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BFree Multigrain Protein Wraps 81kcal - gluten-free vegan multigrain wraps, 6pcs x 42g
BFree Multigrain Protein Wraps - gluten-free vegan multigrain wraps that offer excellent nutritional value thanks to their pure, natural composition. Each ingredient has been carefully selected to provide maximum dietary benefits:
- Whole grains (12%): Sorghum grain flour, millet flour and abyssinian ginkgo flour are rich in vitamins and minerals such as magnesium, iron, zinc and B vitamins that support healthy metabolism and nervous system function.
- Bamboo fiber: Supports digestion and provides a feeling of satiety for longer.
- Chickpea flour: Rich in plant protein, iron and fiber, supports muscle and digestive health.
- Rice flour: Lightly digestible and naturally gluten-free, it provides energy.
- Canola oil: A source of healthy unsaturated fats, supports heart health.
- Psyllium husks: Excellent source of fiber, supports digestion and healthy weight maintenance.
- Potato fiber: Increases wrap volume and supports digestion.
- Pea protein: High-quality vegetable protein, supports muscle building.
- Fermented corn: A source of probiotics, supports gut health.
Key Benefits of BFree Multigrain Protein Wraps
- Gluten and wheat free: Ideal for those with celiac disease and gluten intolerance.
- Free of soy, milk, eggs and dairy: Suitable for vegans and people with food allergies.
- Highly flexible: Wraps are flexible and easy to roll, which is rare among gluten-free products.
- Long-lastingfreshness: Long expiration date and resealable packaging make storage easy.
Exceptional Nutritional Value of BFree Multigrain Protein Wraps
One BFree Multigrain wrap has impressive nutritional values:
- Calories: 81.0 kcal / 339.6 kJ
- Fats: 1.2 g (including saturated fat 0.1 g)
- Carbohydrates: 11.7 g (including sugars 0.7 g)
- Fiber: 7,9 g
- Protein: 1.7 g
- Salt: 0.4 g
That's up to twice as many calories as a traditional wheat wrap, while being high in fiber and low in carbohydrates and fat.
Fit Recipes with BFree Multigrain Wraps
1. Shrimp and Avocado Wrap
Ingredients:
- 1 BFree Multigrain Wrap
- 100 g cooked shrimp
- Slices of avocado
- Thinly sliced red onion
- Arugula leaves
- Lime juice
Preparation: Arrange the shrimp, avocado, red onion and arugula leaves on the wrap. Sprinkle with lime juice, roll up the wrap and enjoy a delicious, healthy meal.
2. Wrap with Hummus and Roasted Vegetables
Ingredients:
- 1 BFree Multigrain Wrap
- 2 tablespoons of hummus
- Roasted vegetables (peppers, zucchini, eggplant)
- Handful of spinach
Preparation: Spread hummus on the wrap, add roasted vegetables and spinach leaves. Roll up the wrap and you're done!
3. Breakfast Wrap with Eggs and Spinach
Ingredients:
- 1 BFree Multigrain Wrap
- 1 egg (or tofu scramble for vegans)
- Handful of spinach
- 1 slice of cheese (vegan or regular)
- Salt and pepper to taste
Preparation: In a frying pan, fry an egg or tofu scramble, add spinach and a slice of cheese. Place the whole thing on a wrap, season with salt and pepper, roll it up and enjoy a healthy breakfast!
Summary
BFree Multigrain Wraps are ideal for anyone who cares about a healthy diet, avoids gluten, but doesn't want to give up delicious and filling meals. High in fiber and low in calories, these wraps will be a great addition to your daily menu. Enjoy the flexibility, flavor and healthy ingredients every day!
Nutrition Facts
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BFree Multigrain Protein Wraps - gluten-free vegan multigrain wraps.
Net weight: 252g
Ingredients: Water, whole grains (12%) (sorghum kernel flour, millet, abyssinian millet flour), bamboo fiber, chickpea flour, rice flour, potato starch, thickeners (xanthan gum, guar gum, carboxymethylcellulose), tapioca starch, corn starch, canola oil, sugar, psyllium husks, potato fiber, raising agents (monocalcium phosphate, sodium bicarbonate), pea protein, acids (citric acid, tartaric acid), salt, yeast, fermented corn, preservative (sorbic acid), flavors.
Allergens: May contain mustard and sesame.
Nutritional values in 100g: energy value 193.0kcal/808.6kJ, fat 2.9g (including saturated fat 0.4g), carbohydrates 28.0g (including sugars 1.8g), fiber 19.0g, protein 4.1g, salt 1.0g.
Nutritional values in 42g: energy value 81.0kcal/339.6kJ, fat 1.2g (including saturated fat 0.1g), carbohydrates 11.7g (including sugars 0.7g), fiber 7.9g, protein 1.7g, salt 0.4g
Manufacturer: manufactured in the UK by BFree Fods Ltd. 23-24 The Square, Newry BT35 9HG
Storage: store in a dry place in a tightly closed container, protect from light. Product is suitable for home freezing for up to 3 months. Once opened, store in the refrigerator in a tightly closed container and consume within 7 days.
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Gluten-free reduced calorie vegan multigrain wraps based on sorghum, millet, abyssinian millet and chickpea flour.
Key benefits include: no gluten & wheat, no soy, no milk, egg or dairy and other animal ingredients. The wrap has great elasticity, which is not typical of gluten-free pancakes.
1 wrap has excellent nutritional value, is the size of a dinner plate and has 2 times fewer calories than a traditional wheat wrap! On the practical side - a long shelf life for a bread-type product and resealable packaging for easy storage.