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THIS1 Protein Pancake Cocoa Beans - gluten free, sugar free low carb baking mix
THIS1 Protein Pancake Cocoa Beans is a complete blend for baking gluten-free, lactose-free, low-carbohydrate protein pancakes with whole cocoa beans - no need to add oil, eggs or any other ingredients, just a glass of water and you don't even need a mixer to knead the dough. It will take you a minute to prepare the dough, and after another 3 you can enjoy the taste of aromatic, fluffy protein pancakes with no added sugar, no gluten, high protein content.
You can also prepare golden, crunchy waffles from the same This1 mixture. A serving of appetizing waffles or pancakes in 120kcal will provide over 20g of protein, almost 7g of fiber and less than 3g of carbohydrates! Pour over the pancakes with zero syrup, or serve them with sugar-free sweet jam and enjoy the perfect taste of a balanced meal!
The highest quality ingredients were used to prepare the mixture:
- pure lactose-free whey protein,
- organic coconut flour,
- almond flour
- and acacia fiber.
the second is less accessible and more expensive, but has a better taste and more nutrients.
Adam's Brot Il Mare mix contains extremely low carbohydrates - only 1.3g per 100g, which means that there is about 6g of carbohydrates in a whole loaf of prepared bread! A slice of baked bread provides over 10g of protein and less than 60kcal.
Nutrition Facts
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THIS1 Protein Pancake Cocoa Beans - a mix for the preparation of low-carbohydrate pancakes with a high protein content with a sweetener
Net weight: 250g
Ingredients: organic skimmed coconut flour, lactose-free whey protein (milk), free-range chicken egg white, defatted almond flour, 10% cocoa beans, defatted cocoa, acacia fiber, sucrose, sodium bicarbonate, Himalayan salt.
Allergens: almonds, coconut, eggs, milk; may contain sesame, peanuts and soy.
Nutritional values in 100g of dry product (powder): energy value 377.0kcal / 1579.6kJ, fat 11.5g (including saturated fat 5.7g), carbohydrates 9.9g (including sugars 7.0g), protein 49, 0g, salt 0.6g
Producer: Produced in the EU for This1 International Gmbh
A method of preparing:
1. Pour 50g of pancake powder into a bowl, add 120ml of lukewarm water or milk and mix
2. Wait 3-5 minutes
3. Fry in batches on both sides until golden in a medium-heated, lightly greased pan