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Healthy fats 163 products

  • Special
  • -41.81%
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Hunter & Gather Garlic Avocado Mayo - czosnkowy keto majonez z awokado, 4 składnikowy

Hunter & Gather Garlic Avocado Mayo, 80% Avocado Oil Mayonnaise

Hunter & Gather Paleo Sugar and Gluten Free Keto Avocado Mayonnaise,  made with Pure Avocado Oil. Only 4 ingredients, 100% Real Food Ingredients, free from Artificial Colours and Flavourings
49.25 zł-41.81%28.66 PLNVAT incl.26.54 zł VAT excl. + 8% TAX
Expiration date: 12.05.2024
49.25 zł-41.81%28.66 PLNVAT incl.26.54 zł VAT excl. + 8% TAX
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Mocny Orzech, orzechy ziemne z matcha, słodzone erytrolem

Mocny Orzech - peanuts with matcha, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
8.34 PLNVAT incl.7.94 zł VAT excl. + 5% TAX
8.34 PLNVAT incl.7.94 zł VAT excl. + 5% TAX
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  • Special
  • -31.19%
  • Out-of-Stock
Vivo Spray Olio Tartufo Bianco - oliwa truflowa spray do smażenia bez propellantów

Vivo Spray Olio Tartufo Bianco, no propellants extra virgin olive oil BIO cooking spray

Black Truffle Condiment spray with Extra Virgin Olive Oil Base, aroma and natural extract from Black Truffle (Tuber Aestivum Vit).The robust and characteristic flavour of the tuber, together with that of the balanced and harmonious EVO oil, gives a life to a condiment rich of intense and persistent fragrance.
36.07 zł-31.19%24.82 PLNVAT incl.22.98 zł VAT excl. + 8% TAX
36.07 zł-31.19%24.82 PLNVAT incl.22.98 zł VAT excl. + 8% TAX
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Vivo Spray Olio Aglio - bio oliwa czosnkowa spray do smażenia bez propellantów

Vivo Spray Olio Aglio, no propellants extra virgin olive oil BIO cooking spray

Black Truffle Condiment spray with Extra Virgin Olive Oil Base, aroma and natural extract from garlic.The robust and characteristic flavour of garlic, together with that of the balanced and harmonious EVO oil, gives a life to a condiment rich of intense and persistent fragrance.
27.62 PLNVAT incl.25.57 zł VAT excl. + 8% TAX
27.62 PLNVAT incl.25.57 zł VAT excl. + 8% TAX
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RealFoodSource miazga kakaowa 100% z Peru, gatunek Criollo

RealFoodSource Peruvian Organic Criollo Cocoa Mass 100%

Pure cocoa butter in a convenient form of droplets / dragees. Perfect for making homemade sugar free chocolate or as a base for desserts.
12.13 PLNVAT incl.9.86 zł VAT excl. + 23% TAX
12.13 PLNVAT incl.9.86 zł VAT excl. + 23% TAX
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Mocny Orzech, orzechy ziemne z karmelem, słodzone erytrolem

Mocny Orzech - peanuts with caramel, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.34 PLNVAT incl.9.85 zł VAT excl. + 5% TAX
10.34 PLNVAT incl.9.85 zł VAT excl. + 5% TAX
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  • Special
  • -5.53%
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Chosen Foods olej awokado

Chosen Foods avocado oil 0,75L

Avocado oil is an alternative to traditional fats, replacing saturated fatty acids with healthier, unsaturated fatty acids. Rich in vitamins A, E, H, K, PP, F and B vitamins, avocado oil has a very high resistance to high temperatures, due to the high smoke point it is suitable for frying and grilling
83.35 zł-5.53%78.74 PLNVAT incl.74.99 zł VAT excl. + 5% TAX
83.35 zł-5.53%78.74 PLNVAT incl.74.99 zł VAT excl. + 5% TAX
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Mocny Orzech, orzechy ziemne z imbirem, słodzone erytrolem

Mocny Orzech - peanuts with ginger, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
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Mocny Orzech, orzechy ziemne z kakao, słodzone erytrolem

Mocny Orzech - peanuts dusted in cocoa, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
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Mocny Orzech, orzechy włoskie z karmelem, słodzone erytrolem

Mocny Orzech - walnuts in caramel, sweetened with erythritol

Crunchy sweet roasted walnuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
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Orzechownia Rafaelka 200g

Orzechownia Rafaelka 200g natural coconut & cashew spread

Delicious, hand-made in a home manufacture, in small batches, nut spread with a coconut praline flavor consisting of 2 and only 2 ingredients: cashew and coconut paste!
28.69 PLNVAT incl.27.32 zł VAT excl. + 5% TAX
Expiration date: 14.05.2024
28.69 PLNVAT incl.27.32 zł VAT excl. + 5% TAX
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Mocny Orzech, orzechy włoskie z kakao i anyżem, słodzone erytrolem

Mocny Orzech - walnuts dusted with cocoa and anais, sweetened with erythritol

Crunchy sweet roasted walnuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
11.75 PLNVAT incl.11.19 zł VAT excl. + 5% TAX
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  • -56.29%
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Vitaquell tłuszcz kakaowy bio

Vitaquell bio cocoa butter, edible, perfect for baking, glass jar

Pure, vegan, raw, organic, edible cocoa butter, perfect for baking and desserts, extra virgin, with an intense aroma.Raw material from certified organic farming.
29.26 zł-56.29%12.79 PLNVAT incl.10.40 zł VAT excl. + 23% TAX
29.26 zł-56.29%12.79 PLNVAT incl.10.40 zł VAT excl. + 23% TAX
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Fearless Keto Candied Walnuts, Banana

Fearless Keto Candied Walnuts, Banana 8 oz

Fearless Keto Candied Walnuts can be used as a salad or dessert topping, or just eaten straight out of the bag. Sweetened with a blend of erythritol, monk fruit, and stevia and contain no artificial ingredients. 
56.86 PLNVAT incl.54.15 zł VAT excl. + 5% TAX
56.86 PLNVAT incl.54.15 zł VAT excl. + 5% TAX
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  • -10.42%
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KetoSports Better Butter

KetoSports Better Butter - ghee, avocado oil & coconut oil high MCT organic formula

KetOil by KetoSports is a careful blend of coconut oils and Ghee that widely increases the range of cooking applications. Since it adds a delicate, buttery flavor, this product is ideal for baking, sauteing or stir-frying. It consists of Grass-fed Organic Ghee and Organic Coconut Oil in a 50:50 ratio and is high in CLA, omega 3’s and MCTs (medium chain triglycerides).
104.95 zł-10.42%94.01 PLNVAT incl.89.53 zł VAT excl. + 5% TAX
104.95 zł-10.42%94.01 PLNVAT incl.89.53 zł VAT excl. + 5% TAX
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Fearless Keto Candied Walnuts, Maple Glaze

Fearless Keto Candied Walnuts, Maple Glaze 8 oz

Fearless Keto Candied Walnuts can be used as a salad or dessert topping, or just eaten straight out of the bag. Sweetened with a blend of erythritol, monk fruit, and stevia and contain no artificial ingredients. 
56.86 PLNVAT incl.54.15 zł VAT excl. + 5% TAX
56.86 PLNVAT incl.54.15 zł VAT excl. + 5% TAX
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Primavika Tahini Active 33% białka, pasta sezamowa z WPC i ksylitolem

Primavika Tahini Active 33% protein - sesame paste with WPC and xylitol

Sweet white sesame tahini paste made of shelled roasted sesame with the addition of WPC protein (33% protein), sweetened only with xylitol, without palm oil, sugar and flavors. For spreading on bread, crackers, wafers, pancakes, as an alternative to peanut butter.
20.92 PLNVAT incl.19.92 zł VAT excl. + 5% TAX
20.92 PLNVAT incl.19.92 zł VAT excl. + 5% TAX
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Meridian Toasted Sesame Oil - prażony olej sezamowy, organiczny, nierafinowany, tłoczony na zimno

Meridian Organic Toasted Sesame Oil, cold pressed, unrefined

Meridian Organic whole sesame seeds are gently toasted before they are cold pressed to naturally extract the oil, to create a superior toasted sesame seed oil which retains a distinct and delicate flavour.
60.69 PLNVAT incl.57.80 zł VAT excl. + 5% TAX
60.69 PLNVAT incl.57.80 zł VAT excl. + 5% TAX
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Mocny Orzech, orzechy ziemne z cynamonem, słodzone erytrolem

Mocny Orzech - peanuts with cinnamon, sweetened with erythritol

Crunchy sweet roasted peanuts in erythritol, without added sugar, hand-made according to the unique, family owned recipe is a protein and fiber rich natural keto-friendly snack with a low glycemic index.
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
10.35 PLNVAT incl.9.86 zł VAT excl. + 5% TAX
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Healthy fats are one of the most important aspects of the diet



Fat is unlikely to be associated with diet. It is the most caloric of all macronutrients. People who limit the amount of calories consumed very often start with reducing the amount of fat consumed. Of course, there is nothing wrong with it, it is known that overeating with fat products (the Atkins diet is an exception) is unlikely to lead us to a dream slim figure. However, fats contain many valuable ingredients, without which our body does not function as it should. So if you limit fat, make sure that the small amount you consume provides you with the largest amount of valuable vitamins and energy. Coconut oil is the hit of recent years in fitness and health food environments. How is it different from other vegetable fats? First of all, the fact that it consists mostly of saturated fat (once saturated fatty acids were blamed for cardiovascular disease, it is now considered the opposite) and that it contains many medium-chain fatty acids (these so-called MCT acids are considered excellent source of energy, an alternative to carbohydrates, which makes us feel saturated and full of life for long hours after a meal). If you have heard about bulletproof coffee, you probably know that it is a breakfast replacement, rich in MCT fats (the Quest brand has a pure MCT for its non-compromising offer). Category Healthy Fats in guiltfree.pl is primarily a huge selection of coconut oils. There are odorless coconut frying fats and also full of valuable nutrients extra-virgin versions. We also took care of the appropriate diversification of the capacity and countries of origin of our oils.