Nuts from which this delicate, aromatic flour is pressed come from old walnuts of European origin, from certified bio-crops. After gentle removal of 90% oil, they are ground into fine flour, which not only has a delicious nutty taste, but also has a high content of protein and fiber - almost half of this flour is protein. Thanks to this flour is an ideal ingredient for feeding the whole family, especially people who in particular need proteins, such as athletes, teenagers, pregnant women, seniors and vegans.
Aromatic walnut flour is perfectly suited as an addition to cakes, omelettes and cookies - by simply replacing a part of the standard flour with nut flour; because walnut flour is very rich in fiber and strongly absorbs water, using it instead of ordinary flour, make sure to add 10ml of water or another liquid (eg yoghurt) for every 10g of flour used.
Thanks to the fact that the Bio Planet flour is extremely heavily degreased, it is one of the least calorific gluten-free flours - it has only 344 kcal in 100g. Walnut flour is a good source of vitamins B2 and B6, folic acid, iron and magnesium, it is a valuable supplement to a vegan and gluten-free diet.
Walnut flour is also a valuable addition to cocktails, muesli, yoghurts and sauces, and because the flour is naturally gluten-free, it is the perfect choice for gluten-free baking.
Net weight: 250g
Ingredients: 100% fat-free walnut flour
Country of origin: Moldova, DE-OEKO-006 certificate
Nutritional values in 100g: energy value 1445kJ / 344kcal, fats 6.2g (including saturated fatty acids 0.7g), carbohydrates 15g (including sugars 7.6g), fiber 20, protein 47g, salt 0g; vitamin B2 0.48mg, vitamin B6 3,76mg, folic acid 258μg, iron 7.7mg, magnesium 386mg, calcium 223mg.
Storage: store in a cool dry place in a tightly closed container.
Manufacturer: packed in UE for Ölmühle Solling GmbH, Niemcy
Importer: Guiltfree.pl
Kraj pochodzenia: Mołdawia, certyfikat DE-ÖKO-006
Highly defatted walnut flour - while walnuts contain about 60%, in this flour there is 10 times less fat, thanks to this it is one of the least calorific gluten-free flours: it delivers as much as 47g of protein and 20g of fiber at just 340kcal.
