• Out-of-Stock
Applied Nutrition Critical Oats Banana - bananowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Banana - bananowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Banana - bananowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Banana - bananowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
  • Applied Nutrition Critical Oats Blueberry - Jagodowa owsianka proteinowa z MCT
Product code: 634158711718
Applied Nutrition

Applied Nutrition Critical Oats Banana instant oats with MCT and protein

Out-of-Stock

Start the day with Critical Oats. Light banana flavored oatmeal designed to saturate you for a long time while maintaining low calorie. After all, the effectiveness of diet is mainly to eat low-calorie products to feel full and full of energy for as long as possible!

9.85 zł tax excl.

10.34 PLN vat included
Amount products:

Net weight 60 g; 17.23zł/100g

Main flavor: Flavor banan – click to show other products with this flavor Flavor owies – click to show other products with this flavor

  

How does Cricital Oats porridge provide you with energy for a long time?

Firstly - carbohydrates. Whole grain organic oatmeal (the main ingredient) is an optimal carbohydrate that releases glucose into the blood at the right pace. High glycemic index carbohydrates (such as white bread, rice, sugar) cause too fast a burst of glucose into the blood, which can lead to sudden starvation (when glucose is digested as fast). On the other hand, carbohydrates with very low IG (like some vegetables) do not give enough energy (glucose appears very slowly in the blood). Ingredients such as oatmeal (medium glycemic index) are digested at an optimum rate. This helps in a long satiety.

Second - optimal fats. Fat is a constituent that is often restricted in diet so the one you eat must be of the highest quality. MCT (medium chain triglycerides) used in oatmeal from Applied Nutrition is an absolute hit of recent years (it was thanks to MCT that coconut oil has gained so many followers). MCT has a positive effect on the body's energy level and is an alternative fuel for glucose, which further increases the feeling of satiety after a meal.

Third - protein. By limiting calorie intake, you should focus on delivering the right amount of protein to your body. Protein has a positive effect on the feeling of satiety and promotes the maintenance of muscle tissue. Quality is also important. Banana Critical Oats contains concentrated whey protein concentrate and whey protein isolate, which provide the optimum source of wholesome protein. In addition, the manufacturer took care to give the full amino acid profile for his product.

How to prepare Critical Oats Banana porridge?

You can do it in two ways.

The simplest thing is to add 150ml of boiling water, stir and wait 1 to 2 minutes - teaspoon is in the package so all you need is a working kettle :)

The other way is to mix porridge with cold milk (about 100ml) insertion into the microwave and heat up for 30 seconds. So prepared porridge will be a bit more calorie, sweeter and more delicate in taste. You can prepare it at home and then take it with you in a sealed, branded box.

Amino Acid Profile Critical Oats Banana Porridge

Amino Acid

per (100 g)

per (60 g)

Alanine

1840 mg

1104 mg

Arginine

1370 mg

822 mg

Aspartic Acid

3520 mg

2112 mg

Cysteine

720 mg

432 mg

Glutamic Acid/Glutamine

6860 mg

4116 mg

Glycine

970 mg

582 mg

Histidine *

690 mg

414 mg

Isoleucine * †

1950 mg

1170 mg

Leucine * †

3360 mg

2016 mg

Lysine *

2630 mg

1578 mg

Methionine *

790 mg

474 mg

Phenylalanine *

1280 mg

768 mg

Proline

2000 mg

1200 mg

Serine

1830 mg

1098 mg

Threonine *

1990 mg

1194 mg

Tryptophan *

410 mg

246 mg

Tyrosine

950 mg

570 mg

Valine * †

2050 mg

1230 mg

Key facts about Applied Nutrition Critical Oats Banana:

     Based on wholewheat organic oatmeal
     rich in MCT fats
     with added whey protein (isolate and whey protein concentrate)
     easy to prepare (hot water or warm milk with milk)
     Excellent ratio of calories to satiety
     full profile of amino acids
     perfect chocolate flavor

Nutrition Facts

Portion 60g
Nutrition values per:
Portion 60g
100g

Applied Nutrition Critical Oats Protein Porridge Banana - High protein porridge with banana flavor, contains sweeteners

Net weight: 60g

Ingredients: 100% organic whole grain oat flakes (gluten), whey protein concentrate (soy lecithin emulsifier) ​​(milk), whey protein isolate (milk), medium-chain fatty acids (MCT triglycerides), natural flavor, thickener (xanthan gum), sweetening (sucralose and steviol glycosides)

Allergens: the product contains milk, soy, gluten;

Nutritional values ​​in 1 portion of the finished product after preparation (60g of the product + 150ml of water): 238kcal / 999kJ, 6.36g fat (including 3.06g saturated fatty acids, 2.4g MCT oil), 22.98g carbohydrates (including sugars 1.38g), fiber 3.9g, protein 23.04g (including BCAA 4.41g), salt 0.54g

Nutritional values ​​per 100g of dry product: 398kcal / 1665kJ, 10.6g fat (including 5.1g saturated fatty acids, 4g MCT oil), 38.3g carbohydrates (including 2.3g sugars), 6.5g fiber, 38 protein, 4g (including BCAA 7.36g), salt 0.9g

Producer: Made in the EU for Applied Nutrition Ltd. Unit 11-12 Webber Estate, Webber Road, Liverpool, L33 7SW, UK

Distributor: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska

Preparation: pour the contents of the sachet into 150 ml of boiling water, mix, cook over low heat for 2 minutes, stirring several times. Set aside for 2-3 minutes to thicken.

Preparation in a microwave oven: pour 100 ml of cold water or milk into the sachet, stir, heat in the oven for 30 seconds on medium power. Stir.

Store the closed packaging in a dry place. For optimal taste and consistency, it is best to eat it immediately after preparation.