LC Foods Gluten Free Pancake Mix
A mix for preparing low-carb, gluten-free pancakes. A serving of pancakes contains just 2g of carbohydrates, zero sugar, and a whopping 13g of fiber.
Expiration date: 31/01/2024
Description
A unique blend dedicated to people on low-carbohydrate and high-fat diets, especially those on a ketogenic diet .
The secret to LC Foods' mixes, valued for their quality and flavor, is a unique blend of tapioca, almond flour, and chicory inulin. This gives the pancakes their perfect consistency, crispy on the outside and tender on the inside. The use of a natural thickener in the form of ground konjac flour (the same root used to make shirataki noodles) ensures that, although the pancakes are gluten-free, they are firm and don't fall apart.
LC Foods blends are based solely on natural ingredients, including natural, plant-based sweeteners.
Pancakes prepared with the LC Foods Gluten Free Pancakes mix are characterized by a very high fiber content (up to 13g in 3 pancakes), very low carbohydrate content (2g per serving) and no sugar.
Preparing pancakes with LC Foods is incredibly easy - you don't even need a mixer, you can mix all the ingredients together with a fork in one bowl.
Composition and nutritional values
Ingredients: Ingredients: patented blend of tapioca, almond, coconut, and flaxseed flours, chicory inulin, fiber (polydextrose), baking powder, salt, konjac root flour, stevia rebaudiana extract, and monk fruit extract. Contains sweeteners.
Nutritional values: Nutritional values per 37.6g (10 servings per pack): 435kJ / 104kcal, 4g fat (including 0g saturated fat, 0g trans fat), 2g carbohydrates (including 0g sugar), 2g protein, 13g fiber, 127mg sodium (equivalent to 317mg salt) Nutritional values per 100g: 1158kJ / 276kcal, 10.6g fat (including 0g saturated fat, 0g trans fat), 5.3g carbohydrates (including 0g sugar), 5.3g protein, 34.5g fiber, 337mg sodium (equivalent to 844mg salt)
Allergens: milk, coconut; the plant processes products containing gluten and nuts, including peanuts.
Additional information: LC Foods Gluten Free Pancake Mix diabetic friendly - A mix for preparing gluten-free pancakes with a low carbohydrate content Label - click to enlarge
Safety and use
Manufacturer: Manufactured in the USA by LC Foods Corporation, 5112 Black Diamond Court, Raleigh, NC 27604, United States
Instructions: Pour the mixture in portions and fry in a greased pan on both sides until golden.
Dosage: You need: 2 tablespoons of heavy cream, 2 tablespoons and 2 teaspoons of soft butter, 1 egg, 1 egg white, vanilla extract, 2 tablespoons of water, 37g of LC Pancake mix
Storage: Store in a dry place, in a tightly closed container.
Product Information
Portion: 38g
Sweeteners used: Stevia
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt
Vegan and organic products: Suitable for vegetarians
Exclude allergens: Milk, Soy, Gluten, Eggs
Net weight: 0.376 kg (to prepare approx. 25 pancakes with a diameter of 11 cm)
Type of flour: Mix
Nutrition facts label
