You probably just rub your eyes out of the impression ... Keto rolls exist? Low carb croissants? Wraps almost without flour? Yes, it is possible in these times. One of the most frequent longings of people on extremely low-carb diets is bread. A white bun, a croissant, a summer afternoon with cheese and tomato ... You will not feel this longing until you try to eat less than 50g of carbohydrates a day. Fortunately, you are not alone and there are companies that just for you like protein, fiber and fat can conjure up a brilliant keto version of the traditional bread. The unquestionable market leader is the Italian low-carb bakery with the charming name of Ciao - Carb and the American flatout brand, which specializes in protein wraps. It should be remembered that wraps are not completely devoid of carbohydrates, but when planning the day properly, you can include them in the ketogenic diet.
