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Farmers Market Foods Pumpkin, Organic
Farmer's Market Organic Pumpkin is rich, smooth and delicious, and ready to use for everything from baked delights to savory center of the plate entrees. Use it in a variety of recipes including pies, muffins, cookies, soups...even chili.
Canned pumpkin is not only quicker to prepare, it has more readily available beta-carotene than fresh. The heat used during the canning process causes more bio-available, beta-carotene to form, which means the body can process the nutrient more efficiently.
Farmer's Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium. It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron.
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Farmer's Market Foods Organic Pumpkin - organic pumpkin with no added sugar and sweeteners
Net weight: 425g
Ingredients: certified organic pumpkin.
Nutritional values in a portion (123g): energy value 42kcal / 176kJ, fats 0g (including saturated fatty acids 0g), carbohydrates 6g (including sugars 4g), fiber 4g, protein 1g, salt 0.01g
Nutritional values in 100g: energy value 34kcal / 143kJ, fats 0g (including saturated fatty acids 0g), carbohydrates 4.9g (including sugars 3.3g), fiber 3.3g, protein 0.8g, salt 0.008g
Producer: Manufactured for Farmer's Market Foods, Inc.
Distributor: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska