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Ronnie Coleman Signature Series King Cake Peanut Butter Chocolate - whey protein cake snack, mug cake instant
A Ronnie Coleman Signature Series Product King Cake is a unique new protein snack by being a heat and eat, protein-packed cake instead of your more common protein bar, cookie, or chips. The protein snack comes in a cup that you simply add water to, throw in the microwave for a quick minute, then it comes out hot, and ready to eat and enjoy
King Cake is made with real food ingredients, including quality whey protein, which is what gives it the high 19g of protein per cake.
- 19 grams of protein per cake snack
- Gluten free with no sugar cane
- Real food protein snack that travels with you
- Just add water, stir, microwave & eat
Nutrition Facts
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Ronnie Coleman RCSS King Cake Peanut Butter Chocolate - instant protein cookie to be prepared in a microwave oven, chocolate-nut flavor, contains sugar and sweeteners
Net weight: 70g
Ingredients: peanut flour, coconut sugar, eggs, whey protein concentrate (milk), partially defatted coconut shavings, coconut oil, maltitol sweetener, food yeast, peanut butter flavor (soy).
Allergens: contains milk, peanuts and soy; may contain wheat, sesame, fish and shellfish and nuts other than those mentioned in the ingredients list.
Nutritional values per serving (the contents of 1 package, 140g after preparation): energy value 1005kJ / 240kcal, 10g fat (including saturated fatty acids 6g, monounsaturated fatty acids 2g, polyunsaturated fatty acids 2g), carbohydrates 20g (including sugars 6g) , fiber 1g, protein 20g, salt 0.88g
Nutritional values per 100 g of dry matter: energy value 445.7 kcal / 1867.5 kJ, fat 20g (including saturated fat 8.5 g), carbohydrates 32.8g (including sugars 18.5g), fiber 5.7g, protein 27.1 g, salt 0.9g
Producer: Made in the USA for Ronnie Coleman Signature Series
Distributor: Guiltfree.pl K Warda-Poniecka, Wola Gołkowska
Preparation:
1. Remove the lid, pour 70ml of cold water into a cup with a mixture, stir thoroughly
2. Heat in the microwave on the highest power for 80 seconds
3. Set aside for a minute
4. Put it upside down on a plate
5. Optionally, pour your favorite sauce, yoghurt or melted chocolate and / or additives (fruit, sprinkles, crushed biscuits or a protein bar)