Dr. Oetker sugar-free, lemon-flavored jelly
RUF jelly with woodruff (citrus) flavor, sugar-free and without sweeteners - a double package is enough to prepare 8 servings of jelly (total 1 kg of ready jelly)
Expiration date: 30/06/2025
RUF sugar-free jelly is an easy and quick dessert - you can combine it with ice cream, fresh fruit, and syrup. Ready jelly can be added as a supplement to a light sponge cake. One of the easy-to-prepare pastries is a cold cheesecake made with cottage cheese and jelly - if you use RUF non-sugar jelly, the dough will be rich in protein, low calorie and low carbohydrate.
One serving of jelly has only 8kcal and 0g of carbohydrates - 10 times less calories and more than 30 times less carbohydrates than traditional sweetened sugar jelly. If you like sweet desserts or want to give jelly without additives as a stand-alone dessert, add to your favorite sweetener - preferably stevia or sucralose.
Jelly without sugar RUF:
- low in calories
- Low glycemic index
- Suitable for diabetics
- without sugar
- without fat
- no artificial colors
Ingredients: gelatin, acidity regulator fumaric acid, color (safflower concentrate), flavorings.
Nutritional values: Nutritional values of 1 serving after preparation according to the Polish-language instructions on the label (147g, the package is enough to prepare 8 servings): energy value 6.4kcal / 28kJ, fat 0g (including saturated fatty acids 0g), carbohydrates 0g (including sugars 0g), protein 2g, fiber 0g, salt 30mg
Allergens: may contain: milk, soy, eggs, nut shell fragments
Additional information: RUF Götter Speise Waldmeister - sugar-free instant jelly with lemon woodruff flavor * The pudding can be prepared with sugar or any other heat-resistant sweetener, such as xylitol. This change will translate into a change in the nutritional values listed on the Polish-language label, taking into account the use of erythritol.
Manufacturer: RUF Lebensmittelwerk KG D-496610 Quakenbruck
Instructions: Pour the contents of 1 sachet into a large pot; if you wish, you can add a sweetener* - choose one that does not change the taste at high temperatures, e.g. tagatose, erythritol, xylitol, stevia or sucralose. Pour cold water over it and stir until the powder is completely dissolved. Heat while stirring constantly - do not let it boil. Leave to cool, then place in the fridge for about 5 hours for the jelly to set completely. Serve in salad bowls, just the jelly, or with fruit or your favorite syrups.
Precautions: If you want to add fruit to the jelly before it sets, avoid pineapple, kiwi and papaya - the enzymes they contain make it harder to set
Storage: store in a cool, dry place out of reach of small children.
Portion: 147g
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Exclude allergens: Milk, Soy, Gluten, Nuts, Eggs
Net weight: 24g (2 x 12g, weight of 1 suggested serving after preparation: 147g)
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lemon
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woodruff