FitFork Meal Pot is the perfect instant lunch dish - pour boiling water over it and it's ready.
'Hot cup' is basically a synonym of junk food, but FitFork proves that it can be otherwise - filling pasta, rice, beans or quinoa with vegetables and lots of authentic spices in an exotic cuisine climate is a way to satisfy your appetite and provide a 20g hot meal wholesome protein. Just open the lid, pour boiling water, stir and wait 3 minutes: ready, you can enjoy a delicious, filling meal, you don't even have to remember about the fork, because it is included in the package
Fir Fork's exotic dishes are a great idea for lunch or a snack at work - if you do not have time to prepare a full-fledged meal for work in the morning, keep a supply of FitFork cups in the cupboard in your desk and reach for them when you lack time, idea or desire for self-preparation of dinner.
Thanks to the use of the latest drying and freeze-drying techniques, FitFork Meal Pot is a product that combines the values of cereals with the highest quality vegetables and lots of aromatic spices, just add a little water for the powdered dish to unleash its full flavor and become a wholesome meal.
Net weight: 70g (amount of water: 160ml, net weight after preparation ~ 235g)
Ingredients: green lentils (30%), pea protein, white rice (14%), coconut (11%), tomato powder, dried vegetables (green peas, carrots, onions), maltodextrin, chicory root fiber, salt, ginger , onion powder, turmeric, cumin, natural flavors (mustard, celery), garlic powder, mashed black pepper, coriander seeds, parsley, gum arabic thickener, paprika extract.
Allergens: mustard, celery; may contain milk, corn, soy, oats, wheat, eggs, celery, mustard, sulphites, fish, crustaceans and nuts, including peanuts
Nutritional values per 100g of the product after preparation: energy value 132.0kcal / 553.0kJ, 3.7g fat (including 1.9g saturated fat), 15.0g carbohydrates (including 2.2g sugars), 3.0g fiber, protein 8.6 g, salt 0.3 g
Nutritional values in 1 portion of the finished product after preparation (235g): energy value 310.2kcal / 1299.7kJ, fat 8.6g (including saturated fat 4.4g), carbohydrates 35.2g (including sugars 5.1g), fiber 7.0 g, protein 20.2 g, salt 0.8 g
Producer: Made in Ireland by Fit Fork, ABC Nutritionals, Clare
Distributor: Guiltfree.pl K Warda-Poniecka, Wola Gołkowska
Storage: Store in a dry and cool place in a tightly closed container
Preparation:
1. Remove the cover and the protective foil
2. Pour over 160ml of boiling water
3. Mix thoroughly
4. Cover with the lid and wait 3-5 minutes
Using a combination of high protein, ancient grains and hidden veggies FitFork have come up with a range of delicious meals that are quick & convenient and free from artificial nasties!
