\u003e and contain 30g of wholesome protein!\u003cbr \/\u003e\u003cbr \/\u003eYou are what you eat and thanks to FlapJacked you change your 'peculiar philosophy' :) This is why Mix FlapJacked contains as much as \u003cstrong\u003e30g of protein and over 10g of fiber.\u003c\/strong\u003e And importantly, it does not contain any unnecessary additives - no artificial colors and flavors or preservatives. Nothing artificial!\u003cbr \/\u003e\u003cbr \/\u003eDelicious taste comes from \u003cstrong\u003ebuttermilk and coconut\u003c\/strong\u003e combined with full oatmeal and whey protein isolate. Mix is ​​full of valuable vitamins and minerals and protein content gives strength and energy for the whole day - can your pancakes do that?\u003cbr \/\u003e\u003cstrong\u003ePrepare FlapJacked Pancakes\u003c\/strong\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e    Mix the glass of the mix with 3\/4 cup of cold water until well combined.\u003c\/li\u003e\r\n\u003cli\u003e    Leave the dough to rise for 3-5 minutes, while warming up the pan on medium heat\u003c\/li\u003e\r\n\u003cli\u003e    If you want to get thinner pancakes, add 1-2 l more water to get the desired consistency\u003c\/li\u003e\r\n\u003cli\u003e    Fry pancakes in medium heat frying pan, sprayed with frying spoon\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003e    When the air bubbles cease, flip the pancake to the other side and fry on the gold\u003cbr \/\u003e\u003cbr \/\u003eIf you want, add chocolate pancake dough, nut pieces or fruit to it.\u003cbr \/\u003e\u003cstrong\u003ePrepare the FlapJacked protein buds\u003c\/strong\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e    Mix 1 and 1\/4 cup of baking powder, 1 egg, 1\/2 cup of skim milk, 1\/4 cup of Greek yoghurt and 1\/4 cup of apple juice.\u003c\/li\u003e\r\n\u003cli\u003e    Pour the dough into a silicone mold for a donut (such as a hole), pastry enough for 9 donuts\u003c\/li\u003e\r\n\u003cli\u003e    Bake 13 - 15 minutes at 185 degrees C\u003c\/li\u003e\r\n\u003cli\u003e    Prepare donuts with icing sugar or Sukrin Meliss with cinnamon\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003e\u003cbr \/\u003e\u003cstrong\u003ePrepare FlapJacked Waffles\u003c\/strong\u003e\u003cbr \/\u003e\u003cbr \/\u003e\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e    Mix 1 glass of mix with 1 egg and 2\/3 cup of water, mix well\u003c\/li\u003e\r\n\u003cli\u003e    Let stand for 3 minutes to rise\u003c\/li\u003e\r\n\u003cli\u003e    Warm up the waffle maker\u003c\/li\u003e\r\n\u003cli\u003e    Bake the waffles by pouring the dough pieces into a warm waffle maker\u003c\/li\u003e\r\n\u003c\/ol\u003e","brand":"Flap Jacked","offers":[{"title":"Default Title","offer_id":56261955453314,"sku":"a2850171005010","price":51.3,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/16346.jpg?v=1769179731","url":"https:\/\/guiltfree.pl\/en\/products\/pancakes-protein-of-buttermilk-30g-protein","provider":"Guiltfree","version":"1.0","type":"link"}