Ketogenic products 2734 products
Atkins Wafer Crisps, Chocolate Creme protein wafer in milk chocolate coating
Healthsmart Keto Wise Fat Bomb, Cookies N Cream
Konjac Shop Espaguetis 7kcal 200g
AMMI Porky Poprind Sea Salt 30g carb free keto pork rinds
Intenson Collagen with Hyaluron Orange 11,3g sachet
Simply Delish Natural Sugar Free Vegan Black Cherry Jelly Dessert
Konjac Shop Nudos de Konjac - pasta noodle konjac shirataki 10 kcal
Intenson Collagen with Hyaluron Banana 11,1g sachet
Keto Wise Snack Bars - Chocolate Cookie Crisp
Intenson Collagen with Hyaluron Watermelon 10,8g sachet
Intenson Collagen with Hyaluron Lemon 10,7g sachet
Toufayan Bakeries Keto Wraps
Locco 8kcal Chocolate Hazelnut - low calorie & low fat thick sugar free spread
Intenson Collagen with Hyaluron Mango 10,9g sachet
Intenson Collagen with Hyaluron Strawberry 10,8g sachet
Genius Gourmet Keto Bar, Salted Caramel
Grandma Crunch Recipe3 Coconut
BioTech USA Iso Whey Zero Clear, Peach Ice Tea, 25g
Frank & Oli Vital KETO Peanut Butter soft vegan cookie
Biotech USA 100% Pure Whey Hazelnut sachet 25g
Locco 8kcal Salted Caramel - low calorie & low fat thick sugar free spread
Konjac Shop Arroz Konjac Rice - Konjac shirataki 18 kcal
Targroch full fat keto almond flour
AMMI Porky Poprind Chilli Paprika 50g carb free keto pork rinds
Aunt Millie's Carb Smart Bread - 14 oz / White (new formula)
ThinSlim Foods Love the Taste Zero Carb Bagels, Everything Spice 12 oz. (6 Bagels)
Choc Zero Keto Bark, Dark Chocolate & Peppermint, sugar free chocolate with monk fruit
Adams Basic Backprotein - baking protein powder 80% casein
Healthsmart Keto Wise Fat Bomb, Crispy Caramels
Walden Farms French Vanilla Coffee Creamer USA version, no sucralose, with stevia
Biotech USA 100% Pure Whey Chocolate Peanut Butter sachet 25g
Vital Proteins Marine Collagen, Unflavored 221g - sea fish collagen 100% without sugar, sweeteners and flavors
ChocZero Peanut Butter Cups, White Chocolate 3 oz
LiteFOOD - Konjac Standard Spaghetti - 300g [box]
BeKeto - ready to eat gluten free low carb bread
LiteFOOD - Konjac Standard Noodle - 300g [box]
Biotech USA 100% Pure Whey Bourbon Vanilla sachet 25g
AMMI Porky Poprind Salt & Pepper 40g carb free keto pork rinds
BeKeto BIO Konjac Spaghetti makaron shirataki
CiaoCarb Sensazioni ProtoChoc
ThinSlim Foods Impastable Low Carb Pasta 8 oz / Fettuccine
Lily's Sweets No Sugar Added Gummy Bears with stevia and erythritol
Healthsmart At Last! Uncoated Protein Bar Cookies n Cream
Ghost 100% Whey Apple Cinder Doughnut 1.2lb
Simply Delish Natural Sugar Free Vegan Peach Jelly Dessert
LiteFOOD konjak shirataki pasta 1kg noodles
Sly Nutritia Dark Chocolate 116kcal - plain chocolate bar with no added sugar
Keto Chef Organic Konjac Lasagne - odour fee, gluten free shirataki pasta 9kcal
Choc Zero Chocolate Squares, Dark Chocolate, 70% with monk fruit
Krukam pure peanut spread 100% mini 30g
Protobisco Stage1 Vanilla & Lemon high protein, no sugar added cookies
LiteFOOD - Konjac Standard Fettucine - 300g [box]
Protobisco Stage 1 Vanilla & Lemon high protein, no sugar added cookies
Balviten, keto bread crumbs 13g carbs net
Aunt Millie's Carb Smart 1Carb Bread 5 Seed
LiteFOOD konjak shirataki pasta 0,3kg Rice
LiteFOOD Konjac & Oat Noodle - 300g [box]
Simply Delish Natural Sugar Free Vegan Orange Jelly Dessert
LiteFOOD konjak shirataki pasta 0,3kg, Spaghetti
N!CK'S Nicks Dark Chocolate Almond Sea Salt vegan sugar & maltitol free chocolate bar
BeKeto Organic shirataki konjak pasta, Fettuccine
Biotech USA Beef Protein Vanilla - Cinnamon, sachet 30g
Cavalier Stevia Dark Chocolate & Berries - no sugar added dark chocolate
Syntrax Matrix 5.0 Peanut Butter Cookie 2,27kg
Healthsmart keto Wise Fat Bomb, Chocolate Pecan Clusters
Healthsmart Keto Wise Meal Replacement Bar, Chocolate Almond Blast
ThinSlim Foods Impastable Low Carb Pasta 8 oz / Rotini
ThinSlim Foods Impastable Low Carb Pasta 8 oz / Penne
Targroch Erythritol 0,5kg
Ksylitolki, dark chocolate sugar free buttons with xylitol
ParmCrisps Oven-Baked Parm Crisps, Bite-Sized Jalapeno 1.75 oz (50g)
LiteFOOD konjak shirataki pasta 1kg noodles
Ketogenic diet is an increasingly popular way to maintain the right figure. The biggest advantage of this diet are simple rules and a large freedom of choice of what we eat. It is not required to count calories, just follow a few basic rules. The basic rule is to minimize consumed carbohydrates. A diet rich in protein and fats - that is, the ketogenic diet consists in "shifting" the body to draw energy from other sources than carbohydrates. In order for the body to enter the state of ketosis, several (2-3) weeks of carbohydrate restriction are needed. Then the body begins to produce the so-called ketone bodies that complement (and somehow replace) the basic source of energy that is glucose. After reaching the state of ketosis, the body receives "new energy", which means that it is much easier to control the amount of food consumed and feel great at the same time. The basis of the diet are products rich in fat and protein. Most often these are large amounts of meat, eggs, healthy fats (such as coconut oil), low-carb vegetables and specific supplements (such as eg MCT - medium chain triglycerides, which are an excellent source of energy used on a regular basis.
However, as with any diet, the restrictions associated with the use of DIETY - KETO can be tedious. The dishes to which we are used are usually too large source of carbohydrates and one should get used to completely different dishes. Especially at the very beginning of the Ketogenic diet, when the body has not switched to ketone bodies, it can be quite a challenge to endure in extremely low carbohydrate diet. In the "Ketogenic Products" category, we have put all this into the "guiltfree.pl" offer, which can help to satisfy carbohydrate longings and at the same time be safe for the level of carbohydrates absorbed. In this category we have focused products rich in protein and fats, and at the same time extremely low carbohydrates.
Products supporting ketogenic diet (carbohydrate replacements)
- Healthy Fats (basic keto diet, rich in MCT, low-processed)
- Natural sweeteners (keto diet is a diet close to nature - no "chemistry" in sweeteners ")
- Sweet syrups without sugar (very helpful with eg protein omelets)
- Protein flour (allowing to bake keto - biscuits and keto bread)
- Protein bread (protein versions of toast and rolls)
- Salty snacks without carbohydrates (protein chips, dried meat etc.)
- Protein pasta
- Protein supplements (the fastest way to have a meal on the run that matches the keto diet)