{"product_id":"makaroniarnia-polmak-nitki-makaron-z-niskim-indeksem-glikemicznym-ig38","title":"Pasta shop Polmak Nitki - pasta with low glycemic index IG38","description":"\u003cp style=\"text-align: justify;\"\u003eLet's put it simply - this \u003cstrong\u003epasta is a savior for people with insulin resistance\u003c\/strong\u003e! It tastes and looks like regular pasta, it cooks in no time, and on top of that, it's a Polish product!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePasta\u003cstrong\u003eFactory Polmak \u003c\/strong\u003e, in cooperation with scientists from the University of Life Sciences in Lublin, created pasta with a formula dedicated to people with, among others, insulin resistance, developed . The innovative formulation with the addition of lupin flour made it possible to reduce the amount of carbohydrates in a serving of pasta by 12g, and increase the protein content by 32%, and the fiber content by as much as 112%!\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003e120g of cooked Polmak pasta (50g of dry pasta cooked for 7 minutes) has a glycemic load of 9.3, and translates into 2.45 carbohydrate exchangers WW\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ePolmak penne pasta with a low glycemic index is the only light lupin pasta on the market with \u003cstrong\u003ea specific GI of 38\u003c\/strong\u003e, which, thanks to its carbohydrate content with a low glycemic index and high protein content, satiates for a long time and maintains stable blood sugar levels, so it is suitable for diabetics and people concerned about proper body weight. Lupin flour: - lowers GI Durum flour: - is responsible for the light color - imparts traditional flavors - maintains the ideal shape after cooking Dietary fiber: - supports intestinal peristalsis - helps control blood insulin levels.\u003c\/p\u003e\r\n\u003cdiv id=\"sc_title_1580183857\" class=\"sc_title color_style_default sc_title_huge shadow_bg_text\" style=\"text-align: justify;\"\u003e\r\n\u003cdiv class=\"sc_item_descr sc_title_descr sc_align_left\"\u003e\r\n\u003ch3\u003ePolmak noodles are distinguished by 5 features that make LOW GI noodles belong to the SUPERFOOD functional food segment:\u003c\/h3\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\r\n\u003cdiv class=\"wpb_wrapper\"\u003e\r\n\u003col\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eTested for Glycemic Index\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eUnique composition\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eRecipes created in cooperation with the University of Life Sciences in Lublin\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eMeet the following health and nutrition claims:\u003cbr \/\u003e- Low glycemic index carbohydrates help keep blood sugar levels stable\u003cbr \/\u003e- High fiber content supports the proper functioning of the intestines\u003cbr \/\u003e- High protein content supports the feeling of satiety\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eHigh content of the most valuable nutrients and minerals\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch3\u003eWhy does cooked pasta have fewer calories* than dry pasta?\u003c\/h3\u003e\r\n\u003cp\u003ePasta in its dry form has a much higher energy density than when cooked. This is due to the fact that it absorbs water during cooking, so its weight increases, but the amount of calories and macronutrients remains the same. This means that there are fewer calories, fats, proteins and carbohydrates in 100 g of cooked pasta than in 100 g of dry pasta, since much of this mass comes from water.\u003c\/p\u003e\r\n\u003cp\u003eBy comparison, 100 g of dry pasta provides 357.6 kcal, while when cooked, in the same amount of weight, the value drops to 149 kcal. This is due to the fact that during the cooking process, pasta absorbs a large amount of water and increases its volume, making it less caloric per 100 g after cooking. The same goes for macronutrients - the amount of protein drops from 18.7 g to 7.8 g, carbohydrates from 48.0 g to 20.0 g, and fats from 6.7 g to 2.8 g.\u003c\/p\u003e\r\n\u003cp\u003eIf you cook, for example, 50 g of dry pasta, after cooking its weight will be about 100-120 g, depending on the degree of water absorption, but the caloric content will remain the same - about 178.8 kcal for 50 g of dry product. Therefore, per 100 g of cooked pasta, the energy value is lower, but the amount of calories consumed still depends on the portion size before cooking.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003e* There are fewer calories in 100g of cooked pasta compared to 100g of dry pasta.\u003c\/em\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Makaroniarnia Polmak","offers":[{"title":"Default Title","offer_id":56295488749954,"sku":"5908310963662","price":9.88,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/69381.jpg?v=1769848569","url":"https:\/\/guiltfree.pl\/en\/products\/pasta-polmak-nitki-makaron-with-low-glycemic-index-ig38","provider":"Guiltfree","version":"1.0","type":"link"}