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ANS Performance Keto Pancake Mix 454g Pumpkin Spice
Fluffy or thin? Thanks to a carefully prepared recipe, pancakes and waffles prepared from ANS Performance Keto Pancake Mix are good for everyone, they are perfectly fluffy and taste delicious, it is impossible to notice the difference between them and 'ordinary' pancakes
ANS Performance Keto Pancake Mix is a complete blend to prepare low-carb, medium-protein, gluten-free fluffy keto pancakes or thin crêpes that will satisfy the most demanding palates. Unusual macro portions: 2 pancakes are 180kcal, 15g of fat, mainly coconut oil, 1g of carbohydrates (!), 7g of protein and 3g of fiber, thanks to optimally selected ingredients.
Highlights of ANS Performance Keto Pancake Mix
- low-carbohydrate - only 1g of carbohydrates in 2 pancakes
- high fat content mainly from coconut oil and almonds
- moderate protein content (this is important because many products created to be ketogenic contain too much protein, which can cause a break from the state of ketosis)
- source of fiber
- without cereals
- no added sugar - sweetened only with stevia, chocolate chip pancakes contain sugar-free chocolate additionally sweetened with maltitol
- with a low glycemic index
- suitable for a ketogenic diet
- efficient - 1 package is enough to prepare 32 pancakes
- simple and quick to prepare - only need to add water, no need to add milk or eggs
- perfect proportions of macronutrients, 1 serving (2 pancakes) is 180 kcal, 15 g of fat, mainly coconut oil, 1 g of carbohydrates (!), 7 g of protein and 3 g of fiber
Nutrition Facts
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ANS Performance Keto Pancake Mix, Pumpkin Spice - a mix for baking low-carbohydrate pancakes and waffles with pumpkin spice flavor, no added sugar, contains sweeteners
Net weight: 454g
Ingredients: almond flour, dried egg white powder, coconut oil powder {coconut oil, soluble corn fiber, sodium caseinate (milk), emulsifier sunflower lecithin, anti-caking agent, silicon dioxide}, raising agent sodium bicarbonate, natural flavors, sweetener steviol glycosides, sea salt, cinnamon.
Allergens: contains milk, eggs, almonds, coconut; may contain nuts, including peanuts, eggs, gluten, sesame, wheat, fish and crustaceans.
Nutritional values in 1 serving (28.5 g, 32 servings in the package): energy value 180.0 kcal / 754.2 kJ, fat 15.0 g (including saturated fat 6.0 g), carbohydrates 1.0 g (including sugars 0, 5g), fiber 3.0g, protein 4.0g, salt 0.3g
Nutritional values in 100g of dry powder: energy value 631.5kcal / 2646.3kJ, 52.6g fat (including saturated fat 21.0g), 3.5g carbohydrates (including 1.7g sugars), 10.5g fiber, protein 14.0 g, salt 1.0 g
Producer: Made in the USA for Advanced Nutraceutical Sciences Inc., Rochester, NY 14606, USA
Distributor: Guiltfree.pl K Warda-Poniecka, Wola Gołkowska
Warning: Do not eat if you are allergic to any of the ingredients of the product. The product should not be consumed by pregnant women and nursing mothers.
Storage conditions: store in a dry place in a tightly closed container. Protect against moisture, light and heat. Store out of reach of small children.
Best before end: EXP date on the bottom of the package
Preparing a serving of 6 pancakes:
Mix 85g cup of the mix with 90ml of cold water or milk, mix thoroughly but briefly, do not mix, wait a few minutes for the dough to thicken. Fry in portions on a well-heated, lightly greased pan on each side until golden. For thin French crepe pancakes, increase the liquid amount to 120ml