Swerve Sweets Ketogenic Pancake & Waffle Mix - a mixture for baking low-carb pancakes and waffles, without added sugar, contains a sweetener
Net weight: 300g (for preparing 20 pancakes or 5 round waffles)
Ingredients: blanched almond flour, starch (from tapioca), sweetener Swerve (erythritol, prebiotic oligosaccharides, natural aromas), organic coconut flour, baking soda raising agent, sea salt, potassium tartrate.
Allergens: contains almonds. May contain other nuts, milk, soy, eggs, gluten.
Nutritional values in 100g of dry product: energy value 1673kJ / 400kcal, fat 23.3g (including saturated fatty acid 3.33g), carbohydrates 36.3g (including sugars 3.3g), erytrol 10g, fiber 10g, protein 10g, salt 1.5g
Producer: Swerve Sweetener, New Orleans, LA 70125
Distributor: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska
Preparation method (proportions for 4 pancakes or 1 waffle):
Put 60g of the mixture into the bowl and set aside.
Dissolve 2 tablespoons of butter or oil
In a small bowl, beat 1 large egg, add 3 tablespoons of milk, and then add the melted fat
Transfer the wet ingredients to the dry mix, then mix thoroughly.
Heat the pan over medium heat, then fry it by putting 2 tablespoons of mass on each pancake or pouring a whole lot of it into a hot-heated waffle maker
