Gains Therapy Cocoa Crunch - gluten-free keto chocolate cereal with high protein content
Your breakfast just got a whole new level of quality. Cocoa Crunch Cereal is a guilt-free way to enjoy the rich flavor of chocolate while also providing a generous dose of protein. This crunchy treat contains 12.5g of protein, plenty of fiber, and only 0.5g of sugar per serving. Naturally sweetened with erythritol and stevia, it provides a boost of energy for the morning without a drop in blood sugar.
Expiration date: 01/06/2027
Gains Therapy Cocoa Crunch - a high-protein, low-carbohydrate breakfast cereal with intense chocolate flavor
Gains Therapy Cocoa Crunch is the perfect choice for anyone who wants to start the day with a filling, protein-rich breakfast - sugar-free, gluten-free and without compromising on taste. If you're looking for a cereal that works well on a low-carbohydrate diet, a keto diet, or just want to eat more mindfully while enjoying the chocolate crunch, these cereals will be a hit.
Each serving is a solid dose of protein and fiber, so they satisfy hunger for a long time, give you energy and support your workout goals. The manufacturer has opted here for high quality and pure composition: based on soy protein isolate and pea protein concentrate, with the addition of defatted cocoa and natural flavor - no unnecessary fillers and no added sugar. Sweetness comes only from erythrol and stevia, carefully selected to leave no characteristic sweetener aftertaste.
The result? A perfectly balanced sweetness and a deeply chocolaty profile that tastes like dessert, yet pairs well with both milk and yogurt. The flakes are crisp and crunchy, but not hard - and most importantly, they don't soften immediately after pouring, retaining a pleasant texture until the last spoonful.
This is a proposition that will work well not only for breakfast. The high protein (as much as 36 grams per 100 grams) and fiber content, the low sugar content, and the fact that the cereal is gluten-free, vegan and with no added sugar, make Cocoa Crunch a great "eat straight out of the box" snack or a great addition to bowls, desserts and fit baked goods.
Whether you want to cut back on carbohydrates, increase the amount of protein in your diet, or simply love a crunchy, chocolatey breakfast, Gains Therapy Cocoa Crunch will bring your morning routine to a whole new level.
Benefits of Gains Therapy Cocoa Crunch - why are these cereals special?
- Intense chocolate flavor with no added sugar - The flakes contain as much as 8% defatted cocoa and natural chocolate flavor, giving them a deep, dessert-like taste - yet they are completely free of added sugar, which works for both reduction and low-carbohydrate diets.
- Sweetened only with erythrol and stevia - Instead of artificial sweeteners or syrups, a combination of erythrol and stevia was used, which gives a naturally balanced sweetness. The proportions were chosen to minimize the characteristic "sweetener" aftertaste - that's why the flakes taste like classic chocolate, even though they contain no sugar.
- High in protein - as much as 36 g in 100 g - Gains Therapy has relied on isolated and concentrated plant proteins (soy + peas), making the flakes not only a crunchy snack, but also a viable source of protein. One serving provides more than 10 grams of protein - ideal after a workout, for breakfast or as a quick meal during the day.
- A sizable dose of fiber for satiety and digestive comfort - Each 100 g contains as much as 11 g of fiber. This makes the cereal not only satiating for a long time, but also supports appetite control and stable energy levels - without glucose spikes.
- Gluten-free, vegan and keto / low-carb diet friendly - A formula based on soy protein, pea protein and plant-based fiber makes Cocoa Crunch suitable for those on gluten-free, plant-based diets and those who consciously limit carbohydrates.
- Perfect texture - crunchy, light, but not hard - The flakes are exceptionally pleasant to eat: crisp, light, but lacking the hardness typical of high-protein alternatives. They do not break your teeth, they are not rubbery - just the perfect "crunch".
- They don't thaw when drenched in milk or yogurt - This is one of the most praised features: even after a few minutes in milk, the flakes remain visibly crunchy. This also makes them suitable for yogurts, layered desserts, bowls and as toppings for ice cream.
- Simple, functional composition with no artificial additives - The manufacturer based the recipe on a few key ingredients - vegetable proteins, cocoa, fiber and natural sweeteners. No glucose syrups, preservatives or cheap fillers.
- Versatile in use - not just for breakfast - Cocoa Crunch will work well as a quick snack "straight out of the package", an addition to fit desserts, granola, smoothie bowl or protein yogurt. They're definitely more than just regular cereal.
Here are 3 quick, easy, and really impressive uses for these flakes in a fit kitchen - ones that will realistically bump up the value of the product and show its functionality:
1. protein yogurt crunchy (2 minutes)
Mix 150-200 g of skyr yogurt with ½ scoop of your favorite protein conditioner, and pour a handful of Cocoa Crunch cereal on top.
The result: an express, filling meal of ~35-45 g of protein, with the perfect contrast of cream and crunch, which can be eaten for breakfast, after a workout or as a healthy dessert.
2. fit "dessert from the fridge" - layered chocolate crunch (5 minutes)
In a transparent jar, arrange layers:
- yogurt or skyrocketing vanilla "cream",
- fruit (optional),
- Cocoa Crunch cereal.
Make 2-3 layers
The result: a wholesome, impressive low-sugar dessert that can be prepared in the evening and eaten in the morning or taken to work.
3. healthy sprinkle for ice cream or oatmeal fit
Crush the flakes lightly in your hands and use as a crunchy sp rinkle for:
- high-protein ice cream,
- overnight oatmeal,
- Ninja Creami ice cream mix,
- country cheese creams or skyru.
The result: a quick improvement in flavor and texture - an intensely chocolatey, sugar-free crunch that instantly makes the simplest meal into a full-fledged dessert.
Ingredients: soy protein isolate, pea protein concentrate, sweetener erythritol, rapeseed oil, pea starch, defatted cocoa 8%, emulsifier soy lecithin, inulin, sweetener steviol glycosides, natural chocolate flavor
Nutritional values: Nutritional values per 100g: energy value 353.0kcal/1476.9kJ, fats 9.0g (including saturated fats 1.0g), carbohydrates 31.0g (including sugars 1.4g, erythritol 10.0g), fiber 11.0g, protein 36.0g, salt 0.0g Nutritional values per 30g: energy value 105.9kcal/443.0kJ, fats 2.7g (including saturated fats 0.3g), carbohydrates 9.3g (including sugars 0.4g, erythritol 3.0g), fiber 3.3g, protein 10.8g, salt 0.0g
Allergens: soy, possible presence of nuts, including peanuts
Additional information: Gains Therapy Cocoa Crunch - low-carb, high-protein, gluten-free chocolate-flavored breakfast cereal, contains sweeteners
Manufacturer: Made in the EU for Gains Therapy Sp. z o. o.
Storage: Store in a dry and cool place in a tightly closed container, protect from sunlight and sources of intense odors.
Portion: 30g
Sweeteners used: Erythritol, Stevia
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegans, Suitable for vegetarians
Exclude allergens: Milk, Gluten, Nuts, Eggs
Net weight: 210g
-
cocoa