copy of Glutenex Cinnamon & Apple Sea Shells, sugar free & gluten free breakfast corn cereals

Crispy, crunchy, gluten-free cornflakes - traditional breakfast cereals in a sugar-free version, this light and crunchy snack in combination with yogurt or milk is ideally suited as a component of a tasty and nutritious breakfast.

Gluten-free sugar-free cornflakes are a versatile ingredient that can be used in many healthy meals and snacks - use our ideas on how you can use them:

• Gluten-free muesli: Combine cornflakes with other gluten-free cereals (e.g. gluten-free oatmeal), nuts, seeds, and dried fruit. You can also add natural yogurt or plant milk. It's a great choice for breakfast or a snack.
• Corn Flakes in Smoothies: Add gluten-free corn flakes to shakes and smoothies for a crunchy texture and extra fiber. Combine them with fruits, vegetables, protein (e.g. whey or vegetable protein) and liquid (e.g. plant milk or water) in a blender.
• Fit granola: Use cornflakes to prepare homemade granola. Combine them with nuts, seeds, coconut oil and a natural sweetener (e.g. maple syrup or xylitol). Bake the mixture in the oven, then add the dried fruit once it has cooled. This fit granola is perfect as a healthy snack.
• Cornflakes as a coating: Grind the cornflakes in a blender or coffee grinder and use them as an alternative coating for meat, fish or vegetables. They will add a crunchy texture while being gluten-free.
• Cornflakes in healthy bars: Use cornflakes as one of the main ingredients in homemade bars. Combine them with dates, nuts, seeds and a natural sweetener (e.g. honey or date syrup). Form bars and chill them in the fridge.
• Gluten-free pancakes: Use corn flakes to make gluten-free pancakes. Combine them with eggs, plant milk, a bit of gluten-free flour (e.g. rice flour or almond flour) and your favorite toppings such as fruit, nuts or cinnamon. Fry the pancakes in a pan, then serve with natural yoghurt and fruit.