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Healthy fats 164 products

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Mocny Orzech, orzechy włoskie z kakao i anyżem, słodzone erytrolem

Mocny Orzech - walnuts dusted with cocoa and anais, sweetened with erythritol

Crunchy sweet roasted walnuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
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  • Special
  • -16.05%
  • Out-of-Stock
RealFoodSource miazga kakaowa 100% z Peru, gatunek Criollo

RealFoodSource Peruvian Organic Criollo Cocoa Mass 100%

Pure cocoa butter in a convenient form of droplets / dragees. Perfect for making homemade sugar free chocolate or as a base for desserts.
11.53 zł-16.05%9.68 PLNVAT incl.7.87 zł VAT excl. + 23% TAX
11.53 zł-16.05%9.68 PLNVAT incl.7.87 zł VAT excl. + 23% TAX
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  • Out-of-Stock
Hunter & Gather MCT Oil płynny olej MCT 100% z kokosa

Hunter & Gather MCT Oil 500ml 100% coconut C8 and C10

Flavorless & odourless MCT oil, derived 100% from coconut oil with no palm oil. Easily absorbed and digested, high in capryl and capric acid, increases performance. Keto, paleo, lchf and banting lifestyle friendly, with neutral taste and aroma.
134.40 PLNVAT incl.128.00 zł VAT excl. + 5% TAX
134.40 PLNVAT incl.128.00 zł VAT excl. + 5% TAX
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  • Out-of-Stock
PureRein słodka pasta kokosowa

PureRein sweet coconut paste with tevia and erythritol

Sweet coconut paste with fresh coconut pulp with the addition of natural sweeteners: erytrol and stevia.
26.24 PLNVAT incl.24.99 zł VAT excl. + 5% TAX
26.24 PLNVAT incl.24.99 zł VAT excl. + 5% TAX
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  • Out-of-Stock
Green Origins Organic Cacao Butter - organiczne masło kakaowe 100%

Green Origins Organic Cacao Butter 90g from South Africa

Pure cocoa butter in a convenient form of drops. Perfect for making homemade sugar free chocolate or as a base for desserts. Edible cocoa butter dedicated for culinary uses, from certified organic crops from the area of South Africa, was packaged in Great Britain. 
23.74 PLNVAT incl.19.30 zł VAT excl. + 23% TAX
23.74 PLNVAT incl.19.30 zł VAT excl. + 23% TAX
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  • Out-of-Stock
Raw Chocolate Virgin Cacao Butter - organiczne surowe jadalne masło kakaowe z Peru

Raw Chocolate Company Cacao Butter 240g

Pure cocoa butter in a convenient form of droplets / dragees. Perfect for making homemade sugar free chocolate or as a base for desserts.
46.25 PLNVAT incl.37.60 zł VAT excl. + 23% TAX
46.25 PLNVAT incl.37.60 zł VAT excl. + 23% TAX
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  • Out-of-Stock
Hunter & Gather Avocado Mayo - wegański keto majonez bez jajek z olejem awokado

Hunter & Gather Keto Mayo 80% Avocado Oil Mayonnaise

Hunter & Gather Paleo Sugar and Gluten Free Keto Avocado Mayonnaise,  made with Pure Avocado Oil. Only 4 ingredients, 100% Real Food Ingredients, free from Artificial Colours and Flavourings
49.25 PLNVAT incl.45.60 zł VAT excl. + 8% TAX
49.25 PLNVAT incl.45.60 zł VAT excl. + 8% TAX
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  • Out-of-Stock
KetoSports Keto CaNa, Strawberry Lemonade - BHB, smak Truskawkowa Lemoniada

Keto CaNa, Strawberry Lemonade 10.75 oz (305g)

KetoSports Keto CaNa contains 11.7 grams of the ketone body Beta-Hydroxybutyrate (BHB) per serving in a delicious orange flavored base. It contains no artificial sweeteners, flavorings or colors. Consumption of KetoCaNa before exercise can result in significant decreases in oxygen demand and increases in performance. KetoCaNa may also heighten mental acuity and performanc
353.18 PLNVAT incl.336.36 zł VAT excl. + 5% TAX
353.18 PLNVAT incl.336.36 zł VAT excl. + 5% TAX
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  • Special
  • -20.08%
  • Out-of-Stock
RealFoodSource prażona miazga kakaowa 100% z Ugandy, gatunek Forastero

RealFoodSource Ugandan Roasted Cocoa Mass 100%

Pure cocoa butter in a convenient form of droplets / dragees. Perfect for making homemade sugar free chocolate or as a base for desserts.
12.30 zł-20.08%9.83 PLNVAT incl.7.99 zł VAT excl. + 23% TAX
12.30 zł-20.08%9.83 PLNVAT incl.7.99 zł VAT excl. + 23% TAX
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  • Special
  • -10.42%
  • Out-of-Stock
KetoSports Better Butter

KetoSports Better Butter - ghee, avocado oil & coconut oil high MCT organic formula

KetOil by KetoSports is a careful blend of coconut oils and Ghee that widely increases the range of cooking applications. Since it adds a delicate, buttery flavor, this product is ideal for baking, sauteing or stir-frying. It consists of Grass-fed Organic Ghee and Organic Coconut Oil in a 50:50 ratio and is high in CLA, omega 3’s and MCTs (medium chain triglycerides).
104.95 zł-10.42%94.01 PLNVAT incl.89.53 zł VAT excl. + 5% TAX
104.95 zł-10.42%94.01 PLNVAT incl.89.53 zł VAT excl. + 5% TAX
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  • Out-of-Stock
Mocny Orzech, orzechy włoskie z karmelem, słodzone erytrolem

Mocny Orzech - walnuts in caramel, sweetened with erythritol

Crunchy sweet roasted walnuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
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  • Special
  • -31.19%
  • Out-of-Stock
Vivo Spray Olio Tartufo Bianco - oliwa truflowa spray do smażenia bez propellantów

Vivo Spray Olio Tartufo Bianco, no propellants extra virgin olive oil BIO cooking spray

Black Truffle Condiment spray with Extra Virgin Olive Oil Base, aroma and natural extract from Black Truffle (Tuber Aestivum Vit).The robust and characteristic flavour of the tuber, together with that of the balanced and harmonious EVO oil, gives a life to a condiment rich of intense and persistent fragrance.
36.07 zł-31.19%24.82 PLNVAT incl.22.98 zł VAT excl. + 8% TAX
36.07 zł-31.19%24.82 PLNVAT incl.22.98 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Vivo Spray Olio Aglio - bio oliwa czosnkowa spray do smażenia bez propellantów

Vivo Spray Olio Aglio, no propellants extra virgin olive oil BIO cooking spray

Black Truffle Condiment spray with Extra Virgin Olive Oil Base, aroma and natural extract from garlic.The robust and characteristic flavour of garlic, together with that of the balanced and harmonious EVO oil, gives a life to a condiment rich of intense and persistent fragrance.
27.62 PLNVAT incl.25.57 zł VAT excl. + 8% TAX
27.62 PLNVAT incl.25.57 zł VAT excl. + 8% TAX
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  • Out-of-Stock
RealFoodSource miazga kakaowa 100% z Peru, gatunek Criollo

RealFoodSource Peruvian Organic Criollo Cocoa Mass 100%

Pure cocoa butter in a convenient form of droplets / dragees. Perfect for making homemade sugar free chocolate or as a base for desserts.
12.13 PLNVAT incl.9.86 zł VAT excl. + 23% TAX
12.13 PLNVAT incl.9.86 zł VAT excl. + 23% TAX
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  • Out-of-Stock
Mocny Orzech, orzechy ziemne z karmelem, słodzone erytrolem

Mocny Orzech - peanuts with caramel, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.34 PLNVAT incl.9.85 zł VAT excl. + 5% TAX
10.34 PLNVAT incl.9.85 zł VAT excl. + 5% TAX
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  • Out-of-Stock
Mocny Orzech, orzechy ziemne z cynamonem, słodzone erytrolem

Mocny Orzech - peanuts with cinnamon, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
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  • Out-of-Stock
Hunter & Gather Avocado Mayo - wegański keto majonez bez jajek z olejem awokado

Hunter & Gather Vegan Mayo 100% Avocado Oil Egg Free Mayonnaise

Hunter & Gather Paleo Sugar and Gluten Free Keto Avocado Mayonnaise, uitable for those with an Egg Allergy. VEGAN, Keto and Real Food Lifestyle Friendly, made with Pure Avocado Oil. Mayocado 100% Real Food Ingredients, free from Artificial Colours and Flavourings
33.84 PLNVAT incl.31.33 zł VAT excl. + 8% TAX
33.84 PLNVAT incl.31.33 zł VAT excl. + 8% TAX
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  • Special
  • -5.53%
  • Out-of-Stock
Chosen Foods olej awokado

Chosen Foods avocado oil 0,75L

Avocado oil is an alternative to traditional fats, replacing saturated fatty acids with healthier, unsaturated fatty acids. Rich in vitamins A, E, H, K, PP, F and B vitamins, avocado oil has a very high resistance to high temperatures, due to the high smoke point it is suitable for frying and grilling
83.35 zł-5.53%78.74 PLNVAT incl.74.99 zł VAT excl. + 5% TAX
83.35 zł-5.53%78.74 PLNVAT incl.74.99 zł VAT excl. + 5% TAX
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  • Out-of-Stock
Mocny Orzech, orzechy ziemne z matcha, słodzone erytrolem

Mocny Orzech - peanuts with matcha, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
8.34 PLNVAT incl.7.94 zł VAT excl. + 5% TAX
8.34 PLNVAT incl.7.94 zł VAT excl. + 5% TAX
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  • Special
  • -40.02%
  • Out-of-Stock
*DEFECT* SprayLeggero Philippine Coconut Oil cooking spray, no propellants

*DEFECT* SprayLeggero Philippine Coconut Oil cooking spray, no propellants

Pure coconut oil in a spray dispenser - no lecithin, no ejecting gases or anti-foaming agents. 100% pure coconut oil spray. With a light coconut taste.The special production process of this oil allows it to remain liquid even at low temperatures.
26.16 zł-40.02%15.69 PLNVAT incl.14.94 zł VAT excl. + 5% TAX
Expiration date: 21.03.2025
26.16 zł-40.02%15.69 PLNVAT incl.14.94 zł VAT excl. + 5% TAX
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Healthy fats are one of the most important aspects of the diet



Fat is unlikely to be associated with diet. It is the most caloric of all macronutrients. People who limit the amount of calories consumed very often start with reducing the amount of fat consumed. Of course, there is nothing wrong with it, it is known that overeating with fat products (the Atkins diet is an exception) is unlikely to lead us to a dream slim figure. However, fats contain many valuable ingredients, without which our body does not function as it should. So if you limit fat, make sure that the small amount you consume provides you with the largest amount of valuable vitamins and energy. Coconut oil is the hit of recent years in fitness and health food environments. How is it different from other vegetable fats? First of all, the fact that it consists mostly of saturated fat (once saturated fatty acids were blamed for cardiovascular disease, it is now considered the opposite) and that it contains many medium-chain fatty acids (these so-called MCT acids are considered excellent source of energy, an alternative to carbohydrates, which makes us feel saturated and full of life for long hours after a meal). If you have heard about bulletproof coffee, you probably know that it is a breakfast replacement, rich in MCT fats (the Quest brand has a pure MCT for its non-compromising offer). Category Healthy Fats in guiltfree.pl is primarily a huge selection of coconut oils. There are odorless coconut frying fats and also full of valuable nutrients extra-virgin versions. We also took care of the appropriate diversification of the capacity and countries of origin of our oils.