Macadamia Nut Farm flour is a 50% gold quality defatted macadamia flour, virgin and single oil imprint, has 50% less fat than regular macadamia flour or ground macadamia nuts.
Macadamia macadamia is perfect for low carb baking - it contains only 13% carbohydrates, and at the same time almost the same fiber and as much as 25g of protein. Aromatic flour ideal for gluten-free paleo baking and for diabetics: low-calorie, low-carbohydrate, high-protein, high-fiber.
Macadamia nuts owe their popularity to their sweet, buttery taste - a delicious nut is hidden under a very hard, hard to split shell, and its interior hides an amazing wealth of nutrients. Macadamia is one of the most caloric nuts due to its very high fat content. Unlike most nuts, macadamia nut fats, similar to olive oil, are mainly monounsaturated fats, which contribute to lowering the so-called bad cholesterol and elevated levels of good cholesterol. Macadamia nuts are a rich source of iron, fiber, calcium, magnesium, manganese, vitamins A and E, as well as copper, phosphorus and selenium. 100g of macadamia nuts fully covers the daily requirement for niacin, and a significant part of the demand for other B vitamins: riboflavin and vitamin B6.
Macadamia flour has a sweet, nutty flavor and is perfect for low-carb, gluten-free baking as a starch substitute. Macadamia flour can be used in the everyday kitchen for breading fish and meat or as a base for gluten-free shortbread cookies.
When experimenting with macadamia flour, start by replacing it with 50% wheat or almond flour in the recipe - macadamia flour contains a lot of fiber and therefore absorbs fluids strongly; getting to know its properties better, you will quickly sense how much to increase the amount of liquid in the recipe using macadamia flour as a substitute.
50% defatted macadamia nut flour is perfect for low carb baking - it contains only 13% carbohydrates, and at the same time almost the same fiber and as much as 25g of protein. Aromatic flour ideal for gluten-free paleo baking and for diabetics: low-calorie, low-carbohydrate, high-protein, high-fiber.
