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Optimum Nutrition, Whey 100%, Strawberry
Protein nutrient Optimum Nutrition 100% Whey with so-called green ON series is a combination of good price and high quality.
The combination of isolate and concentrate contained in the protein guarantees faster release of amino acids. So this is one of the best options for delivering the necessary building material to the body. Isolate is a slightly more expensive version of the protein due to its degree of purification, having a higher percentage of protein. A big plus is the lack of lactose. In the composition you will find 85 - 97% protein, and a small amount of carbohydrates and fats not exceeding 5%. It is also characterized by a very fast absorption rate, where the amino acids in the bloodstream are already after 30 minutes.
To get the best anabolic status, you need to provide the right amount of protein. Proper supply of this macronutrient makes muscle fibers more resistant to damage, so there is no risk of muscle cell breakdown.
Optimum Nutrition Whey, thanks to the high quality protein mix with whey protein concentrate and whey protein isolate, is one of the best proteins available on the market. Whey Optimum Nutrition is characterized by high BCAA content. BCAAs are three basic amino acids: leucine, isoleucine and valine - three of the eight essential amino acids that protect muscles from degradation.
BCAA included in Optimum Nutrition Whey supports faster recovery. Optimum Nutrition whey is also characterized by low carbohydrate content. It perfectly dissolves and can also be drunk with water. Generally, we recommend whey protein with water, because they can be absorbed faster by the body than with milk.
Nutrition Facts
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Optimum Nutrition, Whey Gold Standard 100%, Delicious Strawberry, Strawberry flavor protein supplement, contains a sweetener.
Net weight: 27g
Ingredients: Protein blend (98%) (whey protein concentrate (from milk), whey protein isolate [contains emulsifier - soya lecithin], aroma, pigment (beetroot marc), acid: malic acid, sweetener (sucralose).
Allergens: Milk, soy; may contain gluten, eggs, nuts and peanuts.
Nutritional value (1 serving: 27g): energy value 434kJ / 104kcal, fat 1.9g (including saturated fatty acids 0.6g), carbohydrates 1.4g (including sugars 1g), protein 20g, salt 0,1g
Nutritional value in 100g: energy value 1606kJ / 384kcal, fat 6.9g (including saturated fatty acids 2.3g), carbohydrates 5.1g (including sugars 3.8g), protein 75g, salt 0.38g
Best before ending (month / year) and batch number: see the packaging below the bar code.
Storage conditions: store in a dry place in a tightly closed container. Protect against moisture, light and heat. Keep out of reach of small children.
Warning: Do not eat if you are allergic to any of the product's ingredients. The product should not be consumed by pregnant women and nursing mothers
Manufacturer: Made in the USA for Optimum Nutrition, 3008 Lake Drive, Citywest Campus Dublin 23, Ireland
Dosage and preparation:
Dissolve the content of 1 sachet in 200-300ml of still water or milk. Depending on individual needs, consume one to three servings a day
Training day: serving (27g) in the morning, immediately after waking up, 30 minutes before training and immediately after training
Non-training day: serving (27g) in the morning, immediately after waking up, next in the interval of a few hours, preferably in the breaks between meals.