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Krukam Pumpkin Puree is rich, smooth and delicious, and ready to use for everything from baked delights to savory center of the plate entrees. Use it in a variety of recipes including pies, muffins, cookies, soups...even chili.
Canned pumpkin is not only quicker to prepare, it has more readily available beta-carotene than fresh. The heat used during the canning process causes more bio-available, beta-carotene to form, which means the body can process the nutrient more efficiently.
America's Finest Solid Pack Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium. It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron.
Nutrition Facts
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Krukam 100% pumpkin puree
Net Weight: 680g
Ingredients: pumpkin
Nutritional values in 100g: energy value 28.0kcal / 117.0kJ, fat 0.3g (including saturated fat 0.0g), carbohydrates 7.7g (including sugars 2.1g), protein 1.3g, salt 0, 0g
Nutritional values in 170g: energy value 47.6kcal / 198.9kJ, fat 0.5g (including saturated fat 0.1g), carbohydrates 13.0g (including sugars 3.5g), protein 2.2g, salt 0, 0g
Producer: made in Poland for Krukam Sp. z o. o.
Storage: store in a dry and cool place in a tightly closed container. After opening, store in the refrigerator and use within 5 days