FLapJacked Protein Cookies Buttermilk and Coconut, 30g Protein
FLapJacked Protein Cookies Buttermilk and Coconut, 30g Protein
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Flap Jacked

FLapJacked Protein Cookies Buttermilk and Coconut, XXL pack 0,68kg

NEW FORMULA - same taste & even more protein! Buttermilk-Coconut Pancakes - FlapJacked pancake mix contains only the highest quality protein (over 30g!) and all-natural ingredients. Bite into these delicious pancakes with delicate buttermilk and aromatic coconut and never go back to regular pancakes again!

55,43 zł 61,17 zł
/ 680g
(100g - 8,15 zł)

Expiration date: -

Pancakes made of FlapJacked blend:

  •     Easy & quick to prepare - just a glass of water
  •     Protein - 30g of protein
  •     Low calorie
  •     with great taste and perfect consistency, with buttermilk and organic coconut flour
  •     no artificial colors
  •     no artificial flavors
  •     no GMO
  •     no preservatives


Turn up your pancakes! With the complete FlapJacked blend, you can prepare your pancakes and eat them without the slightest sense of guilt - they are 100% natural and contain 30g of wholesome protein!

You are what you eat and thanks to FlapJacked you change your 'peculiar philosophy' :) This is why Mix FlapJacked contains as much as 30g of protein and over 10g of fiber. And importantly, it does not contain any unnecessary additives - no artificial colors and flavors or preservatives. Nothing artificial!

Delicious taste comes from buttermilk and coconut combined with full oatmeal and whey protein isolate. Mix is ​​full of valuable vitamins and minerals and protein content gives strength and energy for the whole day - can your pancakes do that?
Prepare FlapJacked Pancakes

  1.     Mix the glass of the mix with 3/4 cup of cold water until well combined.
  2.     Leave the dough to rise for 3-5 minutes, while warming up the pan on medium heat
  3.     If you want to get thinner pancakes, add 1-2 l more water to get the desired consistency
  4.     Fry pancakes in medium heat frying pan, sprayed with frying spoon

    When the air bubbles cease, flip the pancake to the other side and fry on the gold

If you want, add chocolate pancake dough, nut pieces or fruit to it.
Prepare the FlapJacked protein buds

  1.     Mix 1 and 1/4 cup of baking powder, 1 egg, 1/2 cup of skim milk, 1/4 cup of Greek yoghurt and 1/4 cup of apple juice.
  2.     Pour the dough into a silicone mold for a donut (such as a hole), pastry enough for 9 donuts
  3.     Bake 13 - 15 minutes at 185 degrees C
  4.     Prepare donuts with icing sugar or Sukrin Meliss with cinnamon


Prepare FlapJacked Waffles

  1.     Mix 1 glass of mix with 1 egg and 2/3 cup of water, mix well
  2.     Let stand for 3 minutes to rise
  3.     Warm up the waffle maker
  4.     Bake the waffles by pouring the dough pieces into a warm waffle maker

Ingredients: whole grain oat flour, buttermilk (from milk), whey protein isolate (from milk), emulsifier (soy lecithin), pea protein, organic coconut flour, natural flavors, raising agents (baking soda, calcium phosphate, sodium bicarbonate, non-GMO corn starch), salt, thickener (xanthan gum), sweetener (steviol glycosides).

Nutritional values: Nutritional values ​​per 53g serving (12 servings per package): 837kJ / 200kcal, 3.5g fat (including 1.5g saturated fat), 18g carbohydrates (including 6g sugars), 5g fiber, 20g protein, 0.14g salt Nutritional values ​​per 100g: 1579kJ / 376kcal, 6.58g fat (including 2.82g saturated fat), 33.8g carbohydrates (including 11.3g sugars), 9.4g fiber, 37.6g protein, 0.3g salt

Allergens: milk, gluten, soy.

Additional information: FlapJacked Buttermilk Protein Pancake Mix - a mix for baking high-protein pancakes with buttermilk and coconut

Manufacturer: Made in the United States for JaceyCakesⓒ, LLC, Westminister, Colorado 80234, USA

Storage: Store in a dry place, in a tightly closed container.

Portion: 53g

Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt

Vegan and organic products: Suitable for vegetarians

Exclude allergens: Eggs

Net weight: 680g

Nutritional values ​​in: 53g 100g Energy value 377.36 712.00 kJ 1578.87 2979.01 Fats, including 6.60 12.45 saturated fatty acids 2.83 5.34 Carbohydrates, including 33.96 64.08 sugars 11.32 21.36 Fiber 9.43 17.79 Protein, including 37.74 71.21 Salt 0.26 0.49
Flavors
  • coconut coconut
  • buttermilk buttermilk
  • sweet cream sweet cream