Reflex Nutrition Complete Diet Protein is a blend of protein and carbs with added CLA, L-Carnitine, Green Tea, Chromium and Digestive Enzymes.
When used as a meal replacement, it can help you to lose or maintain weight* and with 23 vitamins and minerals, Complete Diet Protein is a convenient way to get everything you would from a typical, healthy meal without the prep! Alternatively, you can take a half serving and use this product as a snack or post-workout shake.
The protein in Complete Diet Protein is from a blend of whey concentrate, pea, pumpkin and rice protein and contains all 9 essential amino acids. We say no to soy protein because it's a cheaper and less effective source of protein. We've also used two high-quality sources of carbs: Oat and Waxy Maize Starch.
Complete Diet Protein is for those looking to lose or maintain weight*. However, you don't need to be on a diet to use Complete Diet Protein!
Complete Diet Protein is made up of protein, carbs, fibre, fat, a broad spectrum of vitamins and minerals plus digestive enzymes and friendly bacteria making a 60g serving an easy and tasty meal. If you're after a lighter calorie option, you can take half a serving for a snack or a post-workout shake.
MEAL REPLACEMENT (60g): Mix 60g (approximately 2 x 60ml scoops) with 350ml of water until a smooth, even consistency is achieved. 60g is the recommended portion size for this product.
HIGH-PROTEIN DIET SHAKE (30g): Mix 30g (approximately 1 x 60ml scoops) with 175ml of water until a smooth, even consistency is achieved. A 30g serving size does not constitute a meal replacement.
*Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.
Dietary supplement with sweeteners, taken once as two portions (2 x 30g) has the properties of a meal substitute
Net weight: 30g
Ingredients: hydrolyzed waxy maize starch, milk protein concentrate, whey protein concentrate (milk) (milk, emulsifier [soy lecithin emulsifier]), pea protein, cocoa (only chocolate flavor), chicory root fiber, natural flavors, brown rice protein , pumpkin protein, CLA powder (conjugated linoleic acid) (Clarinol® safflower oil), thickener, cellulose gum, magnesium diglycinate, vitamin and mineral complex (L-choline bitartrate, acidity regulator ascorbic acid, iron diglycinate, zinc diglycinate, vitamin K [K2Vital®], vitamin E, selenium enriched yeast extract, niacin, manganese bisglycinate, copper diglycinate, vitamin A, pantothenic acid, vitamin D3, vitamin B6, vitamin B2, vitamin B1, chromium picolinate, folic acid, potassium iodide, d-biotin, vitamin B12 [methylcobalamin]), potassium citrate, dye (betanine [only strawberry flavor]), stabilizer potassium chloride, sea salt, L-carnitine L-tartrate, dye (carotenes [banana flavor only]), green tea extract, digestive enzyme complex (Digezyme® [alpha-amylase, neutral protease, cellulase, lactase, lipase]), sweetener sucralose, Bacillus Coagulans ( Lctospore®), multi-component lactic acid bacteria (Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Rhamnosus).
Allergens: contains milk, soy. May contain gluten, eggs.
Nutritional values in 100g: energy value 359kcal / 1516kJ, fats 4.5g (including saturated fatty acids 1.3g), carbohydrates 33g (including sugars 4.5g), protein 44g, fiber 5g, salt 0.67g.
Vitamins and minerals in 100g: vitamin A 400mg, vitamin D 2.5µg, vitamin E 6mg, vitamin K 37.5µg, vitamin C 40mg, thiamine 0.55mg, riboflavin 0.7mg, niacin 8mg, vitamin B6 0.7mg, acid folic 100µg, vitamin B12 1.25, biotin 25µg, pantothenic acid 3mg, potassium 1000mg, calcium 400mg, magnesium 188mg, iron 7mg, zinc 5mg, copper 0.5mg, manganese 1mg, selenium 27.5µg, chromium 20µg, iodine 75µg
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Nutritional values in 30g (1 serving = 1 sachet): energy value 108kcal / 454kJ, fats 1.35g (including saturated fatty acids 0.4g), carbohydrates 10g (including sugars 1.35g), protein 13g, fiber 1, 5g, salt 0.2g.
Vitamins and minerals in 30g (1 serving = 1 sachet): vitamin A 120mg (15% RWS *), vitamin D 0.75µg (15% RWS *), vitamin E 1.8mg (15% RWS *), vitamin K 11 , 25µg (15% RWS *), vitamin C 12mg (15% RWS *), thiamin 0.167mg (15% RWS *), riboflavin 0.21mg (15% RWS *), niacin 2.4mg (15% RWS *) , vitamin B6 0.21mg (15% RWS *), folic acid 30µg (15% RWS *), vitamin B12 0.375µg (15% RWS *), biotin 7.5µg (15% RWS *), pantothenic acid 0.9mg (15% RWS *), potassium 300mg (15% RWS *), calcium 120mg (15% RWS *), magnesium 57mg (15% RWS *), iron 2.1mg (15% RWS *), zinc 1.5mg ( 15% RWS *), copper 0.15mg (15% RWS *), manganese 0.3mg (15% RWS *), selenium 8.25µg (15% RWS *), chromium 6µg (15% RWS *), iodine 22 , 5µg (15% RWS *)
Other ingredients in 30g (1 serving = 1 sachet): Clarinol® CLA 400mg, L-carnitine L-tartrate 125mg, 75mg green tea extract, chicory root fiber (prebiotic fiber) 1000mg, DigeZyme® 50mg, Lactospore® 75,000,000 spores , Lactobacillus Rhamnosus 75 million CFU, Lactobacillus Acidophilus 75 million CFU, Bifidobacterium Bifidum 75 million CFU.
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Nutritional values in 60g (2 servings = 2 sachets = 1 meal substitute): energy value 215kcal / 909kJ, fat 2.7g (including saturated fatty acids 0.8g), carbohydrates 20g (including sugars 2.7g), 26g protein , fiber 3g, salt 0.4g.
Vitamins and minerals in 60g (2 servings = 2 sachets = 1 meal substitute): vitamin A 240mg (30% RWS *), vitamin D 1.5µg (30% RWS *), vitamin E 3.6mg (30% RWS *) , vitamin K 22.5µg (30% RWS *), vitamin C 24mg (30% RWS *), thiamine 0.33mg (30% RWS *), riboflavin 0.42mg (30% RWS *), niacin 4.8mg ( 30% RWS *), vitamin B6 0.42mg (30% RWS *), folic acid 60µg (30% RWS *), vitamin B12 0.75µg (30% RWS *), biotin 15µg (30% RWS *), acid pantothenic 1.8mg (30% RWS *), potassium 600mg (30% RWS *), calcium 240mg (30% RWS *), magnesium 114mg (30% RWS *), iron 4.2mg (30% RWS *), zinc 3mg (30% RWS *), copper 0.3mg (30% RWS *), manganese 0.6mg (30% RWS *), selenium 16.5µg (30% RWS *), chromium 12µg (30% RWS *), iodine 45µg (30% RWS *)
Other ingredients in 60g (2 servings = 2 sachets = 1 meal substitute): Clarinol® CLA 800mg, L-carnitine L-tartrate 250mg, 150mg green tea extract, chicory root fiber (prebiotic fiber) 2000mg, DigeZyme® 100mg, Lactospore® 150,000,000 spores, Lactobacillus Rhamnosus 150 million CFU, Lactobacillus Acidophilus 150 million CFU, Bifidobacterium Bifidum 150 million CFU.
* RWS: daily reference intake. Reference intake for an average adult (8400 kJ / 2000 kcal).
Recommended portion for consumption during the day, necessary to obtain a beneficial effect of the product: 30g powder (1 sachet) mixed with 150ml water or skim milk. Consume 2 sachets in one meal so that the preparation provides the right amount of ingredients for the meal substitute.
Do not exceed recommended servings for consumption during the day - 2 sachets! Dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are the basis for the proper functioning of the body.
Warning: Do not consume if you are allergic to any of the ingredients in the product. The product should not be consumed by pregnant women and nursing mothers.
Best before (day / month / year) and batch number: see bottom of pack.
Storage conditions: store in a dry place in a tightly closed container. Protect against moisture, light and heat. Keep out of reach of small children.
Producer: (UK) Reflex Nutrition, United Kingdom
Entity responsible for food information: Walden Farms Kornelia Warda-Poniecka, Płaczająca Wierzby 11, 05-503 Wola Gołkowska
Protein and carbs with added CLA, L-Carnitine, Green Tea, Chromium and Digestive Enzymes. Use as a meal replacement or as a high-protein diet shake between meals.
