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per4m®

Per4m Cream of Rice, Chocolate Brownie Batter 450g - sugar-free rice porridge for after training

Delicious, rich in complex carbohydrates, but without added sugar, gluten-free instant rice gruel, which is an excellent base for a regeneration and/or pre-workout meal, which supplements carbohydrates in the diet, supports regeneration and replenishes muscle glycogen

Variants
Per4m Cream of Rice, Blueberry Muffin 450g - sugar-free rice gruel, recovery workout meal, Blueberry Muffin flavor
Blueberry Muffin
Per4m Cream of Rice, Caramel Biscuit 450g - sugar free rice gruel, recovery workout meal, Caramel Biscuit
Karmelowy biszkopt
Per4m Cream of Rice, Carrot Cake 450g - sugar-free rice gruel, recovery workout meal, Carrot Cake flavor
Carrot Cake
Per4m Cream of Rice, Cherry Bakewell 450g - sugar-free rice gruel, recovery workout meal, Cherry Tartaletta flavor
Cherry Bakewell
Per4m Cream of Rice, Chocolate Brownie Batter 450g - sugar-free rice porridge for after training
Choco Brownie
Per4m Cream of Rice, Chocolate Orange 450g - sugar-free rice gruel, recovery workout meal, Chocolate Orange flavor
Choco Orange
Per4m Cream of Rice, Chocolate Peanut Butter 450g - sugar-free post-workout rice gruel, Chocolate & Peanut Butter flavor
Choco PB
Per4m Cream of Rice, Cinnamon Donut 450g - sugar free rice gruel, recovery workout meal, flavor Cinnamon Donut
Cinnamon Donut
Per4m Cream of Rice, Jammy Biscuit 450g - sugar-free rice gruel, recovery workout meal, Jammy Biscuit flavor
Jammu Biscuit
Per4m Cream of Rice, Cookies Cream 450g - sugar free rice gruel, recovery workout meal, flavor Cookies with Cream
Cookies Cream
Per4m Cream of Rice, Red Velvet Cake 450g - sugar free rice gruel, recovery workout meal, Chocolate Cake flavor.
Red Velvet
Per4m Cream of Rice, White Chocolate Hazelnut 450g - sugar-free rice gruel, recovery workout meal
White Choc Hazelnut
Regular price 44,50 zł
/ 450g
(100g - 9,89 zł)

Expiration date: 2027-09-30

Per4m Cream of Rice is an instant carbohydrate meal – a formof rice gruel, also known asrice creamorrice porridge(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.

Cream of Rice is often chosen by bodybuilders and physically active people for several reasons:

  • Ease of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.
  • Gluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.
  • Speed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.
  • Versatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.
  • Source of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.

Per4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. It is an alternative to porridge – but based exclusively on rice, naturally gluten-free and exceptionally gentle on the digestive system.

Cream of Rice is often chosen by physically active people, bodybuilders, and athletes for several reasons:

  • ease of digestion – rice gruel is light and quickly absorbed, making it ideal before and after training,
  • naturally gluten-free – suitable for people with gluten intolerance,
  • quick preparation – just pour hot water over it or heat it up to get a ready meal in a few minutes,
  • flexibility – you can adjust the consistency and combine it with protein supplements, fruit, peanut butter, or creams,
  • pure source of carbohydrates – provides effective fuel for working muscles.

Per4m Cream of Rice Chocolate Brownie Batter is a flavor inspired by raw brownie batter – intensely chocolatey, deep and dessert-like, but without added sugar. This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.

How does Per4m Cream of Rice Chocolate Brownie Batter taste?

Once prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.

The aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.

The flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more "brownie batter" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.

Why you should try Per4m Cream of Rice, Chocolate Brownie Batter:

  • inspired by the taste of raw brownie batter,
  • creamy, thick consistency ideal as a post-workout meal,
  • no added sugar,
  • a quick source of carbohydrates to support recovery,
  • an excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.

This is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.

Ingredients: rice flour, flavors, salt, cocoa (chocolate and nut flavors only), coloring (caramel and apple pie flavor - ammonia caramel containing sulphites), sweetener sucralose

Nutritional values: Nutritional values ​​per 100g: energy value 371.0kcal/1554.4kJ, fats 1.0g (including saturated fats 0.4g), carbohydrates 83.0g (including sugars 0.0g), protein 7.8g, salt 0.0g Nutritional values ​​per 30g: energy value 111.3kcal/466.3kJ, fat 0.3g (including saturated fat 0.1g), carbohydrates 24.9g (including sugars 0.0g), protein 2.3g, salt 0.0g

Allergens: sulphites (selected flavors), may contain milk, eggs, soy and gluten

Additional information: Per4m Cream of Rice - instant meal for preparing flavored rice gruel without added sugar, contains sweeteners

Manufacturer: Manufactured in the UK by Hatch 19 Ltd., Unit 17 Webber Estate, 7 Webber Road, Knowsley

Instructions: Pour a portion of the product into a glass or ceramic bowl, add boiling water until desired consistency is achieved, and stir well. Consume after cooling.

Storage: store in a cool and dry place in a tightly closed container, protected from light and sources of intense odors

Portion: 30g

Sweeteners used: Sucralose

Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin

Vegan and organic products: Suitable for vegans, Suitable for vegetarians

Exclude allergens: Milk, Soy, Gluten, Nuts, Eggs

Net weight: 450g

Nutritional values ​​in: 30g 100g Energy value 111.30 371.00 kJ 465.68 1552.26 Fats, including 0.30 1.00 saturated fatty acids 0.12 0.40 Carbohydrates, including 24.90 83.00 sugars 0.00 0.00 Protein, including 2.34 7.80 Salt 0.00 0.00
Flavors
  • brownie brownie
  • milk chocolate milk chocolate