Coconut flour is made from the flesh that lines the inside of a coconut. It has a white color and a delicate coconut flavor and aftertaste. It is sold as a finely ground powder. Depending on the degree of grinding, coconut flour can be fine, light and well aerated or coarser and heavier. Coconut flour does not contain gluten, hence it is more and more often used as a replacement for traditional cereal flours. 100 g of coconut flour provides 443 kcal. It is also an excellent source of fiber, it contains twice as much as bran. Coconut flour can be classified as a low-carbohydrate flour recommended to people with
Lucy Bee Fair Trade Organic Raw Coconut Flour is an unprocessed, organic coconut flour with a cream color and a delicate aroma. It is gluten-free and contains no grains. It contains a lot of fiber, iron, potassium and protein. You can use it alone or combine with other flours. It is suitable for all kinds of baked goods, bread, cakes, pancakes or crumbles.
The coconut scent wafting in the kitchen ... is not just reserved for the people of the Philippines! One two and you'll sit down to a coconut feast!
With coconut flour from Lucy Bee you will prepare healthy and tasty pastries with a captivating coconut aroma. This creamy pollen is not only amazingly tasty, but also very nourishing!
Lucy Bee Fair Trade Organic Raw Coconut Flour is an organic, unprocessed coconut flour that works well in both sweet and savory recipes.
Coconut flour is dried coconut flesh that has been cold pressed to extract the oil and then ground into flour. It's a natural way to add fiber, iron and potassium, as well as protein to your diet! It has a natural, inviting coconut scent and a creamy color. Coconut flour is gluten-free and contains no grains. It only provides 11.3g of fat per 100g, of which 10.1g is saturated fat.
What to use Lucy Bee Fair Trade Organic Raw Coconut Flour for:
It can be used alone or as an addition to other flours for the preparation of all kinds of baked goods, bread, pancakes and crumbles, or as an addition to sauces and casseroles. Coconut flour is high in fiber, which makes it quite absorbent, so you may need to add extra liquid or eggs. For this reason, typically less coconut flour is used than plain flour.
Lucy Bee coconut flour is ground from organically grown coconuts from the Philippines. Coconut palms grow there among banana trees, in an ecological agro-forest environment.
Flour from Lucy Bee is obtained according to the principles of fair trade. According to it, the company contributes to the improvement of the quality of life of employees and their families, practices sustainable agriculture and applies fair and decent wages.
Yes, we know you are already starting to search the net to invent the best coconut flour recipes! Lucy Bee Fair Trade Organic Raw Coconut Flour gives a fantastic aroma and provides valuable ingredients.
use in many ways:
Net weight: 0.5 kg
Nutritional values per 100g: energy value 420.0kcal / 1759.8kJ, fat 11.3 g (including saturated fat 10.1 g), carbohydrates 27.2 g (including sugars 16.1 g), fiber 35.5 g, protein 15, 8g, salt 0.3g
Manufacturer: product from outside the EU, manufactured for Lucy Bee Limited, Great Britain
Country of origin of the raw material: Philippines
Distributor: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska
Storage: store in a dry and cool place in a tightly closed container, protected from light.
Organic coconut flour very highly skimmed, fair trade, cold pressed from the Philippines raw material - it contains only 11% fat, and at the same time 16% protein and as much as 36% fiber. The perfect flour for gluten-free baking. Suitable for people on a paleo diet.
