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Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
  • Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber
Product code: 3701268000487
LIV Happy Food

Liv Happy Food Konjac & Avoine Lasagne 9kcal - gluten-free shirataki noodles with oat fiber

Expiration date: 04.03.2026In stock

Unscented shirataki noodles from soluble fiber Glucomannan konnyak is anall-natural, gluten-free konjac noodle is the lowest calorie noodle, containing only 9kcal per 100g and thanks to its high fiber content, it gives a very high satiety feeling.

14.59 zł tax excl.

15.32 PLN vat included
Amount products:

Net weight 200 g; 7.66zł/100g

  

Liv Happy Food Konjac & Avoine Lasagne is a neutral (unscented) shirataki noodle with gluten-free oat fiber, low in calories, completely carbohydrate-free, and absorbs the flavors and aromas of other ingredients well.

Replacing regular noodles or rice with shirataki noodles in a single dish saves about 300kcal - it's an ideal way to reduce calories, plus the fiber-rich shirataki noodles satisfy the feeling of satiety for a long time - the fiber swells in the stomach and thus curbs appetite. Such calorie savings can translate into a weight loss of about 0.5kg per week (depending on body weight and calorie intake) without making any other dietary changes.

Liv Happy Food Konjac & Avoine Lasagne is a unique gluten-free shirataki noodles enriched with oat fiber. This innovative product is ideal for health and line-conscious people, providing only 9 kcal per 100g serving. The package contains 200g of noodles, which is enough to prepare two suggested servings.

Liv Happy Food Konjac & Avoine Lasagne Pasta is rich in glucomannan - 100g of this pasta provides as much as 4g of this valuable fiber. Glucomannan is known for its cholesterol-lowering properties, which contributes to heart health. In addition, oat fiber adds elasticity to the pasta and makes it absorb the sauce better, which enhances the flavor of any dish.

Recipes Using Konjac & Avoine Lasagne Pasta

Vegan Lasagne with Vegetables and Tomato Sauce

Ingredients:

  • 100g Liv Happy Food Konjac & Avoine Lasagne Pasta
  • 1 medium zucchini, cut into thin slices
  • 1 eggplant, cut into thin slices
  • 1 red bell bell pepper, sliced into strips
  • 1 onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 400g tomato passata
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh basil for garnish

Preparation:

  1. Preheat the oven to 180°C.
  2. In a skillet, heat the olive oil and sauté the onion and garlic until soft.
  3. Add the tomato passata, oregano, basil, salt and pepper. Cook over low heat for about 10 minutes.
  4. Meanwhile, in a separate pan, fry the zucchini, eggplant and bell peppers.
  5. In a casserole dish, arrange konjac noodles, vegetables and tomato sauce in layers.
  6. Bake the lasagna for about 20-25 minutes.
  7. Serve garnished with fresh basil.

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Lasagne with Chicken and Bechamel Sauce

Ingredients:

  • 100g Liv Happy Food Konjac & Avoine Lasagne Pasta
  • 200g chicken fillet, thinly sliced
  • 1 onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 200ml milk
  • 1 tbsp butter
  • 1 tbsp rice flour (gluten-free)
  • 100g grated mozzarella cheese
  • 400g tomato passata
  • 2 tbsp olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Preparation:

  1. Preheat the oven to 180°C.
  2. In a skillet, heat the olive oil and fry the onion and garlic until soft.
  3. Add the chicken fillet and fry until browned.
  4. Add the tomato passata, oregano, salt and pepper. Cook over low heat for about 10 minutes.
  5. In a saucepan melt butter, add rice flour and stir for a minute. Gradually add milk, stirring all the time, until a smooth béchamel sauce is formed. Season with salt and pepper.
  6. In a casserole dish, layer konjac noodles, chicken with tomato sauce, béchamel and mozzarella cheese.
  7. Bake the lasagna for about 25-30 minutes, until the cheese is golden.
  8. Serve hot, sprinkled with fresh herbs.

Liv Happy Food Konjac & Avoine Lasagne is an ideal choice for health and line-conscious people. Low-calorie, gluten-free shirataki noodles enriched with oat fiber not only support weight control, but also help lower cholesterol. Thanks to its elasticity and ability to absorb sauces, it will be perfect for a variety of fit dishes, both vegan and non-vegan.

Nutrition Facts

Portion 200g
Nutrition values per:
Portion 200g
100g

Liv Happy Food Konjac & Avoine Lasagne - gluten-free shirataki noodles with oat fiber.

Net weight: 270g (200g after draining)

Ingredients: purified water 95.6%, konjac flour 3.4%, gluten-free oat fiber 1%.

Allergens: gluten-free oats.

Nutritional values in 100g: energy value 9.0kcal/32.0kJ, fat 0.0g (including saturated fat 0.0g), carbohydrates 0.0g (including sugars 0.0g), fiber 4.0g, protein 0.2g, salt 0.0g.

Nutritional values in 200g: energy value 18.0kcal/64.0kJ, fat 0.0g (including saturated fat 0.0g), carbohydrates 0.0g (including sugars 0.0g), fiber 8.0g, protein 0.4g, salt 0.0g

Manufacturer: Manufactured in France by ABD Distribution 101 rue de Sevres lot 1665 75272 Paris, France.

Importer: Guiltfree.pl K.Warda-Poniecka, Wola Gołkowska.

Store in a dry, cool and dark place. After opening, store in the refrigerator in a tightly closed container and live within 2 days.

Preparation: rinse the pasta under running water, drain from excess water, prepare with your favorite sauce and additives - the pasta is ready to eat, no cooking required, the preparation and heating time of the dish depends on the other ingredients.