Pancakes and Gourds Prepared with Protein Mix Body Attack:
Body Attack protein mix is the perfect way to prepare easily and quickly delicious, low carbohydrate wafers or high protein pancakes.
Just mix 3 tablespoons of mixture with 150ml of water to get 3-4 pancakes. If you reduce the amount of water, from the same amount of mixture you will bake 2 golden crispy waffles with a wonderful buttermilk taste.
Pancakes are a great start to the day for active people who care about their diet and figure while not having much time to prepare complicated meals.
Body Attack Mix is based on flour, high quality whey protein, milk proteins and egg whites - highly digestible proteins for optimum nutrition. The Body Attack blend of proteins supports the formation of compact muscle mass and supports the maintenance of a slim silhouette. Body Attack Mix delivers as much as 35g of protein, delivering just 3.8g of sugar!
Net weight: 300g
Ingredients: Wheat flour, whey protein concentrate 29%, buttermilk powder, 5% egg white 4%, 2.3% calcium caseinate, flavorings (with gluten), acidity regulator: lactic acid, baking powder, vegetable fat, acidity regulator diphosphate, anti-caking agent: calcium carbonate, corn starch, vegetable fat, soy lecithin, salt, sweeteners: sodium cyclamate, saccharin, sucralose.
Allergens: Gluten, eggs, milk, soybeans, maize.
Manufacturer: Body Attack, Germany
Distributor: Walden Farms Kornelia Warda-Poniecka
Storage: Store in a dry place, in a crisply closed lid.
A method of preparing:
Pancakes: Mix 3 tablespoons (150g) with 150ml of cold water, mix fork until uniform consistency, fry on medium heat, fry in a pan with oiled towel 4 pancakes.
Waffles: Mix 3 tablespoons (100g) with 100ml of cold water, mix with a fork until uniform consistency, bake in 80% warmed up waffle.
Protein mix for baking protein pancakes and waffles with buttermilk. Complete the mix, just add the water to 3 tablespoons of the mixture to get 3-4 pancakes or 2 golden crispy waffles!
Up to 35g of protein & only 3.8g of sugar
