Cheesecake is a dessert tailored for people on reduction and physically active - it is filling, low in calories, easy to make and packed with valuable protein. Fit-cheesecake eaters only need one thing to be completely happy: it should be sugar-free and at hand - both of these tasks are 100% fulfilled by Prozis Protein Cheesecake Premix, i.e. a mix for preparing a delicious sugar-free protein cheesecake!
And most importantly, you don't have to be a kitchen goddess to mix yourself (or someone else!) a deliciously creamy, silky fit cheesecake!
Prozis Protein Cheesecake Premix is a delicious and convenient way to get protein. In addition to its nutritional value, this protein cheesecake premix is also very easy to prepare, so you can enjoy it effortlessly and without wasting time. Since it is low in calories, you don't have to worry about calories. Mix up your day or surprise your family and friends with this delicious treat. Your desserts will never be boring again!
Easy to prepare and wonderfully nutritious - now you can eat cheesecake not only for dessert, but also for breakfast, dinner or whenever you feel like it! Because one piece of cheesecake has 14g of protein and only 130kcal!
You can prepare Prozis Cheesecake in three different ways. One is quick and easy, another provides more protein and increases nutrient intake, and the last one we recommend when you feel like something extra and have time to cook.
1. Beat 36.5g of light cream cheese. Add 2 scoops (20g) of premix and 100ml of skimmed milk. Beat for about 5 minutes until a creamy, aerated consistency is obtained.
2. Place in a silicone or non-stick mold.
3. Bake in a water bath in an oven preheated to 170°C for about 30 minutes until a toothpick comes out dry.
4. Remove and cool
1. Beat 73g of light cream cheese. Add 4 scoops (40g) of premix and 200ml of skimmed milk. Beat for about 5 minutes until a creamy, aerated consistency is obtained.
2. Place in a silicone or non-stick mold.
3. Bake in a water bath in an oven preheated to 180°C for about 30 minutes, until a toothpick comes out dry
4. Remove and let it cool down.
5. Put in the fridge overnight.
1. For the base, mix 6g butter with 30g almond flour or crushed crackers or biscuits
2. When you get a uniform mass, put it into a springform pan, previously greased and lined with parchment paper.
3. Add 120g of the previously prepared cheesecake mass and bake in a water bath, in an oven preheated to 180°C, for about 30 minutes, to a dry toothpick
4. Remove and let it cool down.
5. Put in the fridge overnight.
6. Add your favorite zero syrup, frużelina or topping on top.
Protein contributes to growth and helps maintain muscle mass and helps maintain healthy bones.
Net weight: 400g (for the preparation of 20 suggested servings of cheesecake)
Ingredients: calcium caseinate (milk), (53%), (contains emulsifier [lecithins]), whey protein concentrate (milk) (15%), (contains emulsifier [lecithins]), partially defatted cocoa (partially defatted cocoa, acidity regulator [potassium carbonate]), egg white powder, cream powder (milk), skimmed milk powder, flavourings, egg yolk powder, stabilizer modified starch, powder based on coconut oil (milk), anti-caking agent (calcium phosphate (milk )), thickeners (carrageenan thickener, carob gum thickener), sweeteners (sucralose sweetener).
Allergens: milk, eggs; may contain soy or gluten
Nutritional values in 100g of dry powder: energy value 394.0kcal / 1649.0kJ, fats 7.8g (including saturated fats 4.2g), carbohydrates 12.0g (including sugars 4.9g), protein 69.0g, salt 0.3g
Manufacturer: Made in the EU for Prozis, Onsalesit S.A., Spain
Importer: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska
Storage: store in a dry place in a tightly closed container.
Preparation: To prepare 1 serving, whip 36.5g of light cream cheese. Add 20g premix and 100ml skimmed milk and beat for 5 minutes until you get a creamy, aerated consistency. Pour the mixture into silicone or non-stick molds. Bake in a water bath at 170°C for about 30 minutes. Use a toothpick to check if the cheesecake is ready - when you remove the stick, it will come out clean. Store in the refrigerator overnight, after it has cooled completely, take it in an airtight container.
A mix for quick and easy preparation of protein cheesecake, the package is enough to prepare 20 single-portion cheesecakes, each of which has about 130kcal and provides 14g of protein, or 2 large cheesecakes in a form with a diameter of 18cm.
