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Celiko gluten free, sugar free chocolate pudding without sweeteners
You don't know how to count the caloric content of pudding?
In the Composition tab, you will find detailed information on the nutritional values after preparing the lightest version of the pudding, i.e. with erythritol or a sweetener in tablets and with milk 0.5% fat.
We counted everything for you!
Celiko pudding without sugar and sweeteners and only with vegetable dyes, gluten-free.
Pudding without sugar is a low-calorie deer - one serving of pudding after preparation with a sweetener and skim milk has only 86kcal, which is less than an average apple!
Do you want to prepare a sweet dessert without sugar, but you don't want any artificial sweeteners? By choosing Celiko pudding, you can enjoy a light fruit dessert without sugar and sweeten it with the sweetener you trust - e.g. erythritol, xylitol or stevia.
Nutrition Facts
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Celiko is a gluten-free pudding without sugar and no sweeteners with a cream flavor
Net weight: 46g
Ingredients: corn starch, potato starch, reduced fat cocoa (9%), flavor
Nutritional values in 100g of dry pudding powder: energy value 352.0kcal / 1474.8kJ, fat 0.0g (including saturated fat 0.0g), carbohydrates 86.0g (including sugars 0.7g), protein 0.0g, salt 0.0 g
Nutritional values in 1 portion of dry pudding powder (1/4 of the contents of the package): energy value 40.4kcal / 169.6kJ, fat 0.0g (including saturated fat 0.0g), carbohydrates 9.8g (including sugars 0, 0g), protein 0.0g, salt 0.0g
Nutritional values in 100g of ready-made pudding after preparation with erythritol or other calorie-free sweetener and 500ml of milk 0.5% fat: energy value 63.5kcal / 266.2kJ, 0.4g fat (including saturated fat 0.0g), carbohydrates 11 8 g (including sugars 4.7 g), protein 3.1 g, salt 0.0 g
Nutritional values per serving after preparation with erythritol or other calorie-free sweetener and 500ml of milk 0.5% fat: energy value 86.7kcal / 363.3kJ, fat 0.6g (including saturated fat 0.0g), 16 carbohydrates, 1 g (including sugars 6.4 g), protein 4.2 g, salt 0.0 g
Producer: Celiko S.A., ul. Saint Antoni 71, 61-359 Poznań
Storage: store in a dry place in a tightly closed container, protect against moisture and the source of intense odors
Instruction:
Prepare 500ml of milk and optionally sugar or your preferred sweetener.
Mix the contents of the package in 1/2 glass of milk poured with 500 ml. Boil the rest of the milk with the selected sweetener, at the end of cooking, pour the dissolved pudding into the milk and stir while cooking until it is uniformly thick, be careful not to burn it.
Serve cold or warm, you can decorate it with fruit.