Naughty Boy Cream of Rice, The Little Peanut 2kg - sugar-free rice porridge, regenerative training meal, Banana & Toffee

Naughty Boy Cream of Riceis an instant carbohydrate meal – a formof rice gruel, also known asrice creamorrice porridge(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.

Imagine a warm slice of banoffee pie – creamy, sweet and slightly caramelized, with ripe banana and velvety toffee melting on your tongue. It is this taste and aroma that Naughty Boy Cream of Rice Banoffee Pie brings to your kitchen – a rice porridge with no added sugar that turns an ordinary post-workout meal into a dessert worthy of a London café.

When you open the package, you are greeted by the intense aroma of caramelized cane sugar, banana purée, and crumble – there is no doubt that this is a flavor designed to pamper you. When you pour hot water or milk over a serving, the aroma deepens: the toffee becomes warm, slightly burnt like a sticky cake topping, and the hint of banana brings to mind fluffy banana pudding.

What does it taste like?

• Sweet, creamy banana – ripe but not bland, with a natural, fruity profile.
• Buttery toffee – full, smooth, with a slightly caramel finish, perfectly balanced
• Rice base – soft and delicate, but distinctive, perfectly combining flavor and richness

The perfect choice after training when:

• you crave something really delicious, but without added sugar
• you want to recover quickly – carbohydrates from rice will replenish glycogen without burdening your stomach
• you don't have time – all you need is hot water and 60 seconds to enjoy a hot dessert meal
• you count macros – a safe option with a great calorie profile and zero gluten

It's not just food – it's a moment of pleasure. Naughty Boy Banoffee Pie is a flavor that stays in your memory and adds a dessert dimension to your daily diet. For athletes who don't want to choose between recovery and the joy of eating!

Cream of Rice is often chosen by bodybuilders and physically active people for several reasons:

• Ease of digestion: Cream of Rice is easily absorbed and easy to digest, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.
• Gluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.
• Speed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Just cook it hot, and then you can add various flavorings such as fruit, nuts, or honey.
• Versatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.
• Source of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.

You can use Cream of Rice as a carbohydrate supplement throughout the day. Cream of Rice is a great source of complex carbohydrates, with no added sugar. It can be a great part of a pre-workout and post-workout meal. It is worth adding a source of protein to such a meal to ensure the best possible recovery. 

During physical exertion, the human body derives its energy mainly from muscle glycogen. These are the body's energy reserves, they are not infinite, and their depletion is associated with a deterioration in exercise capacity. By using rice cream, you can easily support glycogen renewal, which will be necessary to start the next workout in top form. Rice cream is also a good nutrient that supports regeneration. 

Recipes using Cream of Rice

Naughty Boy Cream of Rice can be prepared with water as a quick and easy meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruit, nuts, and protein to create a balanced, filling meal suitable for physically active people.

Banana Protein Shake with Rice Porridge:

• 1 scoop of Cream of Rice
• 1 cup of milk (can be plant-based)
• 1 ripe banana
• 1 tablespoon of peanut butter
• 1 teaspoon honey, flavoring, or sweetener
• 1 scoop of whey protein
• Berries for decoration

1. Cook Cream of Rice in milk according to the instructions on the package.
2. In a separate bowl, blend the banana, peanut butter, honey, and whey protein.
3. Once the Cream of Rice is cooked, add the banana mixture and stir thoroughly.
4. Serve sprinkled with berries.

Rice Porridge with Raspberries and Almonds:

• 1 scoop Cream of Rice
• 1 cup of milk (can be plant-based)
• Fresh raspberries
• 2 tablespoons of almond flakes
• 1 teaspoon honey, flavoring, or sweetener
• 1 tablespoon egg white (optional)

1. Cook Cream of Rice in milk according to the instructions.
2. Mix the raspberries and almond flakes.
3. Once the Cream of Rice is cooked, serve with raspberries, almond flakes, honey, and egg white (optional).

Protein Rice Porridge Cookies:

• 2 scoops of Cream of Rice
• 1 cup of milk (can be plant-based)
• 1/2 cup egg white
• 1/4 cup honey or peanut butter
• 1/2 cup chopped walnuts
• 1/2 cup dried fruit (e.g., raisins)

1. Cook Cream of Rice in milk, then set aside to cool.
2. Add egg whites, honey, chopped nuts, and dried fruit to the cooked rice porridge.
3. Form small patties from the mixture and place them on a baking sheet.
4. Bake in a preheated oven according to the instructions on the egg white package until the cookies are golden brown.

Enjoy!