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Keto-Friendly Sweeteners 113 products

Keto-Friendly Sweeteners (113)

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  • Out-of-Stock
Better Stevia Chai Spice

Better Stevia Chai Spice - Liquid Extract- 60 ml

Combination of natural sweeteners with natural flavors in a bottle with dropper, ideal as sweetener for cakes, biscuits, omelets and oats - at the same time sweet and gives the dishes a natural, fruity aroma.
47.44 PLNVAT incl.43.93 zł VAT excl. + 8% TAX
47.44 PLNVAT incl.43.93 zł VAT excl. + 8% TAX
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Sweet'n Low Sugar Substitute 300 Tablets

Sweet'n Low Sugar Substitute 300 Tablets

Sweet'N'Low sweetener in lozenges - a box of 300 tablets1 tablet = 1 teaspoon of sugar
27.83 PLNVAT incl.25.77 zł VAT excl. + 8% TAX
27.83 PLNVAT incl.25.77 zł VAT excl. + 8% TAX
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  • Special
  • -25.93%
  • Out-of-Stock
SweetLeaf Monk Fruit French Vanilla - smakowy keto słodzik w kroplach

SweetLeaf Monk Fruit Squeezable Sweetener, Organic, French Vanilla 1.7 fl oz. (50 ml)

SweetLeaf Monk Fruit is a completely natural, calorie-free sweetener in drops, suitable for a ketogenic diet, can be used for cold and hot drinks, leaves no sweetening aftertaste. Perfect for tea, coffee, porridge.
35.48 zł-25.93%26.28 PLNVAT incl.24.33 zł VAT excl. + 8% TAX
Expiration date: 31.03.2024
35.48 zł-25.93%26.28 PLNVAT incl.24.33 zł VAT excl. + 8% TAX
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  • Special
  • -33.45%
  • Out-of-Stock
SweetLeaf Monk Fruit Sweetener, Organic, Granular - keto słodzik w proszku

SweetLeaf Monk Fruit Sweetener, Organic, Granular 8.47 oz

SweetLeaf Monk Fruit Sweetener, the packaging corresponds in terms of sweetness intensity to 300 teaspoons of sugar. Fully natural, calorie-free, organic sweetener in sachets, can be used for cold and hot drinks, leaves no sweetening aftertaste.
69.21 zł-33.45%46.06 PLNVAT incl.42.65 zł VAT excl. + 8% TAX
Expiration date: 30.01.2026
69.21 zł-33.45%46.06 PLNVAT incl.42.65 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Heartland Keto Sweet, Confectioners - naturalny cukier puder bez kcal

Heartland Sweeteners Keto Sweet, Confectioners 12 oz.

Heartland Keto Sweet, Confectioners is a finely ground powdery sweetener based on erythritol and natural flavors, containing only natural sweeteners, no synthetic sweeteners, and no fillers like maltodextrin, which are a hidden source of carbohydrates.
48.64 PLNVAT incl.45.04 zł VAT excl. + 8% TAX
48.64 PLNVAT incl.45.04 zł VAT excl. + 8% TAX
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  • Out-of-Stock
SweetLeaf Better Than Sugar Organic - słodzik kryształ zero kcal 1:1

SweetLeaf Better Than Sugar Organic - crystals cup for cup 1:1

SweetLeaf Better Than Sugar! Stevia Blend   is a Crystal Sweetener blend replacing sugar 1:1
48.92 PLNVAT incl.45.30 zł VAT excl. + 8% TAX
48.92 PLNVAT incl.45.30 zł VAT excl. + 8% TAX
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SweetLeaf Better Than Sugar! - słodzik kryształ zero kcal 1:1

SweetLeaf Better Than Sugar! - crystals cup for cup 1:1

SweetLeaf Better Than Sugar! Stevia Blend for Frosting is a Crystal Sweetener blend replacing sugar 1:1
37.91 PLNVAT incl.35.10 zł VAT excl. + 8% TAX
37.91 PLNVAT incl.35.10 zł VAT excl. + 8% TAX
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  • Special
  • -0.57%
  • Out-of-Stock
Sukrin - Erytrol - naturalny słodzik 0kcal

Sukrin is a natural sweetener with erythritol

Genetically unmodified European erytrol. Sweetness without calories and without carbohydrates! Sukrin is 100% natural erythritol - a substitute for sugar without calories that tastes and looks like sugar. It does not contain carbohydrates that are absorbed by the body, it is ideal for people on a sugar-free and non-carbohydrate diet.
34.81 zł-0.57%34.61 PLNVAT incl.28.14 zł VAT excl. + 23% TAX
Expiration date: 31.01.2025
34.81 zł-0.57%34.61 PLNVAT incl.28.14 zł VAT excl. + 23% TAX
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  • Out-of-Stock
Sola Low Calorie Sweetener - keto słodzik bez z monk fruit i tagatozą

Sola Low Calorie Sweetener 16oz, with tagatose and monk fruit

Sola Low Calorie Sweetener measures, dissolves, bakes, tastes, and carmelizes like regular sugar but it has 75% fewer calories than sugar. Sola Low Calorie Sweetener is a great sugar substitute that complements your low carb lifestyle.
61.53 PLNVAT incl.56.97 zł VAT excl. + 8% TAX
61.53 PLNVAT incl.56.97 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Swoon Zero Sugar Simple Syrup - keto płynny słodzik 1:1

Swoon (Be Mixed) Zero Sugar Simple Syrup 12.7 fl oz with monk fruit, keto friendly

Swoon is the zero sugar simple syrup that gets its natural silky sweetness from monk fruit. Swap sugar for Swoon"s liquid sweetness in any drink.  Swap sugar for Swoon"s liquid sweetness in any drink, swirl it into everything from coffee and tea to cocktail and lemonade
48.71 PLNVAT incl.45.10 zł VAT excl. + 8% TAX
48.71 PLNVAT incl.45.10 zł VAT excl. + 8% TAX
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  • Out-of-Stock
SweetLeaf Monk Fruit - niearomatyzowany keto słodzik w kroplach

SweetLeaf Monk Fruit Squeezable Sweetener, Organic, Clear 1.7 fl oz. (50 ml)

SweetLeaf Monk Fruit is a completely natural, calorie-free sweetener in drops, suitable for a ketogenic diet, can be used for cold and hot drinks, leaves no sweetening aftertaste. Perfect for tea, coffee, porridge.
40.39 PLNVAT incl.37.40 zł VAT excl. + 8% TAX
Expiration date: 28.02.2026
40.39 PLNVAT incl.37.40 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Lakanto Monkfruit Golden - słodzik bez kalorii, odpowiednik brązowego cukru, 30 saszetek

Lakanto Monkfruit Sweetener, Golden, 30 sticks

Lakanto Monkfruit Sweetener is a proprietary blend of two unique ingredients - Erythritol and Monk Fruit (Luo Han Guo). Unlike monk fruit in the raw that has a light yeast flake feel, Lakanto has a perfect mix of monk fruit and erythritol (naturally found in many fruits and vegetables) to match the sweetness of sugar and maintain 1 for 1 sugar replacement.
38.46 PLNVAT incl.35.61 zł VAT excl. + 8% TAX
38.46 PLNVAT incl.35.61 zł VAT excl. + 8% TAX
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Cookier Puder zero kalorii - 100% erytrol w pudrze

Cookier Puder - pure powdered erythritol 0,5kg

Cookier Puder, i.e. the calorie-free equivalent of powdered sugar, round zero calories and perfect baking.
15.73 PLNVAT incl.12.79 zł VAT excl. + 23% TAX
15.73 PLNVAT incl.12.79 zł VAT excl. + 23% TAX
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  • Out-of-Stock
SweetLeaf Better Than Sugar! Stevia Blend for Frosting

SweetLeaf Better Than Sugar! Stevia Blend for Frosting

SweetLeaf Better Than Sugar! Stevia Blend for Frosting is a Powdered Sweetener blend that's made especially for baking. 
47.23 PLNVAT incl.43.73 zł VAT excl. + 8% TAX
47.23 PLNVAT incl.43.73 zł VAT excl. + 8% TAX
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Lakanto Liquid Monkfruit Chocolate - czekoladowy słodzik w kroplach bez kalorii

Lakanto Liquid Monkfruit Sweetener, Chocolate flavored Drops

Lakanto Liquid Monkfruit Sweetener is a great low carb sweetener for those who are sensitive to erythritol and sugar alcohols or any other artificial sweeteners.
57.92 PLNVAT incl.53.63 zł VAT excl. + 8% TAX
57.92 PLNVAT incl.53.63 zł VAT excl. + 8% TAX
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Good Good Keto Friendly Sweet Like Syrup, Maple

Good Good Keto Friendly Sweet Like Syrup, Maple

Rich in fiber (69%), natural, sugar free honey or maple syrup perfect for müsli and yoghurt. Vegan, gluten-free, high fiber content, sweetened with stevia. Thick, sweet and aromatic vegan Good Good Keto Maple Syrup is sweetened with stevia and sweet fiber obtained from corn and tapioca - thanks to that it contains as much as 69% fiber and only 160kcal in 100ml. 
27.52 PLNVAT incl.25.48 zł VAT excl. + 8% TAX
Expiration date: 25.03.2025
27.52 PLNVAT incl.25.48 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Keto & Co Wondrose Sugar Replacer - naturalny ketogeniczny słodzik zero kcal

Keto & Co. Wondrose Sugar Replacer, Granulated 10.5 oz

Keto and Co Wondrose Sugar Replacer is a zero net carb sugar substitute that can be used cup-for-cup to replace sugar in your favorite recipes. Made from a blend of erythritol, fiber, and monk fruit, Keto and Co Wondrose has 75% fewer calories than regular sugar
55.70 PLNVAT incl.51.57 zł VAT excl. + 8% TAX
55.70 PLNVAT incl.51.57 zł VAT excl. + 8% TAX
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NOW Foods Erythritol with Monk Fruit Packets, Organic

NOW Foods Erythritol with Monk Fruit Packets, Organic

It's a zero-calorie sugar replacement that perfectly fits the keto lifestyle and other no-sugar diets. Our Organic Erythritol Packets have a touch of Organic Monk Fruit and are free of oligosaccharides and other additives, making it perfect to sweeten coffee, tea, yogurt, oatmeal and smoothies.
54.09 PLNVAT incl.50.08 zł VAT excl. + 8% TAX
54.09 PLNVAT incl.50.08 zł VAT excl. + 8% TAX
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  • Special
  • -33.94%
  • Out-of-Stock
Lakanto Monkfruit Golden 0,8kg - słodzik bez kalorii, odpowiednik brązowego cukru

Lakanto Monkfruit Sweetener, Golden 0,8kg

Lakanto Monkfruit Sweetener is a proprietary blend of two unique ingredients - Erythritol and Monk Fruit (Luo Han Guo). Unlike monk fruit in the raw that has a light yeast flake feel, Lakanto has a perfect mix of monk fruit and erythritol (naturally found in many fruits and vegetables) to match the sweetness of sugar and maintain 1 for 1 sugar replacement.
169.86 zł-33.94%112.21 PLNVAT incl.103.90 zł VAT excl. + 8% TAX
Expiration date: 17.03.2024
169.86 zł-33.94%112.21 PLNVAT incl.103.90 zł VAT excl. + 8% TAX
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  • Special
  • -25.93%
  • Out-of-Stock
SweetLeaf Monk Fruit English Toffee - smakowy keto słodzik w kroplach

SweetLeaf Monk Fruit Squeezable Sweetener, Organic, English Toffee 1.7 fl oz. (50 ml)

SweetLeaf Monk Fruit is a completely natural, calorie-free sweetener in drops, suitable for a ketogenic diet, can be used for cold and hot drinks, leaves no sweetening aftertaste. Perfect for tea, coffee, porridge.
35.48 zł-25.93%26.28 PLNVAT incl.24.33 zł VAT excl. + 8% TAX
Expiration date: 30.04.2026
35.48 zł-25.93%26.28 PLNVAT incl.24.33 zł VAT excl. + 8% TAX
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Truvia Stevia Leaf Naturally Sweet Crystal 17 oz

Truvia Stevia Leaf Naturally Sweet Crystal 17 oz

The sweetening blend with stevia and erythritol gives an aromatic sweetness without calories, without any sweetening aftertaste. The contents of the package in terms of sweetness intensity corresponds to 0.544 kg of sugar.
48.47 PLNVAT incl.44.88 zł VAT excl. + 8% TAX
48.47 PLNVAT incl.44.88 zł VAT excl. + 8% TAX
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NOW Foods Better Stevia French Vanilla - waniliowy słodzik w saszetkach ze stewią

Better Stevia Packets, French Vanilla Zero Calorie Sweetener Packets

Better Stevia sweetener in sachets with natural extracts of organic stevia can be used for cold and hot foods - one sachet corresponds to sweetened 1 teaspoon of sugar.
54.93 PLNVAT incl.50.86 zł VAT excl. + 8% TAX
54.93 PLNVAT incl.50.86 zł VAT excl. + 8% TAX
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  • Out-of-Stock
Pure Sweet Sugar Free Icing Sugar 300g

Pure Sweet Sugar Free Icing Sugar 300g

Pure erythritol in powder, perfect for baking, meringue and sponge cakes. Zro sugar, zero calories, tastes like sugar.
42.44 PLNVAT incl.34.50 zł VAT excl. + 23% TAX
42.44 PLNVAT incl.34.50 zł VAT excl. + 23% TAX
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NOW Foods Better Stevia Original słodzik stewia 100 saszetek

Better Stevia Packets, Original - 100 packets

Better Stevia sweetener in sachets with natural extracts of organic stevia can be used for cold and hot foods - one sachet corresponds to sweetened 1 teaspoon of sugar.
45.80 PLNVAT incl.42.41 zł VAT excl. + 8% TAX
Expiration date: 31.05.2027
45.80 PLNVAT incl.42.41 zł VAT excl. + 8% TAX
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Lakanto Liquid Monkfruit Sweetener, Lemon 1,76 fl oz

Lakanto Liquid Monkfruit Sweetener, Lemon 1,76 fl oz

Lakanto Liquid Monkfruit Sweetener is an excellent, quick and convenient way to sweeten your beverages. Lakanto Liquid Monkfruit Sweetener has zero calories and zero glycemic index, and no bitter aftertaste. Lakanto Liquid Monkfruit Sweetener is a great low carb sweetener for those who are sensitive to erythritol and sugar alcohols or any other artificial sweeteners.
57.84 PLNVAT incl.53.56 zł VAT excl. + 8% TAX
57.84 PLNVAT incl.53.56 zł VAT excl. + 8% TAX
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  • -27.21%
  • Out-of-Stock
Lakanto Liquid Monk Fruit Extrac squeeze bottle

Lakanto Liquid Monk Fruit Extrac squeeze bottle

Lakanto Liquid Monkfruit Sweetener is an excellent, quick and convenient way to sweeten your beverages. Lakanto Liquid Monkfruit Sweetener has zero calories and zero glycemic index, and no bitter aftertaste. Lakanto Liquid Monkfruit Sweetener is a great low carb sweetener for those who are sensitive to erythritol and sugar alcohols or any other artificial sweeteners.
121.61 zł-27.21%88.52 PLNVAT incl.81.96 zł VAT excl. + 8% TAX
Expiration date: 03.05.2025
121.61 zł-27.21%88.52 PLNVAT incl.81.96 zł VAT excl. + 8% TAX
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Pyure, Sugar Free Maple Flavored Syrup

Pyure, Sugar Free Maple Flavored Syrup with stevia

Pyure Sugar Free Organic Maple Flavored Syrup tastes just like true maple syrup without the calories and high frutose corn syrup. Use whenever you have a craving for maple syrup. Pyure Sugar Free Organic Maple Flavored Syrup is sweetened with Stevia and Erythritol, and is a great option for those following a low carb lifestyle.
45.28 PLNVAT incl.41.93 zł VAT excl. + 8% TAX
45.28 PLNVAT incl.41.93 zł VAT excl. + 8% TAX
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  • Special
  • -2.32%
  • Out-of-Stock
Swerve, Confectioners Sugar Alternative

Swerve, Confectioners Sugar Alternative

Need to Swerve enough goodies to fill a bakery? You can find these large bags of Swerve Granular on Amazon.  ZERO NET CARBS. The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact.
55.26 zł-2.32%53.98 PLNVAT incl.49.98 zł VAT excl. + 8% TAX
Expiration date: 30.06.2024
55.26 zł-2.32%53.98 PLNVAT incl.49.98 zł VAT excl. + 8% TAX
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  • Special
  • -3.42%
  • Out-of-Stock
Xucker 100% fiński ksylitol jak cukier puder 0,7kg

Xucker Powdered European erythritol 0,6kg

Xucker Puder is table-top sweetener based on erythritol in powder form, made without genetic engineering, vegan, French origin.
41.81 zł-3.42%40.38 PLNVAT incl.32.83 zł VAT excl. + 23% TAX
Expiration date: 30.11.2024
41.81 zł-3.42%40.38 PLNVAT incl.32.83 zł VAT excl. + 23% TAX
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  • -2.32%
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Swerve, Brown Sugar Alternative

Swerve, Brown Sugar Alternative

Our newest addition to the Swerve Sweetener family is here! Use Brown Swerve in your chocolate chip cookies, honey baked ham, and caramel sauces. ZERO NET CARBS. The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact.
55.26 zł-2.32%53.98 PLNVAT incl.49.98 zł VAT excl. + 8% TAX
Expiration date: 30.06.2025
55.26 zł-2.32%53.98 PLNVAT incl.49.98 zł VAT excl. + 8% TAX
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dr Stevia Stewia 1000 tabletek słodzik bez kalorii

Dr. Stevia Stewia tablets - sweetener in tablets based on erythrocytes and steviol glycosides

Sweetener in tablets based on plant stewii. Natural calorie-free sweetener in tablets does not change the taste of food and is ideal for sweetening, among others. Hot drinks (coffee, tea). Sweetener is very easy to dispense - 1 tablet corresponds to sweet sugar spoon
28.59 PLNVAT incl.26.47 zł VAT excl. + 8% TAX
28.59 PLNVAT incl.26.47 zł VAT excl. + 8% TAX
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  • Special
  • -33.47%
  • Out-of-Stock
SweetLeaf Monk Fruit Caramel Macchiato - smakowy keto słodzik w kroplach

SweetLeaf Monk Fruit Squeezable Sweetener, Organic, Caramel Macchiato 1.7 fl oz. (50 ml)

SweetLeaf Monk Fruit is a completely natural, calorie-free sweetener in drops, suitable for a ketogenic diet, can be used for cold and hot drinks, leaves no sweetening aftertaste. Perfect for tea, coffee, porridge.
40.39 zł-33.47%26.87 PLNVAT incl.24.88 zł VAT excl. + 8% TAX
Expiration date: 31.03.2024
40.39 zł-33.47%26.87 PLNVAT incl.24.88 zł VAT excl. + 8% TAX
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dr Stevia Stewia 300 tabletek słodzik bez kalorii

Dr. Stevia Stewia tablets - sweetener in tablets based on erythrocytes and steviol glycosides

Sweetener in tablets based on plant stewii. Natural calorie-free sweetener in tablets does not change the taste of food and is ideal for sweetening, among others. Hot drinks (coffee, tea). Sweetener is very easy to dispense - 1 tablet corresponds to sweet sugar spoon.
15.70 PLNVAT incl.14.54 zł VAT excl. + 8% TAX
Expiration date: 15.02.2025
15.70 PLNVAT incl.14.54 zł VAT excl. + 8% TAX
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dr Stevia Stewia w pudrze słodzik bez kalorii

Dr. Stevia Stewia in a slice of sweetener without calories table sweetener in a powder

Loose sweetener in crystals based on plant stewii. Natural sweetener without calories does not change the taste of dishes and is ideal for sweetening, among others. Hot drinks (coffee, tea). The sweetener has fine crystals exactly like plain table sugar, corresponding to the sweetness of plain sugar (sugar substitute 1: 1).
33.74 PLNVAT incl.31.24 zł VAT excl. + 8% TAX
33.74 PLNVAT incl.31.24 zł VAT excl. + 8% TAX
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Better Stevia

Better Stevia Zero Calorie Sweetener Packets, Organic

Better Stevia sweetener in sachets with natural extracts of organic stevia and organic fiber can be used for cold and hot foods - one sachet corresponds to sweetened 1 teaspoon of sugar.
43.55 PLNVAT incl.40.32 zł VAT excl. + 8% TAX
43.55 PLNVAT incl.40.32 zł VAT excl. + 8% TAX
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Natusweet Stewia w kryształkach 10:1, 250g

Natu Sweet Stevia Kristalle

Natural sweetener stewia with erythritol 10 times sweeter than sugar, loose, does not leave bitter aftertaste and is ideal for sweetening, among others. hot drink (coffee, tea). Sweetener has fine crystals exactly like plain table sugar.
49.82 PLNVAT incl.46.13 zł VAT excl. + 8% TAX
49.82 PLNVAT incl.46.13 zł VAT excl. + 8% TAX
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  • -46.46%
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Fit Food erytrol 1kg

Fit Food erythritol 1kg

Pure erythritol without additives, a natural vegetable sweetener without calories and without carbohydrates tastes and looks like sugar. It does not contain carbohydrates that are absorbed by the body, it is ideal for people on a sugar-free and non-carbohydrate diet.A large 1KG bag
29.66 zł-46.46%15.88 PLNVAT incl.12.91 zł VAT excl. + 23% TAX
Expiration date: 30.09.2024
29.66 zł-46.46%15.88 PLNVAT incl.12.91 zł VAT excl. + 23% TAX
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Sukrin Meliss - naturalny cukier puder 0kcal

Sukrin Melis - natural, powdered erythritol and stevia baking mix

Sweetness without calories and without carbohydrates! Sukrin is a 100% natural substitute for sugar without calories that tastes and looks like sugar. It does not contain carbohydrates that are absorbed by the body, it is ideal for people on a sugar-free and non-carbohydrate diet.
41.50 PLNVAT incl.33.74 zł VAT excl. + 23% TAX
Expiration date: 30.04.2025
41.50 PLNVAT incl.33.74 zł VAT excl. + 23% TAX
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Lakanto, Sugar Free Simple Syrup, Monkfruit Sweetened, Original

Lakanto, Sugar Free Simple Syrup, Monkfruit Sweetened, Original

Lakanto Sugar Free Simple Syrups are sweetened with monkfruit sweetener and flavored with natural ingredients. Great for hot and cold beverages, plant-based, low carb syrup that has no artificial ingredients and no artificial sweeteners. 
54.83 PLNVAT incl.50.77 zł VAT excl. + 8% TAX
54.83 PLNVAT incl.50.77 zł VAT excl. + 8% TAX
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Zen Sweet Monk Fruit - słodzik sypki do pieczenia

Zen Sweet Monk Fruit granulated sweetener blend for baking

ZenSweet Monk Fruit Sweetener is a zero calorie sugar alternative that tastes like sugar. ZenSweet Monk Fruit Sweetener blends high quality monk fruit extract with natural ingredients to create a great-tasting, low carb, alternative to sugar.
85.16 PLNVAT incl.78.85 zł VAT excl. + 8% TAX
85.16 PLNVAT incl.78.85 zł VAT excl. + 8% TAX
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RxSugar Allulose 454g - sweetener, allulose powder

RxSugar Allulose 454g - sweetener, allulose powder

RxSugar Allulose 454g - sweetener, allulose powder
62.94 PLNVAT incl.58.28 zł VAT excl. + 8% TAX
Expiration date: 30.06.2025
62.94 PLNVAT incl.58.28 zł VAT excl. + 8% TAX
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One of the biggest challenges during an extremely low carbohydrate diet, which is a ketogean diet, is to master the desire for sweets. The so-called. "sucking on sweet" is the natural reaction of organimzu to cutting off from the source of energy to which he was accustomed, that is, from glucose. Attacks of wolf appetite for sweet can be tried to suffocate, however, mental endurance in such situations is limited. A better strategy is to provide the body with a good, alternative to glucose energy source (eg in the form of medium-chain triglycerides MCT) and to add a sweet taste to the food that will soften the thirst for sweetness. Supporting sweeteners in the keto diet is acceptable, however, it should be limited to 1 meal a day and the type of sweeteners used to match the philosophy of the diet. Sweeteners suitable for a keto diet consistent with the philosophy of this trend should be as natural as possible. You can certainly include sugar alcohols - such as xylitol or erytrol. Some people for natural sweeteners also include stevia, and if this is a controversial topic, we include in this category pure stevia extract without fillers.

Key features of Keto Sweeteners

  • zero sugar (dates drop, honey, agave syrup)
  •      according to the philosophy of the diet, you should limit unnatural sweeteners (aspartame, sucralose)
  •      choose polyol based sweeteners (erytrol, xylitol)
  •      In the case of stevia, use pure extract without fillers