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Keto-Friendly Flours 162 products

  • Special
  • -11.61%
Adam's Brötchen - niskowęglowodanowe bułeczki Adama, mix do wypieku

Adam's Bread Rolls, low carb keto bread rolls baking mix

Complete (requires only the addition of water) Adams bread roll protein baking mix for preparation of  4 bread rolls with 30 g high-quality protein each and only 1.6 g carbohydrates. Very tasty, better taste than rolls from the bakery!
16.54 zł-11.61%14.62 PLNVAT incl.14.62 zł VAT excl. + 0% TAX
16.54 zł-11.61%14.62 PLNVAT incl.14.62 zł VAT excl. + 0% TAX
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  • Special
  • -12.9%
Adam's Bread Sunflower - niskowęglowodanowy Chleb Adama ze słonecznikiem, mix do wypieku

Adam's Bread Sunflower low carb bread baking mix, just add water

Complete (requires only the addition of water) a mixture for baking gluten-free & low-carb bread with high protein and fiber content; finished bread has about 50% less calories in a slice than traditional bread. A mixture without soy and gluten, based on linseed, almond and coconut flour.
19.84 zł-12.9%17.28 PLNVAT incl.17.28 zł VAT excl. + 0% TAX
19.84 zł-12.9%17.28 PLNVAT incl.17.28 zł VAT excl. + 0% TAX
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  • Special
  • -7.05%
Adams Basic Backprotein - białko do wypieków niskowęglowodanowych

Adams Basic Backprotein - baking protein powder 80% casein

Pure protein with a protein structure optimized for baking - consists of 100% milk proteins, obtained in such a way that the final product contains 80% casein protein and 20% standard whey protein - this proportion of ingredients guarantees softness, flexibility and appropriate softness of baked goods high protein.
49.94 zł-7.05%46.42 PLNVAT incl.46.42 zł VAT excl. + 0% TAX
49.94 zł-7.05%46.42 PLNVAT incl.46.42 zł VAT excl. + 0% TAX
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  • Special
  • -16.38%
Adam's Buns 4 Seeds - keto bułeczki Adama wieloziarniste, mix do wypieku

Adam's Buns 4 Seeds, low carb keto bread rolls baking mix

Complete (requires only the addition of water) Adams bread roll protein baking mix for preparation of  4 bread rolls with gold and brown lineseeds and sunflower seeds, providing 28g high-quality protein each and only 1.5g carbohydrates. Very tasty, better taste than rolls from the bakery!
16.54 zł-16.38%13.83 PLNVAT incl.13.83 zł VAT excl. + 0% TAX
16.54 zł-16.38%13.83 PLNVAT incl.13.83 zł VAT excl. + 0% TAX
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MKGold Łuska Babki Jajowatej Mielona 500g

MKGold Psyllium Husk 500g

Highly gelling, finely ground psyllium husk with 82% fiber content, indispensable in fit low carb recipes, especially on a ketogenic diet.
35.88 PLNVAT incl.35.88 zł VAT excl. + 0% TAX
35.88 PLNVAT incl.35.88 zł VAT excl. + 0% TAX
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  • Special
  • -10.82%
Grapoila Linseed Flour Golden - bardzo odtłuszczona mąka ze złotego siemienia lnianego

Grapoila Golden Linseed Flour, highly defatted & only 3% carbs

Highly defatted, low-calorie, gluten-free linseed flour, cold pressed to maintain maximum nutritional values and trace elements, suitable for a ketogenic diet, carbohydrate content <3%, protein and fiber content of approximately 33% of the flour weight.
9.98 zł-10.82%8.90 PLNVAT incl.8.90 zł VAT excl. + 0% TAX
9.98 zł-10.82%8.90 PLNVAT incl.8.90 zł VAT excl. + 0% TAX
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  • Special
  • -13.47%
Adam's Wraps - wrapy niskowęglowodanowe, mix do wypieku

Adam's Wraps - low-carbohydrate hi protein wraps, baking mix

Low-carbohydrate protein wrap baking mix with 33g high-quality protein and only 2g carbohydrates per 90g wrap. Without soy and egg. 6 large (approx. 25 - 30 cm) wraps can be baked from a baking mix of 300g.
25.54 zł-13.47%22.10 PLNVAT incl.22.10 zł VAT excl. + 0% TAX
25.54 zł-13.47%22.10 PLNVAT incl.22.10 zł VAT excl. + 0% TAX
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  • Special
  • -14.32%
Odtłuszczona mąka migdałowa 33g białko / 13g węglowodany

Defatted almond flour from blanched almonds

Defatted almond flour from blanched almonds from Spanish Catalonia is characterized by an extremely high content of protein and fiber and reduced to a minimum content of carbohydrates and fat (only 8%). It contains 2 times less fat than other non-fat almond flours and is therefore the least calorific almond flour available on the market.
19.83 zł-14.32%16.99 PLNVAT incl.16.99 zł VAT excl. + 0% TAX
19.83 zł-14.32%16.99 PLNVAT incl.16.99 zł VAT excl. + 0% TAX
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Targroch full fat keto almond flour

Targroch full fat keto almond flour

Targroch non-degreased, unbleached almond flour, suitable for a ketogenic diet, is perfect for baking cakes, breads, pizzas, waffles and omelettes.
32.88 PLNVAT incl.32.88 zł VAT excl. + 0% TAX
32.88 PLNVAT incl.32.88 zł VAT excl. + 0% TAX
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  • Special
  • -8.66%
Grapoila bardzo odtłuszczona mąka sezamowa 55% białka

Grapolia highly defatted sesame flour

Highly defatted, low-calorie, gluten-free sesame flour, cold pressed to maintain maximum nutritional value and micronutrients, suitable for a ketogenic diet, carbohydrate content at the level of 5%.
13.98 zł-8.66%12.77 PLNVAT incl.12.77 zł VAT excl. + 0% TAX
13.98 zł-8.66%12.77 PLNVAT incl.12.77 zł VAT excl. + 0% TAX
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Adam's Chia & Curcuma Buns - keto bułeczki Adama z chia i kurkumą, mix do wypieku

Adam's Chia & Curcuma Buns, low carb keto bread rolls baking mix

Complete (requires only the addition of water) Adams bread roll protein baking mix for preparation of  4 bread rolls with chia & curcuma, providing 30 g high-quality protein each and only 1.6 g carbohydrates. Very tasty, better taste than rolls from the bakery!
16.55 PLNVAT incl.16.55 zł VAT excl. + 0% TAX
16.55 PLNVAT incl.16.55 zł VAT excl. + 0% TAX
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Chleb Adama il Mare bez glutenu, z lnem i ziołami prowansalskimi

Adam's Bread il Mare gluten free, low carb bread baking mix

Complete (requires only the addition of water) a mixture for baking gluten-free & low-carb bread with high protein and fiber content; finished bread has about 50% less calories in a slice than traditional bread. A mixture without soy and gluten, based on linseed, almond and coconut flour.
19.84 PLNVAT incl.19.84 zł VAT excl. + 0% TAX
19.84 PLNVAT incl.19.84 zł VAT excl. + 0% TAX
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  • Special
  • -12.12%
Grapoila bardzo odtłuszczona mąka z nasion dzikiej róży

Grapolia highly defatted rosehip seeds flour

Highly defatted, low-calorie, gluten-free rose seed flour, cold pressed to maintain maximum nutritional values and trace elements, suitable for a ketogenic diet.
9.98 zł-12.12%8.77 PLNVAT incl.8.77 zł VAT excl. + 0% TAX
9.98 zł-12.12%8.77 PLNVAT incl.8.77 zł VAT excl. + 0% TAX
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Traditional cereal flour (wheat, rye, barley) is 70% carbohydrates. On an extremely low carbohydrate diet, which is without a doubt a ketogenic diet, such products are practically prohibited. Are there, therefore, flours that are allowed on a keto diet? Absolutely. They are low in carbohydrates rich in protein and fiber. When it comes to fat content, it's different. Almond flour occurs, for example, in full-fat and non-fat versions. When using skimmed flour, it is advisable to use an additional source of fat (eg coconut oil) in baking. By using low-carbohydrate flours in the ketogenic diet, it allows the preparation of keto-pancakes, keto-cakes and even keto-bread.

The most important features of flour in a ketogenic diet:

  •      as low as carbohydrates as possible
  •      high protein content
  •      low fat content (fat flours act as a substitute for traditional flours that are naturally low in fats

 

The best flours in the keto diet:

  •      sesame flour
  •      almond flour
  •      coconut flour