BFree Sweet Potato Wraps 79kcal - vegan gluten-free yam and teff wraps 6pcs x 42g

BFree Sweet Potato Wraps - gluten-free, vegan, soy-free and gluten-free flexible wraps based on yam meal and teff flour, with unheard of low calories.

BFree Sweet Potato Wraps are unique, gluten-free and vegan wraps that combine pure, natural ingredients with excellent nutritional value. The ingredients include:

• Sweet Potato Flour: A natural source of carbohydrates and fiber that adds a subtle sweetness to the wraps.
• Bamboo fiber: Aids digestion and increases the feeling of satiety.
• Canola oil: Provides healthy unsaturated fats.
• Psyllium husks: A natural source of fiber to support digestive health.
• Millet flour: Rich in minerals and vitamins, adds nutritional value.
• Potato fiber: Increases volume and improves the texture of the wraps.
• Teff flour: A natural source of protein, iron and calcium.
• Colors (dried carrots, sun-dried tomatoes): Add natural colors and nutrients - zero synthetic colors!
• Fermented corn: A source of easily digestible carbohydrates and probiotics.

Yams, also known as sweet potatoes, are a rich source of many vitamins and minerals that provide numerous dietary benefits. Thanks to the yam content, these wraps provide the body with essential vitamins and minerals, supporting overall health. Yams are an excellent source of fiber, which aids digestion, regulates blood sugar levels and helps with weight control. Vitamin A (beta-carotene) and vitamin C act as antioxidants, protecting cells from oxidative damage and supporting the immune system. B vitamins and minerals such as magnesium and potassium support the proper functioning of the nervous and muscular systems.

Adding BFree Sweet Potato Wraps to your diet not only provides a tasty and versatile meal, but also excellent dietary support thanks to the presence of numerous vitamins and minerals from yams.

Key Benefits of BFree Sweet Potato Wraps

• Gluten and wheat free: Ideal for people with celiac disease and gluten intolerance.
• Free of soy, milk, eggs and dairy: Suitable for vegans and people with food allergies.
• Highly flexible: Wraps are flexible and easy to roll, which is rare among gluten-free products.
• Long-lastingfreshness: Long expiration date and resealable packaging make storage easy.

Exceptional Nutritional Value of BFree Sweet Potato Wraps

One BFree Sweet Potato wrap has impressive nutritional values:

• Calories: 78.5 kcal / 329.0 kJ
• Fats: 0.9 g (including saturated fat 0.1 g)
• Carbohydrates: 12.6 g (including sugars 3.4 g)
• Fiber: 8,8 g
• Protein: 0.7 g
• Salt: 0.4 g

That's up to 2.5 times fewer calories than a traditional wheat wrap, while being high in fiber and low in carbohydrates and fat.

Fit Recipes with BFree Sweet Potato Wraps

1. Wrap with Grilled Vegetables and Hummus

Ingredients:

• 1 BFree Sweet Potato Wrap
• 1/2 bell bell pepper (red, yellow or green)
• 1/2 zucchini
• 1/2 eggplant
• Handful of spinach leaves
• 2 Tbsp hummus

Preparation: Grill the peppers, zucchini and eggplant until tender. Spread hummus on the wrap, then add grilled vegetables and spinach leaves. Roll up the wrap and you're done!

2nd Wrap with Avocado and Black Beans

Ingredients:

• 1 BFree Sweet Potato Wrap
• 1/2 avocado, sliced
• 1/2 cup cooked black beans
• Handful of arugula leaves
• 1 tablespoon of salsa (e.g. tomato salsa)

Preparation: On the wrap, spread the avocado slices, black beans and arugula leaves. Add the salsa, roll up the wrap and enjoy a healthy meal full of flavor.

3. Sweet Peanut Butter and Banana Wrap

Ingredients:

• 1 BFree Sweet Potato Wrap
• 1 tbsp peanut butter (no sugar added)
• 1 banana, sliced
• Pinch of cinnamon

Preparation: Spread peanut butter on the wrap, add banana slices and sprinkle with cinnamon. Roll up the wrap and enjoy a delicious, sweet meal perfect for breakfast or a snack.

Summary

BFree Sweet Potato Wraps are ideal for anyone who cares about a healthy diet, avoids gluten, but doesn't want to give up delicious and filling meals. High in fiber and low in calories, these wraps will be a great addition to your daily menu. Enjoy the flexibility, flavor and healthy ingredients every day!