New Hope Mills Low Carb Blueberry Muffin & Bread Mix - a mix of sugar-free muffins, muffins and low carb cakes with berries
Net weight: 227g (to prepare 12 muffins)
Ingredients: wheat gluten, low glycemic maize starch, milk protein concentrate, whey protein, xanthan, calcium phosphate, melon extract sweetener and stevia leaf extract.
Allergens: milk, wheat; It can contain trace amounts of eggs, soybeans and nuts, including groundnuts.
Nutritional values per serving (19g mix): 60kcal / 251kJ, 1g fat (including 0g saturated fat, 0g trans fat), 4g carbohydrates (including 0g sugar), 8g protein, 4g fiber, 180mg sodium (equivalent 450mg salt)
Nutritional values per 100g: 315kcal / 1323 kJ, 5.2g fat (including 0g saturated fat, 0g trans fat) 21g of carbohydrates (including 0g of sugar), 42g of protein, 21g of fiber, 947mg of sodium (equivalent to 2.36g of fat) salt)
Nutritional values per serving (after preparation from 19g mix according to proportion on package): 120kcal / 495kJ, 7.15g fat (including 4g saturated fats, 0g trans fat), 4g carbohydrates (including 0g sugar), 9g protein, 4g fiber, 200mg sodium (equivalent 0.5g salt)
Producer: Produced in the USA by New Hope Mills Mfg. Inc., New York, United States
Distributor: Walden Farms K.Warda-Poniecka, Wola Gołkowska
Storage: Store in a dry place, in tightly closed container.
A method of preparing:
- Mushrooms low carbohydrates (12 cupcakes): Prepare 3 eggs, 60g soft butter or coconut oil, a glass of water.
- Preheat the oven to 190 ° C. Prepare paper rolls or thin sheet metal. In a large bowl mix water with eggs and fat. Add the dry ingredients and stir until there are no larger lumps of dry matter - it is important not to mix the mass for uffine too long because they will not grow up.
- Divide the mass into equal portions, pour into the molds and bake 20-25 minutes for the gold to dry the stick. Remove the muffins from the oven and wait 10 minutes, then remove them from the molds and leave to cool. Keep in a tightly closed container with no air supply.
- Blueberry bread - Berry cake (20cm x 10cm form): Prepare the mass for the muffins. Pour the dough into the mold, bake 48-58 minutes to dry the stick. Remove from the sheet and cut into pieces for at least 10 minutes.
