If you love crisps and other salty snacks but avoid them because of low carbohydrate diets - pork crunch, also known as pork scratchings, is an interesting alternative especially for people with protein-fat keto-aromatic diets, crunchy crunchy crunches consist of 2 / 3 of protein and slightly less than 1/3 of fat, the remaining fraction is a symbolic amount of carbohydrates and fiber.
Prepared according to traditional recipes of pork crispy pork crunch are very aromatic and come in the tastes of devotees of peculiar climates such as smoked sausage, grilled meat or lard. Rendered fat in the meat guarantees a pleasant crunch. An interesting idea to use pork crunch is to add them instead of toast to the salad or soup!
Pork Crunch compared to bacon flavor potato chips:
* Pork Crunch compared to bacon flavr chips Peppies Bahlsen, values per 100g
| Portion 50 g | W 100 g | |||
|---|---|---|---|---|
| Energy value | ||||
| kcal | 184.50 kcal | 369.00 kcal | ||
| Energy value | 762.00 | 1,524.00 | ||
| Fats, | 8.50 | 17.00 | ||
| Saturated fats | 4.30 | 8.60 | ||
| Carbohydrates, | 19.50 | 39.00 | ||
| sugars | 0.80 | 1.60 | ||
| polyols | 17.00 | 34.00 | ||
| Protein | 11.50 | 23.00 | ||
| Fiber | 5.50 | 11.00 | ||
| Salt equivalent | 0.42 | 0.84 |
Net Weight: 50g
Ingredients: dark chocolate couverture with sweetener (35%) {sweetener (maltitol), cocoa mass, cocoa butter, emulsifier (lecithins)}, sweeteners (maltitol, sucralose), soy protein isolate, pea protein, humectant (glycerol), oligofructose, bulking agent (polydextrose), oat protein, aromas, sunflower oil, color (caramel color), emulsifier (lecithins), salt.
Due to the content of sweeteners, excessive consumption may cause a laxative effect
Allergens: oats, gluten, soy, may contain soy, eggs, milk, peanuts and fragments of seeds or shells of other fruits
Nutritional values in 100g: energy value 369.0kcal / 1524.0kJ, fats 17.0g (including saturated fats 8.6g), carbohydrates 39.0g (including sugars 1.6g, polyols 34.0g), protein 23, 0g, fiber 11.0g, salt 0.8g
Nutritional values in 1 bar: energy value 184.5kcal / 762.0kJ, fats 8.5g (including saturated fats 4.3g), carbohydrates 19.5g (including sugars 0.8g, polyols 17.0g), protein 11 .5g, fiber 5.5g, salt 0.4g
Best before end (day/month/year) and batch number: see on the packaging next to the bar code
Storage conditions: store in a dry place, in a tightly closed container.
Manufacturer: Made in Germany for Rocka Sports GmbH, Zimmerstr. 19, 10969 Berlin, Germany
The perfect keto snack or traditional British pork crackles - pork chips / crisps are 50% pure protein and zero carbohydrates. Delicious, crunchy crisps fill you up for a long time and are a great alternative to classic chips.
