CanDo Keto Krisp Plant, Almond Butter Blackberry Jelly is a vegan keto bar without peanuts, milk and lactose, in the form of a filling, specific bar with macronutrient proportions optimized for the ketogenic diet.
CanDo Keto Krisp bars are suitable for the ketogenic and paleo diet, gluten-free, vegan, have a short, clean composition consisting only of 'real' ingredients, mainly almond, supplemented with the right amount of high-quality protein - suitable for the ketogenic diet, i.e. not excessively high. Vegan Keto Krisp bar provides 11g of protein - enough to not lose muscle, more on keto is not needed.
Keto Krisp bars are characterized by a very low content of net carbohydrates (4g in a bar) and, which may surprise some, quite low fiber content compared to other bars - this is a deliberate procedure, because many bars, both protein and ketogenic, contain too much fiber, on the one hand, causing stomach ailments, on the other hand, in the case of people on a keto diet, excess fiber, which is in fact a form of carbohydrates, may result in precipitation from ketosis, which is why it is so important to control this macronutrient as well.
PB&J is not the nickname of some rapper or DJ. This is an acronym for peanut butter and jelly sandwich, which is a sandwich popular in the United States. Its basic ingredients are bread, peanut butter and fruit jam in the form of jelly. Contrary to appearances, this combination of ingredients was not so obvious at first. Originally, peanut cream was used for salty dishes. American housewives produced the spread on their own, so that sandwiches served with it would please their loved ones. In 1901, the Boston Cooking School Magazine offered a sweet version - three slices of thin bread, with peanut butter and fruit jelly spread between them. This idea especially won the hearts of the youngest gourmets. And when the price of nuts dropped and sliced bread appeared in stores, it was impossible to stop this fame! Kids from every social class could prepare a delicious sandwich on their own, even when their parents weren't around. Full bellies, full fingers! And that's it!
Allegedly, since World War II, peanut butter and jam have become a regular part of the rations of American soldiers. The popularity and deliciousness of PB&J was sealed with the establishment of National Peanut Butter and Jelly Day, celebrated on April 2.
One of the variations on this delicacy is the 'sandwich' with almond butter and blackberry jam. This composition really tastes great. The delicate tartness of blackberries perfectly harmonizes with the velvety cream. Yes, we know… You're already counting calories in your head. Well, we have good news! A delicious bar that effectively evokes the taste of a traditional sandwich - CanDo Keto Krisp Protein Bar by CanDo Almond Butter Blackberry Jelly! The bar with almond butter and blackberry jelly has only advantages:
Keto Krisp bars contain the right amount of fat (i.e. a lot), a moderate amount of protein, and extremely low carbohydrate content - about 4g of net carbohydrates in a bar, which is unattainable for other keto bars of this weight. They are based on real ingredients such as almonds, nuts, butter and cocoa mass. They contain no artificial sweeteners, gluten, grains or lactose.
The most important information about CanDo Keto Krisp keto bars
CanDo Keto Krisp Plant Protein Bar by CanDo Almond Butter Blackberry Jelly - a ketogenic vegan protein bar with almonds, blackberries and MCT, no added sugar, contains sweeteners
Ingredients: almonds, chicory root fiber, soy protein isolate, almond protein, cocoa butter, sweetener erythritol, blackberries, MCT oil (from coconut), emulsifier sunflower lecithin, sea salt, natural flavors, sweetener steviol glycosides
Allergens: contains soy, almonds and coconut; may contain nuts, including peanuts, eggs, milk and wheat (gluten)
Nutritional values in 100g: energy value 422.2kcal / 1767.7kJ, fats 28.8g (including saturated fats 7.7g), carbohydrates 15.5g (including sugars 4.4g, polyols 6.6g), protein 24, 4g, fiber 20.0g, salt 0.9g
Nutritional values in 45g: energy value 190.0kcal / 795.4kJ, fats 13.0g (including saturated fats 3.5g), carbohydrates 7.0g (including sugars 2.0g, polyols 3.0g), protein 11, 0g, fiber 9.0g, salt 0.4g
Manufacturer: Made in the USA for CanDo, 14141 Covello St. Building 3 Unit C Van Nuys CA 91405
Distributor: Guiltfree.pl K.Warda-Poniecka, Wola Gołkowska
Storage conditions: store in a dry place, in a tightly closed container. Protect against moisture, light and heat. Keep out of reach of small children.
Best before end: EXP date on the packaging
Suitable for the ketogenic and paleo diet, a gluten-free, vegan almond-based bar with a short, clean composition, characterized by a very low net carbohydrate content (2g) and an optimal, not exaggerated amount of protein (11g) - in accordance with the guidelines of the ketogenic diet.
