Honey-Sweetened Seeded Fit Cookie - with cranberries, sesame, seeds, and nuts
Products from the Słodzone Miodem brand are simple, sweet cereal snacks and biscuits in an artisanal, traditional style—good with coffee, for work, on the go, or as a quick energy boost during the day. We don't treat them as "fit wonders" or low-sugar products: the name "Słodzone Miodem" (Sweetened with Honey) signifies the brand, not a guarantee that every product is exclusively sweetened with honey or that it contains no sugar. Their value lies rather in their classic, simple character, convenient portion size, and homemade snack type, which is why it's best to choose them consciously, by reading the ingredients of the specific variant.
Expiration date: 2026-11-08
The Honey-Sweetened Grain Cookie FIT is a large, impressive cookie with pumpkin seeds, sunflower seeds, sesame seeds, flax seeds, peanuts, cranberries, raisins, and multifloral honey. Its appearance already sets it apart from an ordinary cookie: it's shiny, compact, distinctly grainy, with a visible texture of seeds, nuts, and dried fruits. This is not a soft cookie or a crumbly biscuit, but a substantial, sweet snack made of honey, grains, and dried fruits.
In this case, the term "fit" should be interpreted with common sense. This cookie is not low-calorie or low-sugar — one 60g serving provides 339 kcal and 15.66g of sugars, mainly from honey, cranberries, and raisins. However, its strong point is its very simple, clear composition: 30% multifloral honey, 30% grains, peanuts, cranberries, and raisins. No flour, no frosting, no long list of technological additives. It's more of a grain-and-honey energy snack than a classic dessert cookie.
Large cookie with a distinct texture of grains and seeds
The greatest advantage of the Honey-Sweetened Grain Cookie FIT is its structure. Pumpkin seeds, sunflower seeds, sesame seeds, and flax seeds constitute as much as 30% of the composition, so they are not just a decoration or a small topping sprinkled on top. They form the body of the cookie, its crispness, grainy character, and a more substantial eating experience. In combination with peanuts, it creates a concrete, satisfying snack that is much more "chewy" than a typical sweet cookie.
Multifloral honey, also at 30% of the composition, plays a double role here: it sweetens and binds the whole, giving the cookie a characteristic shine and a slightly chewy, honey-like consistency. Thanks to this, the product looks appetizing and artisanal — like a sweet slab of grains, seeds, and dried fruits, and not a mass-produced bar with a uniform structure.
Honey, seeds, nuts, and dried fruits
The taste of this cookie is simple and very direct: the sweetness of honey, slightly oily seeds, a hint of sesame, the nuttiness of peanuts, and the fruity accents of cranberries and raisins. There is no cocoa, frosting, or flavor pretending to be a dessert here. The whole is based on ingredients that can be seen and felt in every bite. This is an option for people who like grain snacks, sesame bars, dried fruit bars, and honey sweets with a more natural, "homemade" texture.
It is worth emphasizing that this is a sweet and energetic product. 100g has 565 kcal, 39.77g of fat, and 26.10g of sugars, and one 60g cookie provides 9g of protein and 2.28g of fiber. It's a good snack when you need something substantial: for a trip, for work, for university, for a walk, in the mountains, or as a sweet addition to coffee that really gives you the feeling of eating something concrete.
Not low-calorie, but honestly simple
The Honey-Sweetened Grain Cookie FIT does not pretend to be a zero-product, a protein bar, or a light diet cookie. It is caloric because it consists of honey, grains, nuts, and dried fruits — ingredients naturally rich in energy. This is important information for people who count calories or limit sugars. At the same time, this simplicity is its greatest advantage: instead of a long list of additives, we have several recognizable ingredients and a very specific grainy structure.
If you are looking for a low-sugar snack, this will not be the best choice. However, if you want a large, beautiful, artisanal cookie with honey, seeds, sesame, nuts, and dried fruits, which looks appetizing and tastes like a sweet mix of grains glued together with honey, this product makes sense. It is best to treat it as a consciously chosen sweet energy snack.
When is a grain cookie a good choice?
The Honey-Sweetened Grain Cookie FIT is a good snack to take with you. It is large, compact, and convenient, so you can throw it in your bag, backpack, or lunchbox. It goes well with coffee, tea, plain yogurt, kefir, or as a sweet element of a second breakfast. You can eat it whole, but due to its richness, it also works well divided into smaller pieces.
This product is especially for people who like to see what they are eating: pumpkin seeds, sunflower seeds, sesame seeds, flax seeds, peanuts, cranberries, and raisins. Its beauty is very specific – it does not come from frosting or colorful packaging, but from the texture of the grains, the shiny honey surface, and the dried fruit character.
Key information
- large artisanal cookie with grains, nuts, cranberries, and honey
- distinct, shiny texture of seeds and dried fruits
- 30% multifloral honey in the composition
- 30% grains: pumpkin seeds, sunflower seeds, sesame seeds, and flax seeds
- with added peanuts, dried cranberries, and raisins
- no flour in the recipe composition
- 60g per serving – a large, substantial cookie
- 339 kcal in one cookie
- 15.66g of sugars per serving
- 9g of protein per serving
- 2.28g of fiber per serving
- good as a sweet energy snack for work, school, travel, walks, or with coffee
- not a low-calorie or low-sugar product
- contains peanuts and sesame
- store in a dry place at room temperature
Ingredients: multiflower honey 30%, seeds (pumpkin seeds, sunflower seeds, sesame, flaxseed) 30%, peanuts, dried cranberries, raisins.
Nutritional values: Nutritional values per 100g: energy 2348kJ/565kcal, fat 39.77g, of which saturated fatty acids 7.50g, carbohydrates 34.70g, of which sugars 26.10g, fiber 3.80g, protein 15.00g, salt 0.04g. Nutritional values per 60g serving: energy 1418kJ/339kcal, fat 23.85g, of which saturated fatty acids 4.50g, carbohydrates 20.82g, of which sugars 15.66g, fiber 2.28g, protein 9.00g, salt 0.02g.
Allergens: peanuts, sesame.
Additional information: Honey-sweetened Seed Cookie FIT - cookie with pumpkin seeds, sunflower seeds, flaxseed, peanuts and honey Best before: date on the package. The expiry date is the lot number.
Manufacturer: Pallada Group Ltd., 27 Smocza Street, 01-048 Warsaw.
Storage: store in a dry place at room temperature.
Portion: 60g
Sweeteners used: Honey
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegans, Suitable for vegetarians
Exclude allergens: Milk, Eggs
Net weight: 60g
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honey
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sesame
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cranberry
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milk




